{"id":11139,"date":"2019-09-17T13:00:00","date_gmt":"2019-09-17T13:00:00","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=11139"},"modified":"2019-10-06T20:28:07","modified_gmt":"2019-10-06T20:28:07","slug":"guia-de-arvores-do-reino-unido","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2019\/09\/17\/guia-de-arvores-do-reino-unido\/","title":{"rendered":"Guia de \u00e1rvores do Reino Unido"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Nada a ver com MMA \u2013 desculpem \u2013 mas achei que seria muito \u00fatil para educar as crian\u00e7as durante um dos nossos passeios habituais pela mata e pelo campo. Tamb\u00e9m \u00e9 interessante para mim, pois assim terei essa informa\u00e7\u00e3o como refer\u00eancia futura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1rvores mais comuns no Reino Unido<\/p>\n\n\n\n<h2 class=\"has-blue-color has-text-align-center wp-block-heading\"><strong>Freixo europeu <\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/lacWSKjLdSI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"472\" data-attachment-id=\"11154\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/helicoptero-de-cinzas\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/ashtreehelicopter.png?fit=884%2C472&amp;ssl=1\" data-orig-size=\"884,472\" data-comments-opened=\"1\" data-image-title=\"ashtreehelicopter\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/ashtreehelicopter.png?fit=884%2C472&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/ashtreehelicopter.png?resize=884%2C472&#038;ssl=1\" alt=\"\" class=\"wp-image-11154\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"881\" height=\"485\" data-attachment-id=\"11156\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/caracteristicas-de-cinzas\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/ashfeatures.png?fit=881%2C485&amp;ssl=1\" data-orig-size=\"881,485\" data-comments-opened=\"1\" data-image-title=\"ashfeatures\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/ashfeatures.png?fit=881%2C485&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/ashfeatures.png?resize=881%2C485&#038;ssl=1\" alt=\"\" class=\"wp-image-11156\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"255\" height=\"294\" data-attachment-id=\"11184\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/folhas_de_freixo_branco_apenas_usda\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/white_ash_leaves_only_usda.jpg?fit=255%2C294&amp;ssl=1\" data-orig-size=\"255,294\" data-comments-opened=\"1\" data-image-title=\"white_ash_leaves_only_usda\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/white_ash_leaves_only_usda.jpg?fit=255%2C294&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/white_ash_leaves_only_usda.jpg?resize=255%2C294&#038;ssl=1\" alt=\"\" class=\"wp-image-11184\" \/><figcaption><a href=\"https:\/\/www.nps.gov\/articles\/ash-tree-update.htm\">https:\/\/www.nps.gov\/articles\/ash-tree-update.htm<\/a><br><br><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"11190\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/folhas-de-freixo\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/ashtreeleaves.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-title=\"ashtreeleaves\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/ashtreeleaves.jpg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/ashtreeleaves.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-11190\" \/><figcaption>Ramo e folhas de um freixo europeu <a href=\"https:\/\/en.wikipedia.org\/wiki\/Fraxinus_excelsior\">Fonte da imagem<\/a><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"has-blue-color has-text-align-center wp-block-heading\">\u00c1lamo \u2013 Populus Tremula<\/h2>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-attachment-id=\"11159\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/alamo-629371_640\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/aspen-629371_640.jpg?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;}\" data-image-title=\"aspen-629371_640\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/aspen-629371_640.jpg?fit=640%2C426&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/aspen-629371_640.jpg?resize=640%2C426&#038;ssl=1\" alt=\"\" class=\"wp-image-11159\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/OUfEFy6jl7M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">As folhas s\u00e3o facilmente danificadas pela luz solar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As folhas superiores se movem bastante, permitindo que as folhas inferiores recebam a quantidade adequada de luz solar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As \u00e1rvores podem estar interligadas subterraneamente \u2013 a mesma \u00e1rvore efetivamente produz v\u00e1rias \u00e1rvores, todas conectadas entre si.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"613\" height=\"471\" data-attachment-id=\"11160\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/folhas-de-liberis\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/aspenstorkleaves.png?fit=613%2C471&amp;ssl=1\" data-orig-size=\"613,471\" data-comments-opened=\"1\" data-image-title=\"aspenstorkleaves\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/aspenstorkleaves.png?fit=613%2C471&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/aspenstorkleaves.png?resize=613%2C471&#038;ssl=1\" alt=\"\" class=\"wp-image-11160\" \/><figcaption><strong>As folhas de b\u00e9tula t\u00eam um formato muito mais triangular.