{"id":874,"date":"2013-11-29T17:17:50","date_gmt":"2013-11-29T17:17:50","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=874"},"modified":"2013-11-29T17:19:47","modified_gmt":"2013-11-29T17:19:47","slug":"agarrar-e-puxar-bjj-aberto-blackpool-2013","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/agarrar-e-puxar-bjj-aberto-blackpool-2013\/","title":{"rendered":"Grab and Pull BJJ Open Blackpool 2013"},"content":{"rendered":"<figure id=\"attachment_875\" aria-describedby=\"caption-attachment-875\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"875\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/agarrar-e-puxar-bjj-aberto-blackpool-2013\/bjjblackpool\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?fit=960%2C720&amp;ssl=1\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-title=\"BJJBlackPool\" data-image-description=\"&lt;p&gt;Heroes&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;The Brady Bunch&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?fit=960%2C720&amp;ssl=1\" class=\"size-medium wp-image-875\" alt=\"IPC Wrexham\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?resize=300%2C225\" width=\"300\" height=\"225\" \/><\/a><figcaption id=\"caption-attachment-875\" class=\"wp-caption-text\">A Fam\u00edlia Brady<\/figcaption><\/figure>\n<p><span style=\"line-height:1.5;\">Devo dizer que n\u00e3o fiquei muito contente em ter que desembolsar 40 libras para participar da competi\u00e7\u00e3o, mas agora estou muito feliz por ter feito isso.<\/span><\/p>\n<p>O local era incr\u00edvel \u2013 o Sal\u00e3o de Baile, na Torre de Blackpool (como visto no Strictly Come Dancing), ent\u00e3o imagino que seja a\u00ed que boa parte das suas 40 libras foi gasta.<\/p>\n<p>Valeu muito a pena, foi um dia \u00f3timo em todos os sentidos.<\/p>\n<p>Algumas coisas a ter em conta:<br \/>\n\u00c9 um pouco dif\u00edcil estacionar em qualquer lugar; acabamos em um estacionamento de v\u00e1rios andares. Certifique-se de reservar um tempo extra para estacionar ao planejar seu trajeto.<\/p>\n<p>O n\u00edvel \u00e9 realmente muito alto a partir da faixa azul. Como seria de esperar, suponho!<\/p>\n<p>\u00c9 dif\u00edcil conseguir acesso \u00e0 \u00e1rea de aquecimento, est\u00e1 sempre muito cheia. Leve algumas faixas el\u00e1sticas e talvez uma corda de pular, se quiser fazer um aquecimento adequado.<\/p>\n<p>Leve um rolo de espuma com voc\u00ea se for fazer uma longa viagem de carro.<\/p>\n<p>N\u00e3o d\u00ea desculpas se perder! Apenas diga &quot;bom trabalho, amigo&quot; e aperte a m\u00e3o. Voc\u00ea fica parecendo um idiota se inventar um monte de desculpas depois da partida.<\/p>\n<p>Os faixas azuis tendem a puxar para a guarda com frequ\u00eancia, os faixas brancas n\u00e3o!<\/p>","protected":false},"excerpt":{"rendered":"<p>Have to say, I wasn&#8217;t that chuffed about parting with \u00a340 to enter the competition, but I&#8217;m really glad that I did now. The venue was pretty awesome &#8211; the Ball Room, in the Blackpool Tower (as seen on Strictly), so I&#8217;m guessing that&#8217;s where a lot of your \u00a340 goes. It was well worth [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":494,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-874","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grab and Pull BJJ Open Blackpool 2013 - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/agarrar-e-puxar-bjj-aberto-blackpool-2013\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grab and Pull BJJ Open Blackpool 2013 - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Have to say, I wasn&#8217;t that chuffed about parting with \u00a340 to enter the competition, but I&#8217;m really glad that I did now. The venue was pretty awesome &#8211; the Ball Room, in the Blackpool Tower (as seen on Strictly), so I&#8217;m guessing that&#8217;s where a lot of your \u00a340 goes. It was well worth [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/agarrar-e-puxar-bjj-aberto-blackpool-2013\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2013-11-29T17:19:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?w=300\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grab and Pull BJJ Open Blackpool 2013 - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/agarrar-e-puxar-bjj-aberto-blackpool-2013\/","og_locale":"pt_PT","og_type":"article","og_title":"Grab and Pull BJJ Open Blackpool 2013 - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Have to say, I wasn&#8217;t that chuffed about parting with \u00a340 to enter the competition, but I&#8217;m really glad that I did now. The venue was pretty awesome &#8211; the Ball Room, in the Blackpool Tower (as seen on Strictly), so I&#8217;m guessing that&#8217;s where a lot of your \u00a340 goes. It was well worth [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/agarrar-e-puxar-bjj-aberto-blackpool-2013\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2013-11-29T17:19:47+00:00","og_image":[{"url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?w=300","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/","name":"Grab and Pull BJJ Open Blackpool 2013 - Blog de Fitness e MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/#primaryimage"},"thumbnailUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?w=300","datePublished":"2013-11-29T17:17:50+00:00","dateModified":"2013-11-29T17:19:47+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/#primaryimage","url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?w=300","contentUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/bjjblackpool.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/grab-and-pull-bjj-open-blackpool-2013\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Other","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/"},{"@type":"ListItem","position":4,"name":"Grab and Pull BJJ Open Blackpool 2013"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-e6","jetpack-related-posts":[{"id":494,"url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/","url_meta":{"origin":874,"position":0},"title":"Outro","author":"Dave","date":"Junho 29, 2013","format":false,"excerpt":"Outros artigos sobre MMA e fitness. 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Estacionamento dispon\u00edvel bem ao lado da academia. http:\/\/youtu.be\/gSeVBAc4kYo \u00d3timos treinadores de Muay Thai, Jiu-Jitsu Brasileiro e luta livre. Atende iniciantes e profissionais. Os detalhes de contato est\u00e3o aqui. Endere\u00e7o: Next Generation,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/gSeVBAc4kYo\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":856,"url":"https:\/\/blackbeltwhitehat.com\/pt\/artigos-de-mma\/outro\/as-5-fotos-mais-inspiradoras-de-todos-os-tempos\/","url_meta":{"origin":874,"position":5},"title":"As 8 imagens mais inspiradoras de todos os tempos","author":"Dave","date":"Novembro 28, 2013","format":false,"excerpt":"\u00a0 \u00a0 8. Este motorista, dando seta (embora para uma foto instrutiva) 7. Esta foto, que personifica o multiculturalismo 6. Eu perdendo na luta livre escocesa 5. Ted mostrando como os c\u00e3es podem ser agitados 4. Meus vizinhos demonstrando empatia, considera\u00e7\u00e3o\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"car indicating ","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/indicators.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=874"}],"version-history":[{"count":3,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/874\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/874\/revisions\/928"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/pages\/494"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}