Online Personal Training

– Online personal training now available

Online Personal Training Prices

Monthly Cost – £30


  • Initial Consultation
  • 7 Day Diet Plan
  • Weekly Training Programme
  • Weekly Q & A
  • Weekly Monitoring & Support


One off Consultation with Diet Plan and Exercise Plan – £40

  • Includes –
  • Initial Consultation
  • 2 Day Diet Plan
  • Weekly Training Programme


About Me


I’m a Dad – I know how to juggle training, work & kids

Backhold Wrestling

I wrestled in the 2014 Highland Games

Drew MMA

I’ve had 8 Amateur MMA fights & One Kickboxing Fight


With 20 Years Training Experience, I know about Preventing & Rehabbing Common Injuries


Loughborough Sport

I graduated from the UK’s most prestigious sports university with First Class Honours –

My Relevant Qualifications Include:

  • A grade A Levels in PE & Biology
  • A First Class Honours Degree in Sport & Exercise Science from Loughborough University
  • A Masters Degree in Exercise & Nutrition Science from The University of Liverpool

My relevant Experience Includes:

  • 20 Years Experience of Fitness Training~
  • 13 years of MMA Training
  • 5 years experience of writing about & researching fitness & nutrition
  • Over 10 years experience in helping people reach their fitness goals

I’m an author at the and Business2Community. I have also written articles for the Change Blog and

I’ve written a number of articles for printed magazines, including  MMA Universe magazine:

Blog Content author

Client Testimonial

“I met Drew when he was working at the local gym. My outlook to diet and exercise has completely changed and I’ve managed to lose and keep-off over 3 stone.  I even enjoy the gym now!”
Lee Davies – Lecturer Coleg Cambria Wrexham


Lee 2010


Lee 2015




Contact me with your email address to get started:

or email drewjohngriffiths”at”

(removed the @ from the email address to prevent spam)