<\/strong>, Aspen s\u00e3o arredondados<br><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2816\" height=\"2112\" data-attachment-id=\"11192\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/camera-digital-olympus-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/populustremula001.jpeg?fit=2816%2C2112&amp;ssl=1\" data-orig-size=\"2816,2112\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;camera&quot;:&quot;FE190\/X750&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1179590580&quot;,&quot;focal_length&quot;:&quot;7.4&quot;,&quot;iso&quot;:&quot;86&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;OLYMPUS DIGITAL CAMERA&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/populustremula001.jpeg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/populustremula001.jpeg?resize=2816%2C2112&#038;ssl=1\" alt=\"\" class=\"wp-image-11192\" \/><figcaption><a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Hugo.arg\">Fonte da imagem<\/a><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"has-blue-color has-text-align-center wp-block-heading\"><strong>B\u00e9tula-prateada \u2013 Betula pendula<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/b3Q6FIa3amw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A b\u00e9tula pode viver at\u00e9 cerca de 80 anos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A casca descama em camadas, como a pele.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As folhas s\u00e3o pequenas e triangulares, com bordas serrilhadas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preferem solos leves, secos e \u00e1cidos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"555\" data-attachment-id=\"11193\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/folhas-de-betula-prateada-740x555\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/silver-birch-leaves-740x555.jpg?fit=740%2C555&amp;ssl=1\" data-orig-size=\"740,555\" data-comments-opened=\"1\" data-image-title=\"silver-birch-leaves-740&amp;#215;555\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/silver-birch-leaves-740x555.jpg?fit=740%2C555&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/silver-birch-leaves-740x555.jpg?resize=740%2C555&#038;ssl=1\" alt=\"\" class=\"wp-image-11193\" \/><figcaption>Folha de b\u00e9tula prateada \u2013 I<a href=\"https:\/\/treegrowing.tcv.org.uk\/identify\/silver-birch\">Fonte do mago<\/a><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"has-blue-color has-text-align-center wp-block-heading\">Carvalho-sessil \u2013 Quercus petraea<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Q8alpMnjRdE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"194\" data-attachment-id=\"11177\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/carvalho-sessilio\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/sessileoak.jpeg?fit=259%2C194&amp;ssl=1\" data-orig-size=\"259,194\" data-comments-opened=\"1\" data-image-title=\"sessileoak\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/sessileoak.jpeg?fit=259%2C194&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/sessileoak.jpeg?resize=259%2C194&#038;ssl=1\" alt=\"\" class=\"wp-image-11177\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"183\" height=\"275\" data-attachment-id=\"11178\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/carvalho-sessile2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/sessileoak2.jpeg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" data-image-title=\"sessileoak2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/sessileoak2.jpeg?fit=183%2C275&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/sessileoak2.jpeg?resize=183%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-11178\" \/><figcaption><a href=\"https:\/\/www.woodlandtrust.org.uk\/visiting-woods\/trees-woods-and-wildlife\/british-trees\/a-z-of-uk-native-trees\/sessile-oak\/\">https:\/\/www.woodlandtrust.org.uk\/visiting-woods\/trees-woods-and-wildlife\/british-trees\/a-z-of-uk-native-trees\/sessile-oak\/<\/a><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">Diferentemente do carvalho ingl\u00eas, o carvalho-sessil n\u00e3o possui ped\u00fanculos em suas bolotas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Essas \u00e1rvores podem ser identificadas por suas folhas em formato de lobo e por suas bolotas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A casca acinzentada deste carvalho era antigamente utilizada na ind\u00fastria de curtimento de couro.<\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"has-blue-color has-text-align-center wp-block-heading\">Castanha-doce \u2013 Castanea sativa<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/9oWLb_JjG7E?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Castanhas doces s\u00e3o completamente diferentes de castanhas-da-\u00edndia, ent\u00e3o n\u00e3o as confunda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A maneira mais f\u00e1cil de identificar uma castanheira-doce \u00e9 pelas suas folhas grandes, vistosas e em forma de lan\u00e7a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As folhas t\u00eam bordas serrilhadas, como a faca do Rambo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-circle-mask\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"800\" data-attachment-id=\"11180\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/captura-de-tela-de-27-09-2019-as-185736\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/screen-shot-2019-09-27-at-18.57.36.png?fit=1280%2C800&amp;ssl=1\" data-orig-size=\"1280,800\" data-comments-opened=\"1\" data-image-title=\"screen-shot-2019-09-27-at-18.57.36\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/screen-shot-2019-09-27-at-18.57.36.png?fit=1024%2C640&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/screen-shot-2019-09-27-at-18.57.36.png?resize=1280%2C800&#038;ssl=1\" alt=\"folha de cheddar doce\" class=\"wp-image-11180\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9m produz castanhas!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" style=\"color:#a30040;\"><strong>Castanha-da-\u00edndia<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A \u00e1rvore com castanhas-da-\u00edndia!