Cal Dietz Book

Good ebook that I thought I should share

I think – http://www.xlathlete.com/index.jsp Is Cal’s website

Click the link to load the pdf:

Xlathlete Triphasic Training High School Strength Training Manual 2.0

 

And here is Supple Leopard by Kelly Starrett

kelly-starret-basl-sample

See http://www.mobilitywod.com/ for more information