{"id":4606,"date":"2016-05-16T13:06:55","date_gmt":"2016-05-16T13:06:55","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=4606"},"modified":"2019-05-26T20:01:25","modified_gmt":"2019-05-26T20:01:25","slug":"variacoes-de-chute-frontal","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/","title":{"rendered":"Chute frontal MMA e Muay Thai"},"content":{"rendered":"<h2>Como dar um chute frontal<\/h2>\n<hr \/>\n<ul>\n<li>Mantenha o equil\u00edbrio ao levantar o joelho.<\/li>\n<li>Mantendo o equil\u00edbrio, incline-se para tr\u00e1s enquanto estende a perna de chute em dire\u00e7\u00e3o ao seu oponente.<\/li>\n<li>Impulsione a planta do p\u00e9 contra o alvo.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<hr \/>\n<p>O chute frontal com o p\u00e9 da frente \u00e9 muito parecido com um jab \u2013 n\u00e3o tem muita pot\u00eancia, mas \u00e9 r\u00e1pido e um bom contra-ataque contra lutadores mais baixos.<\/p>\n<p>O chute frontal com a perna direita tem mais pot\u00eancia.<\/p>\n<h2><strong>O Teep<\/strong><\/h2>\n<p>Frequentemente visto no Muay Thai.<\/p>\n<p><strong>T\u00e9cnica para o Teep<\/strong><br \/>\nLevante o joelho (geralmente o mais alto poss\u00edvel)<br \/>\nEstenda a perna e incline-se para tr\u00e1s\/empurre os quadris para a frente ao mesmo tempo.<\/p>\n<figure id=\"attachment_4607\" aria-describedby=\"caption-attachment-4607\" style=\"width: 320px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4607\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/teep\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif?fit=320%2C180&amp;ssl=1\" data-orig-size=\"320,180\" data-comments-opened=\"1\" data-image-title=\"Teep\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;http:\/\/www.bloodyelbow.com&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif?fit=320%2C180&amp;ssl=1\" class=\"size-full wp-image-4607\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif?resize=320%2C180&#038;ssl=1\" alt=\"http:\/\/www.bloodyelbow.com\" width=\"320\" height=\"180\" \/><\/a><figcaption id=\"caption-attachment-4607\" class=\"wp-caption-text\"><a href=\"http:\/\/www.bloodyelbow.com\" rel=\"nofollow\">http:\/\/www.bloodyelbow.com<\/a><\/figcaption><\/figure>\n<p>Este \u00e9 um chute poderoso, do tipo &quot;empurrar&quot;.<\/p>\n<h2><strong>O chute frontal Snap<\/strong><\/h2>\n<p>Ganhou popularidade no MMA desde que Anderson Silva nocauteou Vitor Belfort com ele alguns anos atr\u00e1s.<\/p>\n<p><strong>T\u00e9cnica para o chute frontal r\u00e1pido<\/strong><br \/>\nSemelhante ao teep, mas sem &quot;carregar&quot; o joelho elevando-o. Este exerc\u00edcio \u00e9 mais r\u00e1pido, por\u00e9m um pouco menos potente, pois n\u00e3o possui o movimento de &quot;empurrar&quot; do teep.<\/p>\n<figure id=\"attachment_4608\" aria-describedby=\"caption-attachment-4608\" style=\"width: 320px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/anderson-silva-front-kick-vitor-belfort1.gif?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4608\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/anderson-silva-chute-frontal-vitor-belfort1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/anderson-silva-front-kick-vitor-belfort1.gif?fit=320%2C180&amp;ssl=1\" data-orig-size=\"320,180\" data-comments-opened=\"1\" data-image-title=\"anderson-silva-front-kick-vitor-belfort1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;http:\/\/www.sbnation.com&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/anderson-silva-front-kick-vitor-belfort1.gif?fit=320%2C180&amp;ssl=1\" class=\"size-full wp-image-4608\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/anderson-silva-front-kick-vitor-belfort1.gif?resize=320%2C180&#038;ssl=1\" alt=\"http:\/\/www.sbnation.com\" width=\"320\" height=\"180\" \/><\/a><figcaption id=\"caption-attachment-4608\" class=\"wp-caption-text\"><a href=\"http:\/\/www.sbnation.com\" rel=\"nofollow\">http:\/\/www.sbnation.com<\/a><\/figcaption><\/figure>\n<p><strong>Tamb\u00e9m existe o chute no estilo Conor McGregor.<\/strong><\/p>\n<p>Basicamente, \u00e9 um chute r\u00e1pido no est\u00f4mago.<\/p>\n<p>Em vez de levantar o joelho bem alto e depois estender a perna<\/p>\n<p>A perna \u00e9 estendida ao mesmo tempo que o joelho \u00e9 levantado, o chute se move para cima e em dire\u00e7\u00e3o ao corpo do oponente. Conor tende a cravar os dedos do p\u00e9 no ch\u00e3o em vez de chutar com o p\u00e9 totalmente apoiado, usando a planta do p\u00e9 como no chute frontal.