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sobEaRpag6Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><br><strong>Pinheiro escoc\u00eas<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1rvore nacional da Esc\u00f3cia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/G4Xs_DynbeY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1199\" data-attachment-id=\"11194\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/800px-pinus_sylvestris_sturm01\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/800px-pinus_sylvestris_sturm01.jpg?fit=800%2C1199&amp;ssl=1\" data-orig-size=\"800,1199\" data-comments-opened=\"1\" data-image-title=\"800px-pinus_sylvestris_sturm01\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/800px-pinus_sylvestris_sturm01.jpg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/10\/800px-pinus_sylvestris_sturm01.jpg?resize=800%2C1199&#038;ssl=1\" alt=\"\" class=\"wp-image-11194\" \/><figcaption><a href=\"https:\/\/en.wikipedia.org\/wiki\/Jacob_Sturm\">Fonte da imagem<\/a><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" style=\"color:#a30027;\"><strong>Sorveira<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/rZqZ9idEFmQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Nothing to do with MMA &#8211; sorry &#8211; however, I thought this would be very useful for educating the kids whilst going on one of our very common walks in the woods and countryside. It&#8217;s also interesting for me to find out and have a future reference. Most Common UK Trees European Ash Aspen \u2013 [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2007,1677],"tags":[83002,1099,5309,16111,23194,30309,18087],"class_list":["post-11139","post","type-post","status-publish","format-standard","hentry","category-musings","category-nutrition","tag-foraging","tag-nature","tag-parenting","tag-trees","tag-vegan","tag-walking","tag-woodland"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide to UK Trees - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2019\/09\/17\/guia-de-arvores-do-reino-unido\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide to UK Trees - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Nothing to do with MMA &#8211; sorry &#8211; however, I thought this would be very useful for educating the kids whilst going on one of our very common walks in the woods and countryside. It&#8217;s also interesting for me to find out and have a future reference. Most Common UK Trees European Ash Aspen \u2013 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2019\/09\/17\/guia-de-arvores-do-reino-unido\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-17T13:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-06T20:28:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/09\/ashtreehelicopter.png?w=884\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guia de \u00e1rvores do Reino Unido - Blog de fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2019\/09\/17\/guia-de-arvores-do-reino-unido\/","og_locale":"pt_PT","og_type":"article","og_title":"Guide to UK Trees - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Nothing to do with MMA &#8211; sorry &#8211; however, I thought this would be very useful for educating the kids whilst going on one of our very common walks in the woods and countryside. 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Pois \u00e9, comigo tamb\u00e9m. Bem, na verdade, nunca consigo administrar meu tempo direito para meditar. 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Uma coisa que me irrita muito em trabalhar o dia todo no escrit\u00f3rio \u00e9 a rigidez que sinto, desde os gl\u00fateos at\u00e9 o pesco\u00e7o. Essa rigidez no pesco\u00e7o pode me causar dores de cabe\u00e7a bem fortes. Recomendo se movimentar o m\u00e1ximo poss\u00edvel e exigir um pouco de aten\u00e7\u00e3o.","rel":"","context":"In \"futniture\"","block_context":{"text":"futniture","link":"https:\/\/blackbeltwhitehat.com\/pt\/marcacao\/moveis\/"},"img":{"alt_text":"office yoga","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/office-yoga.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/office-yoga.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/office-yoga.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/office-yoga.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11499,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2020\/04\/09\/caminhada-para-se-sentir-bem-e-feliz-durante-o-confinamento\/","url_meta":{"origin":11139,"position":4},"title":"Dica para se sentir bem e feliz: uma caminhada durante o confinamento.","author":"Dave","date":"Abril 9, 2020","format":false,"excerpt":"N\u00e3o sei quais s\u00e3o as regras em outros lugares, mas no Reino Unido podemos sair uma vez por dia para fazer exerc\u00edcio. Estudos mostram que exerc\u00edcios ao ar livre\/em meio \u00e0 natureza melhoram a sensa\u00e7\u00e3o de bem-estar (estudo aqui). Saunas tamb\u00e9m melhoram o humor em geral e oferecem diversos benef\u00edcios para a sa\u00fade\u2026","rel":"","context":"In \"covid-19\"","block_context":{"text":"covid-19","link":"https:\/\/blackbeltwhitehat.com\/pt\/marcacao\/covid-19\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/MyrmT2ZGPr0\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9634,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/12\/17\/5-razoes-pelas-quais-wrexham-e-um-lugar-incrivel-para-se-viver\/","url_meta":{"origin":11139,"position":5},"title":"5 motivos pelos quais Wrexham \u00e9 um bom lugar para morar (ou trabalhar)","author":"Dave","date":"Dezembro 17, 2018","format":false,"excerpt":"Mudando completamente de assunto, mais um post pessoal... Ryan Reynolds e Rob Macalvoy acabaram de comprar o Wrexham FC! Wrexham \u00e9 lindo - de verdade! Muita gente reclama de Wrexham, mas temos muito a agradecer. Se voc\u00ea n\u00e3o gosta de morar nesta bela regi\u00e3o...","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/reflexoes\/"},"img":{"alt_text":"garden in Wrexham","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/12\/wrexhamgarden.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/11139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=11139"}],"version-history":[{"count":13,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/11139\/revisions"}],"predecessor-version":[{"id":11196,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/11139\/revisions\/11196"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=11139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=11139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=11139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}