{"id":484,"date":"2013-06-29T13:56:37","date_gmt":"2013-06-29T13:56:37","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=484"},"modified":"2013-06-29T13:56:37","modified_gmt":"2013-06-29T13:56:37","slug":"caneleiras-rebeldes","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/pt\/avaliacoes\/caneleiras-rebeldes\/","title":{"rendered":"Caneleiras Rebeldes"},"content":{"rendered":"<p>An\u00e1lise das caneleiras Rogue<\/p>\n<p>Muito bom, bastante dur\u00e1vel, s\u00f3 \u00e9 um pouco chato de limpar e de tirar da perna quando se est\u00e1 suando.<br \/>\nIndispens\u00e1vel para treinos de sparring em MMA.<br \/>\nMeus aparelhos auditivos ainda est\u00e3o funcionando perfeitamente ap\u00f3s 5 anos de uso cont\u00ednuo.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sfrMLwICCTk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise das caneleiras Rogue: Muito boas, bastante dur\u00e1veis, s\u00f3 um pouco dif\u00edceis de limpar e de tirar da perna quando se est\u00e1 suando. Essenciais para sparring de MMA. As minhas ainda est\u00e3o \u00f3timas depois de 5 anos de uso cont\u00ednuo.<\/p>","protected":false},"author":41980142,"featured_media":0,"parent":189,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-484","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rogue Shinguards  - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/avaliacoes\/caneleiras-rebeldes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rogue Shinguards  - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Rogue Shinguards review Very good, pretty durable, just a pain to clean and to get off your leg when your sweating. 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A must for MMA sparring. My paid are still going strong after 5 years of continuous use","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/avaliacoes\/caneleiras-rebeldes\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/reviews\/rogue-shinguards\/","url":"https:\/\/blackbeltwhitehat.com\/reviews\/rogue-shinguards\/","name":"Caneleiras Rogue - Blog de Fitness e MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"datePublished":"2013-06-29T13:56:37+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/reviews\/rogue-shinguards\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/reviews\/rogue-shinguards\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/reviews\/rogue-shinguards\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Reviews","item":"https:\/\/blackbeltwhitehat.com\/reviews\/"},{"@type":"ListItem","position":3,"name":"Rogue Shinguards"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-7O","jetpack-related-posts":[{"id":189,"url":"https:\/\/blackbeltwhitehat.com\/pt\/avaliacoes\/","url_meta":{"origin":484,"position":0},"title":"Avalia\u00e7\u00f5es","author":"Dave","date":"Fevereiro 4, 2013","format":false,"excerpt":"An\u00e1lises de produtos e equipamentos para fitness e MMA. 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