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6872\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/chute-frontal-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/frontkick.gif?fit=375%2C215&amp;ssl=1\" data-orig-size=\"375,215\" data-comments-opened=\"1\" data-image-title=\"FrontKick\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/frontkick.gif?fit=375%2C215&amp;ssl=1\" class=\"alignnone size-full wp-image-6872\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/frontkick.gif?resize=375%2C215&#038;ssl=1\" alt=\"Chute frontal.gif\" width=\"375\" height=\"215\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Varia\u00e7\u00e3o \u2013 Finja um chute circular e, em seguida, desferir um chute frontal.<\/strong><\/h2>\n<p>Simule um chute circular levantando o joelho para o lado.<\/p>\n<p>\u2013 Em seguida, estenda o joelho \u00e0 sua frente e execute um chute frontal normal.<\/p>\n<h2><strong>Varia\u00e7\u00e3o \u2013 Finja um chute frontal e, em seguida, desferir um jab estilo Superman (estilo GSP)<\/strong><\/h2>\n<dl id=\"attachment_1537\" class=\"wp-caption alignnone\" style=\"width:200px;\">\n<dt class=\"wp-caption-dt\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1537\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/tecnica\/lutando-contra-um-oponente-mais-alto\/supermanjab\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/supermanjab.gif?fit=200%2C200&amp;ssl=1\" data-orig-size=\"200,200\" data-comments-opened=\"1\" data-image-title=\"SuperMan Jab\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;SuperMan Jab. Lift the lead knee upwards, then hope forwards on the rear leg,&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/supermanjab.gif?fit=200%2C200&amp;ssl=1\" class=\"alignnone size-full wp-image-1537\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/supermanjab.gif?resize=200%2C200&#038;ssl=1\" alt=\"soco do Superman\" width=\"200\" height=\"200\" \/><\/strong><\/dt>\n<dd class=\"wp-caption-dd\"><strong>Golpe do Super-Homem<\/strong><\/dd>\n<\/dl>\n<p>Na posi\u00e7\u00e3o ortodoxa, simule um chute frontal\/teep com a esquerda elevando o joelho esquerdo e, em seguida, execute um tab com a esquerda.<\/p>\n<p>Para desferir o jab, jogue o p\u00e9 esquerdo para tr\u00e1s e salte sobre o p\u00e9 direito.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Defesa de chute frontal<\/strong><\/h2>\n<p>Voc\u00ea pode verificar o chute frontal no corpo elevando o joelho em dire\u00e7\u00e3o ao peito e os cotovelos para dentro e para baixo.<\/p>\n<p>Voc\u00ea pode pegar com a m\u00e3o \u2013 empurre para longe ou agarre o tornozelo do cara.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/PHk2WzKdtCs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;start=37&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Voc\u00ea pode inclinar-se para tr\u00e1s ou dar passos curtos e r\u00e1pidos se seu oponente mais alto usar essa t\u00e9cnica para manter a dist\u00e2ncia.<\/p>\n<p>O chute frontal no rosto \u00e9 dif\u00edcil de bloquear; inclinar-se para tr\u00e1s \u00e9 a maneira mais \u00f3bvia de se defender. Tente tamb\u00e9m usar o movimento da cabe\u00e7a enquanto caminha para a frente.<\/p>","protected":false},"excerpt":{"rendered":"<p>How to Do a Front Kick Maintain your balance as you lift your knee up Keeping your balance, lean back as you extend your kicking leg towards your opponent. Thrust the ball of your foot into your target &nbsp; &nbsp; &nbsp; The front kick with the front foot is much like a jab &#8211; not [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":4537,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-4606","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Front Kick MMA &amp; Muay Thai - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Front Kick MMA &amp; Muay Thai - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"How to Do a Front Kick Maintain your balance as you lift your knee up Keeping your balance, lean back as you extend your kicking leg towards your opponent. Thrust the ball of your foot into your target &nbsp; &nbsp; &nbsp; The front kick with the front foot is much like a jab &#8211; not [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-26T20:01:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chute frontal MMA e Muay Thai - Blog de fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/","og_locale":"pt_PT","og_type":"article","og_title":"Front Kick MMA &amp; Muay