A range of MMA articles looking at
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Written in a concise and easy to understand format, they’re definitely worth a read for any MMA fan.
The most popular articles in this section of the blog include:
MMA Nutrition Articles
MMA Nutrition Articles
The A to Z of Vitamins & Minerals
What are the Essential Amino Acids?
MMA Nutrition – A Definitive Guide
Supplements for MMA
General Nutrition Articles
MMA & BJJ
Finishing a Double Leg Takedown
Thai Boxing / Muay Thai Techniques
How to do a Roundhouse Kick in Thai Boxing
Other Fighting Styles
Tactics & Techniques
Mark Hunt Fighting Style Analysis
Other MMA Articles
BJJ Related Articles
Doing your first BJJ Competition
Grab & Pull BJJ Blackpool Open
MMA Related Articles
Random MMA & Martial Arts Articles
MMA is short for Mixed Martial Arts
To the meathead and sofa-based-fan, MMA is a violent sport that grabs the attention due to the prospect of a gruesome knockout, a bone-breaking submission or a consciousness-robbing choke.
To others, MMA is a way of life. As the sport is ever-evolving, practitioners should be life-long-learners, looking to improve themselves both mentally & physically to become the best athlete, fighter and person possible.
You can approach the sport in a number of ways. As a competitor, you can get some generic tattoos, take steroids and tell your mates that you’re a cage fighter. Others look to practice the philosophy of Miyamoto Musashi and learn to fight so that you don’t have to (outside of the ring/cage that is). Although to be far Musashi didn’t exactly succeed in not fighting – read the Book of Five Rings to find out more.
Like chess, MMA at its best is both technical and tactical. Every technique has a counter, every counter has a possible re-counter and every technique can be hidden, disguised or dummied. In addition, virtually every technique can be overcome with pure athletic prowess and power, but again re-countered with delicate & pure technique.
The top fighters are disciplined mentally and in top physical shape, with cardiovascular fitness, muscular endurance and explosive power hugely important and often the difference between winning & losing. At its worst, the sport is just two thugs throwing windmill punches at each other; at its best, it is two honourable & highly trained combatants pitching their skills & abilities against one another to see who is the best on that given day.
Love it or hate it, the sport has grown exponentially since in its inception in the 1990s. Read my blog to keep up to date with techniques, tactics and martial arts based philosophies.
Thanks to JC for the above rundown.
Please send me your own definitions of MMA and I’ll be happy to post!