{"id":11396,"date":"2020-02-08T10:44:00","date_gmt":"2020-02-08T10:44:00","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=11396"},"modified":"2020-02-08T11:38:53","modified_gmt":"2020-02-08T11:38:53","slug":"quem-desiste-nunca-vence-por-michael-bisping","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2020\/02\/08\/quem-desiste-nunca-vence-por-michael-bisping\/","title":{"rendered":"Quem desiste nunca vence, de Michael Bisping \u2013 Resenha"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Depois de ouvir Michael Bisping no podcast do Joe Rogan h\u00e1 mais ou menos um ano, ele me fez sentir muito melhor em rela\u00e7\u00e3o \u00e0s minhas les\u00f5es inc\u00f4modas relacionadas ao esporte e ao MMA.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O cara n\u00e3o s\u00f3 tem um olho s\u00f3, como tamb\u00e9m tem uma les\u00e3o estranha no pesco\u00e7o\/ombro que trava o tempo todo e um joelho detonado, entre outros problemas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pensei que ouvir o audiolivro dele poderia me ajudar a ficar um pouco mais forte \u2013 como o livro de David Goggins fez (veja minha resenha de \u201c<a href=\"https:\/\/blackbeltwhitehat.com\/pt\/2019\/03\/21\/nao-pode-me-machucar-david-goggins-resenha-do-livro\/\">&quot;N\u00e3o pode me machucar&quot; aqui<\/a>Sinceramente, n\u00e3o me inspirou a treinar como o livro de David Goggins, mas foi extremamente divertido. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comecei a ouvir o livro numa noite, quando o resto da fam\u00edlia estava dormindo l\u00e1 em cima \u2013 p\u00e9ssima ideia, porque fiquei com tanto medo que n\u00e3o consegui dormir depois da hist\u00f3ria do cara com um capuz preto da Ku Klux Klan tentando incendiar a pr\u00f3pria casa. Talvez contenha um pequeno spoiler, desculpe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O livro descreve como Bisping come\u00e7ou sua carreira no MMA \u2013 ou pelo menos seu treinamento em artes marciais \u2013 com um cara chamado Paul Davis. Acho que \u00e9 este cara:<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oN9d3n-utcU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;start=25&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ele treinava uma forma de Jiu-Jitsu, que era basicamente MMA sem a vasta gama de t\u00e9cnicas e estilos evolu\u00eddos que vemos hoje. Envolvia golpes em p\u00e9, quedas e luta agarrada \u2013 muito semelhante ao Jiu-Jitsu Brasileiro, pelo que parece.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Assim como eu, Michael teve um come\u00e7o de vida profissional um tanto conturbado. Sem rumo, acabou trabalhando em empregos com poucas perspectivas, como em um matadouro e em uma tape\u00e7aria. Eu conseguia entender o qu\u00e3o ruim isso podia ser. Com uma gradua\u00e7\u00e3o de primeira classe e um mestrado em nutri\u00e7\u00e3o, fiquei preso trabalhando em uma academia por um sal\u00e1rio m\u00ednimo durante anos; a situa\u00e7\u00e3o era ainda pior porque minha fam\u00edlia vivia me criticando por n\u00e3o conseguir um emprego decente. &quot;Me mostra a vaga online e eu me candidato, seu idiota&quot;, era minha \u00faltima resposta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfim, voltando ao Michael \u2013 ele decidiu se candidatar ao ex\u00e9rcito para ser boxeador; por\u00e9m, isso n\u00e3o deu certo para ele \u2013 n\u00e3o vou dizer porqu\u00ea \u2013 ent\u00e3o, como \u00faltimo recurso, sentindo-se um pouco sem esperan\u00e7a, ele envia um e-mail para seu antigo treinador de Jiu-Jitsu.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ele acaba treinando MMA em Nottingham e conquista alguns t\u00edtulos brit\u00e2nicos na categoria meio-pesado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O livro ent\u00e3o aborda as adi\u00e7\u00f5es para o The Ultimate Fighter e sua participa\u00e7\u00e3o no programa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O livro \u00e9 basicamente um relato passo a passo de suas lutas de MMA, sua inf\u00e2ncia em fam\u00edlia e suas les\u00f5es. A mais grave delas foi a les\u00e3o no olho.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/qF01km0iSYo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 interessante ouvi-lo falar sobre o que realmente aconteceu nas lutas. Eu n\u00e3o sabia (ou n\u00e3o me lembrava), por exemplo, que o bra\u00e7o do Elvis Sinosic estalou ao ser submetido a uma chave de bra\u00e7o pouco antes da vit\u00f3ria do Bisping.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E claro, teve aquela vez em que ele ganhou o cintur\u00e3o\u2026<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vPAWfWPG-xg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 muito interessante e divertido ouvir como tudo se encaixou para o Michael em sua carreira no MMA. Tamb\u00e9m ouvi falar de alguns caras que ele menciona no livro; seu treinador, Kazeka Muniz, por exemplo, treinou um pouco com a minha equipe na ensolarada Wrexham, pouco antes da inaugura\u00e7\u00e3o da Wolfslair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 interessante saber como as lutas afetaram sua vida familiar e um pouco assustador saber o qu\u00e3o ruim (e doloroso) estava seu olho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pontua\u00e7\u00e3o da avalia\u00e7\u00e3o<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5\/5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Um livro muito divertido para qualquer f\u00e3 de MMA.