Thai - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"How to Do a Front Kick Maintain your balance as you lift your knee up Keeping your balance, lean back as you extend your kicking leg towards your opponent. Thrust the ball of your foot into your target &nbsp; &nbsp; &nbsp; The front kick with the front foot is much like a jab &#8211; not [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/variacoes-de-chute-frontal\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2019-05-26T20:01:25+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/","url":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/","name":"Chute frontal MMA e Muay Thai - Blog de fitness e MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif","datePublished":"2016-05-16T13:06:55+00:00","dateModified":"2019-05-26T20:01:25+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/teep.gif"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/front-kick-variations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Techniques","item":"https:\/\/blackbeltwhitehat.com\/technique-directory\/"},{"@type":"ListItem","position":3,"name":"Striking","item":"https:\/\/blackbeltwhitehat.com\/technique-directory\/striking\/"},{"@type":"ListItem","position":4,"name":"Front Kick MMA &amp; Muay Thai"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-1ci","jetpack-related-posts":[{"id":4601,"url":"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/chute-giratorio\/","url_meta":{"origin":4606,"position":0},"title":"Como executar um chute girat\u00f3rio","author":"Dave","date":"Maio 16, 2016","format":false,"excerpt":"Como executar um chute circular no Muay Thai. 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Confira nossa lista completa de t\u00e9cnicas fundamentais que abrangem golpes \u2014 do boxe e Muay Thai, t\u00e9cnicas de luta agarrada em p\u00e9 e quedas da luta livre e jud\u00f4, e Jiu-Jitsu Brasileiro\/luta agarrada com finaliza\u00e7\u00e3o. Golpes incluem chutes, socos, joelhadas, etc. Luta agarrada \u00e9 composta por\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4665,"url":"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/impressionante\/combinacoes-de-boxe\/","url_meta":{"origin":4606,"position":4},"title":"Combina\u00e7\u00f5es de boxe","author":"Dave","date":"Maio 18, 2016","format":false,"excerpt":"\u00a0 Aqui est\u00e3o algumas combina\u00e7\u00f5es para experimentar nos pads e no saco de pancadas. Combina\u00e7\u00f5es de Boxe: Jab Duplo, Jab, Cruzado; Jab Duplo, Cruzado; Jab de Esquerda, Cruzado, Gancho de Esquerda, Cruzado; Jab de Esquerda na cabe\u00e7a, Cruzado de Direita no corpo, Gancho de Esquerda na cabe\u00e7a; Jab de Esquerda, Gancho de Esquerda; Jab de Esquerda, Gancho de Esquerda\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"boxing jab","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/jab2a.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":490,"url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/tecnica\/lutando-contra-um-oponente-mais-alto\/","url_meta":{"origin":4606,"position":5},"title":"How to Fight a Taller Opponent (Muay Thai &amp; MMA) [2024 update]","author":"Dave","date":"Junho 29, 2013","format":false,"excerpt":"\u00a0Como Enfrentar um Oponente Mais Alto no Boxe e no MMA Para uma abordagem espec\u00edfica de boxe para enfrentar um oponente mais alto, veja este artigo. Dicas de Luta para Enfrentar um Oponente Mais Alto Claro que voc\u00ea j\u00e1 deve ter se perguntado isso, por isso est\u00e1 aqui... a seguir est\u00e3o minhas dicas para boxe ou para enfrentar um oponente mais alto e\/ou um oponente mais alto...","rel":"","context":"With 6 comments","block_context":{"text":"With 6 comments","link":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/tecnica\/lutando-contra-um-oponente-mais-alto\/#comments"},"img":{"alt_text":"Daniel Cormier Vs stipe 2","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/11\/received_747496292737865.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/4606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=4606"}],"version-history":[{"count":8,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/4606\/revisions"}],"predecessor-version":[{"id":10197,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/4606\/revisions\/10197"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/4537"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=4606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}