{"id":5141,"date":"2016-06-23T11:26:15","date_gmt":"2016-06-23T11:26:15","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=5141"},"modified":"2022-08-05T14:14:43","modified_gmt":"2022-08-05T14:14:43","slug":"camisetas-de-mma","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/camisetas-de-mma\/","title":{"rendered":"Camisetas de MMA"},"content":{"rendered":"<p>Camisetas de MMA j\u00e1 est\u00e3o dispon\u00edveis em nossa loja online. <a href=\"https:\/\/nicemma.com\/\">https:\/\/nicemma.com\/<\/a><\/p>\n<p>Todo o lucro \u00e9 destinado \u00e0 compra de subst\u00e2ncias psicod\u00e9licas.<\/p>\n<figure id=\"attachment_11084\" aria-describedby=\"caption-attachment-11084\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/nicemma.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11084\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/donice-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/donice-1.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"donice-1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Visit our MMA T-shirt Shop! (100% profits go to charity)&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/donice-1.jpg?fit=1000%2C1000&amp;ssl=1\" class=\"alignnone size-full wp-image-11084\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/donice-1.jpg?resize=1000%2C1000&#038;ssl=1\" alt=\"Camiseta legal de MMA\" width=\"1000\" height=\"1000\" \/><\/a><figcaption id=\"caption-attachment-11084\" class=\"wp-caption-text\">Visite nossa loja de camisetas de MMA! (100% - parte do lucro ser\u00e1 destinada \u00e0 caridade)<\/figcaption><\/figure>\n<p><a href=\"https:\/\/nicemma.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11085\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/nogi\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/nogi.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nogi\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/nogi.jpg?fit=1000%2C1000&amp;ssl=1\" class=\"alignnone size-full wp-image-11085\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/nogi.jpg?resize=1000%2C1000&#038;ssl=1\" alt=\"nogi\" width=\"1000\" height=\"1000\" \/><\/a><\/p>\n<p><a href=\"https:\/\/nicemma.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11082\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/mmatshirtback-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/mmatshirtback-1.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mmatshirtback-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/mmatshirtback-1.jpg?fit=1000%2C1000&amp;ssl=1\" class=\"alignnone size-full wp-image-11082\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/mmatshirtback-1.jpg?resize=1000%2C1000&#038;ssl=1\" alt=\"mmatshirtback-1\" width=\"1000\" height=\"1000\" \/><\/a><\/p>\n<div 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psicod\u00e9licas.<\/p>","protected":false},"author":41980142,"featured_media":0,"parent":251,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-5141","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MMA T-Shirts - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/camisetas-de-mma\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MMA T-Shirts - Fitness &amp; MMA Blog 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rela\u00e7\u00e3o do dinheiro com o MMA e o fitness","author":"Dave","date":"Novembro 19, 2013","format":false,"excerpt":"MMA and it's relationship with money Bob Sapp - \u00a0Money before Pride & Honour Bob Sapp, 6ft 3, 25 stone, formerly one of the best fighters in the world. Not technically mind you, he is just a massive beast. \u00a0He even beat \"mr perfect\" Ernesto Hoost in a kickboxing fight\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Bob Sapp","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bobsapp.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4567,"url":"https:\/\/blackbeltwhitehat.com\/pt\/diretorio-de-tecnicas\/luta-livre\/gancho-de-sobregancho\/","url_meta":{"origin":5141,"position":1},"title":"Overhook no MMA e no Wrestling","author":"Dave","date":"Maio 15, 2016","format":false,"excerpt":"The overhook in wrestling, is also called 'a wizzer' An overhook is established by looping your arm over and around your opponent's It is often used as a counter to an 'underhook' - when an opponent's arm loops under your arm pit. In the image below, Anderson Silva has an\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/05\/overhook3.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":767,"url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/mma-e-uma-ma-influencia-para-a-sociedade\/","url_meta":{"origin":5141,"position":2},"title":"MMA \u2013 uma m\u00e1 influ\u00eancia para a sociedade?","author":"Dave","date":"Novembro 16, 2013","format":false,"excerpt":"If you saw a person that you vaguely knew, fall over in the street, whack their head, and knock themselves unconscious, I'm sure you'd be pretty concerned... Any normal person with an ounce of humanity would be concerned, perhaps upset? However, put them next to yourself in a cage, to\u2026","rel":"","context":"With 7 comments","block_context":{"text":"With 7 comments","link":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/mma-e-uma-ma-influencia-para-a-sociedade\/#comments"},"img":{"alt_text":"man ko'd","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/ko.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2896,"url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/tecnica\/minhas-quedas-favoritas-para-kimono\/","url_meta":{"origin":5141,"position":3},"title":"Minhas finaliza\u00e7\u00f5es favoritas para Gi","author":"Dave","date":"Abril 26, 2015","format":false,"excerpt":"Wizzer throw into headlock\/anaconda https:\/\/youtu.be\/XWw98el4EHA?t=53s \u00a0 Grip Switch - Wrestling Clinch Takedown Grip with your right hand around the back of the head Then step forwards and grip with your left Secure a leg if possible If opponent sprawls backwards, look for a headlock or choke https:\/\/www.youtube.com\/watch?v=yZ9nG6iLZP0 Advancing Foot Sweep\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/XWw98el4EHA\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3003,"url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/tecnica\/perna-dupla\/","url_meta":{"origin":5141,"position":4},"title":"Finalizando uma tentativa frustrada de queda de dois jogadores.","author":"Dave","date":"Junho 7, 2015","format":false,"excerpt":"This can be the make-or-break of any fight or grappling match. Instead of pulling guard, I always move to my knees when escaping side control etc, so I always end up on the bottom of another guys sprawl. Here are some techniques and tips to finish at takedown from knees\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/UNs1uc2U37g\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10380,"url":"https:\/\/blackbeltwhitehat.com\/pt\/fitness\/treino-de-peito-mma\/","url_meta":{"origin":5141,"position":5},"title":"Treino de peito para MMA 2022 (PDF inclu\u00eddo)","author":"Dave","date":"Julho 19, 2019","format":false,"excerpt":"Training the chest in isolation from the rest of the body is not ideal when it comes to building MMA Specific strength and fitness. Training specific movements, rather than muscles is the best way to develop fitness and power for the cage. - if you want to make the chest\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/07\/banduppercuts.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/5141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=5141"}],"version-history":[{"count":9,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/5141\/revisions"}],"predecessor-version":[{"id":13517,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/5141\/revisions\/13517"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/251"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=5141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}