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"3237\" data-attachment-id=\"8671\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2017\/11\/13\/carreira-de-michael-bisping\/infographicbisping\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/infographicbisping.png?fit=517%2C3237&amp;ssl=1\" data-orig-size=\"517,3237\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"InfographicBisping\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/infographicbisping.png?fit=164%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/infographicbisping.png?resize=517%2C3237&#038;ssl=1\" alt=\"Infogr\u00e1fico da carreira de Michael Bisping\" class=\"wp-image-8671\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Having listened to Michael Bisping on the Joe Rogan Experience a year or so ago &#8211; he made me feel a lot better about my annoying sport and MMA related injuries. The guy not only has one eye, he has a weird neck\/shoulder injury that seizes up all the time on him and a knackered [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-11396","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quitters Never Win by Michael Bisping - Review - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2020\/02\/08\/quem-desiste-nunca-vence-por-michael-bisping\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quitters Never Win by Michael Bisping - Review - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Having listened to Michael Bisping on the Joe Rogan Experience a year or so ago &#8211; he made me feel a lot better about my annoying sport and MMA related injuries. 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The guy not only has one eye, he has a weird neck\/shoulder injury that seizes up all the time on him and a knackered [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2020\/02\/08\/quem-desiste-nunca-vence-por-michael-bisping\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2020-02-08T10:44:00+00:00","article_modified_time":"2020-02-08T11:38:53+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/infographicbisping.png","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2020\/02\/08\/quitters-never-win-by-michael-bisping\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2020\/02\/08\/quitters-never-win-by-michael-bisping\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Quitters Never Win by Michael Bisping &#8211; 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Ele est\u00e1 entre os 5 melhores pesos-m\u00e9dios h\u00e1 anos e luta no UFC h\u00e1 mais de uma d\u00e9cada. Ele sempre acaba sendo superado pelo primeiro lugar\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"Michael Bisping UFC Career","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4700,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/05\/20\/ufc-199-nao-subestimem-bisping\/","url_meta":{"origin":11396,"position":1},"title":"UFC 199 \u2013 N\u00e3o Subestimem Bisping","author":"Dave","date":"Maio 20, 2016","format":false,"excerpt":"No UFC 199, o atual campe\u00e3o dos pesos-m\u00e9dios do UFC, Luke Rockhold, enfrentar\u00e1 o Conde, Michael Bisping. Sempre considerei Bisping o equivalente no MMA de Tim Henman (est\u00e1 no mesmo n\u00edvel, mas um pouco abaixo dos melhores), mas suas performances recentes me fizeram acreditar que ele poderia, de fato, ser um equivalente a Andy Murray\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/dart.gif?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/dart.gif?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/dart.gif?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9914,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2019\/03\/21\/nao-pode-me-machucar-david-goggins-resenha-do-livro\/","url_meta":{"origin":11396,"position":2},"title":"Can&#039;t Hurt Me \u2013 David Goggins \u2013 Resenha do livro (audible)","author":"Dave","date":"Mar\u00e7o 21, 2019","format":false,"excerpt":"Resenha do livro por David Goggins (Audible): Gostei deste livro, mas n\u00e3o da maneira convencional. N\u00e3o diria que me diverti lendo, mas ele teve um grande impacto em mim. Revirei os olhos v\u00e1rias vezes durante a leitura, principalmente quando ele falava em &quot;continuar correndo...&quot;.","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/livros\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/fear.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/fear.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/fear.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9940,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2019\/03\/24\/a-rede-de-pescoco-do-joe-rogan\/","url_meta":{"origin":11396,"position":3},"title":"A rede de pesco\u00e7o Joe Rogan","author":"Dave","date":"Mar\u00e7o 24, 2019","format":false,"excerpt":"Como voc\u00ea deve ter percebido, todos que competiram em MMA e\/ou Jiu-Jitsu brasileiro, participam do podcast do Joe Rogan e t\u00eam mais de 40 anos, apresentam problemas graves na coluna. 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GSP ganhou muita massa muscular para sua luta com Michael Bisping, e vamos ver como voc\u00ea pode fazer o mesmo. Para ganhar massa, voc\u00ea precisa de calorias. GSP pode chegar \u00e0s lutas parecendo que est\u00e1 prestes a...","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"GSP Workout Header","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/gspworkout.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/gspworkout.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/gspworkout.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/gspworkout.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/gspworkout.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/gspworkout.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":13775,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2022\/10\/27\/bicicleta-ergometrica-ou-remo-ergometrico-qual-e-o-melhor-em-2022\/","url_meta":{"origin":11396,"position":5},"title":"Air Bike Vs Rowing Machine &#8211; Which is the best? [2022]","author":"Dave","date":"Outubro 27, 2022","format":false,"excerpt":"Tanto a bicicleta ergom\u00e9trica quanto o remo s\u00e3o equipamentos fant\u00e1sticos para academia. \u00d3timos para entrar em forma e manter (n\u00e3o necessariamente ganhar) massa muscular na parte superior e inferior do corpo. 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