{"id":2539,"date":"2015-01-05T12:50:15","date_gmt":"2015-01-05T12:50:15","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=2539"},"modified":"2015-01-05T13:13:06","modified_gmt":"2015-01-05T13:13:06","slug":"livro-de-cal-dietz","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/condicionamento-de-mma\/livro-de-cal-dietz\/","title":{"rendered":"Livro de Cal Dietz"},"content":{"rendered":"<p>Um bom ebook que achei que deveria compartilhar.<\/p>\n<p>Acho que o site da Cal \u00e9 http:\/\/www.xlathlete.com\/index.jsp.<\/p>\n<p>Clique no link para carregar o PDF:<\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/01\/xlathlete-triphasic-training-high-school-strength-training-manual-2-0.pdf\">Manual de Treinamento de For\u00e7a Trif\u00e1sico Xlathlete para o Ensino M\u00e9dio 2.0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>E aqui est\u00e1 Supple Leopard, de <a href=\"http:\/\/www.mobilitywod.com\/about\/kellystarrett\/\" target=\"_blank\">Kelly Starrett<\/a><\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/01\/kelly-starret-basl-sample.pdf\">amostra de basalto de kelly starret<\/a><\/p>\n<p>Ver <a href=\"http:\/\/www.mobilitywod.com\/\" rel=\"nofollow\">http:\/\/www.mobilitywod.com\/<\/a> Para obter mais informa\u00e7\u00f5es<\/p>","protected":false},"excerpt":{"rendered":"<p>Good ebook that I thought I should share I think &#8211;\u00a0http:\/\/www.xlathlete.com\/index.jsp Is Cal&#8217;s website Click the link to load the pdf: Xlathlete Triphasic Training High School Strength Training Manual 2.0 &nbsp; And here is Supple Leopard by Kelly Starrett kelly-starret-basl-sample See <a href=\"http:\/\/www.mobilitywod.com\/\" rel=\"nofollow\">http:\/\/www.mobilitywod.com\/<\/a> Para obter mais informa\u00e7\u00f5es<\/p>","protected":false},"author":41980142,"featured_media":0,"parent":502,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"class_list":["post-2539","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cal Dietz Book - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/condicionamento-de-mma\/livro-de-cal-dietz\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cal Dietz Book - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Good ebook that I thought I should share I think &#8211;\u00a0http:\/\/www.xlathlete.com\/index.jsp Is Cal&#8217;s website Click the link to load the pdf: Xlathlete Triphasic Training High School Strength Training Manual 2.0 &nbsp; And here is Supple Leopard by Kelly Starrett kelly-starret-basl-sample See http:\/\/www.mobilitywod.com\/ for more information\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/condicionamento-de-mma\/livro-de-cal-dietz\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-05T13:13:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Livro de Cal Dietz - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/condicionamento-de-mma\/livro-de-cal-dietz\/","og_locale":"pt_PT","og_type":"article","og_title":"Cal Dietz Book - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Good ebook that I thought I should share I think &#8211;\u00a0http:\/\/www.xlathlete.com\/index.jsp Is Cal&#8217;s website Click the link to load the pdf: Xlathlete Triphasic Training High School Strength Training Manual 2.0 &nbsp; And here is Supple Leopard by Kelly Starrett kelly-starret-basl-sample See http:\/\/www.mobilitywod.com\/ for more information","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/condicionamento-de-mma\/livro-de-cal-dietz\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2015-01-05T13:13:06+00:00","twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/mma-conditioning\/cal-dietz-book\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/mma-conditioning\/cal-dietz-book\/","name":"Livro de Cal Dietz - Blog de Fitness e MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"datePublished":"2015-01-05T12:50:15+00:00","dateModified":"2015-01-05T13:13:06+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/mma-conditioning\/cal-dietz-book\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/mma-conditioning\/cal-dietz-book\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/mma-conditioning\/cal-dietz-book\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"MMA Conditioning","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/mma-conditioning\/"},{"@type":"ListItem","position":4,"name":"Cal Dietz Book"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-EX","jetpack-related-posts":[{"id":2418,"url":"https:\/\/blackbeltwhitehat.com\/pt\/fitness\/","url_meta":{"origin":2539,"position":0},"title":"S &amp; 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