{"id":11526,"date":"2020-05-04T09:13:00","date_gmt":"2020-05-04T09:13:00","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=11526"},"modified":"2022-03-30T08:28:05","modified_gmt":"2022-03-30T08:28:05","slug":"lista-de-verificacao-para-viver-fora-da-rede-eletrica-pdf-2020","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2020\/05\/04\/lista-de-verificacao-para-viver-fora-da-rede-eletrica-pdf-2020\/","title":{"rendered":"Living Off Grid &#8211; Checklist .pdf [2022]"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Gra\u00e7as \u00e0 pandemia da Covid-19, as pessoas perceberam o qu\u00e3o fr\u00e1gil \u00e9 o tecido da sociedade moderna. Quando n\u00e3o \u00e9 mais poss\u00edvel comprar com um clique na Amazon, as pessoas come\u00e7am a comprar em p\u00e2nico e percebemos o quanto nos tornamos dependentes da tecnologia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" data-attachment-id=\"11542\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/received_167919784560475\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"received_167919784560475\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?resize=4032%2C3024&#038;ssl=1\" alt=\"\" class=\"wp-image-11542\" \/><figcaption>Norte do Pa\u00eds de Gales, Reino Unido<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nos tornamos dependentes por um motivo. A \u00fanica maneira de alimentar 7 bilh\u00f5es de pessoas \u00e9 com agricultura em larga escala, transg\u00eanicos e, basicamente, alimentos de baixa qualidade produzidos em massa. Numa \u00e9poca em que ambos os pais normalmente trabalham em tempo integral e ainda cuidam da fam\u00edlia, quanto mais f\u00e1cil for conseguir comida, melhor. Nossa energia e capacidade mental s\u00e3o limitadas. Se nos preocuparmos com uma pandemia e o fim da civiliza\u00e7\u00e3o por causa de uma erup\u00e7\u00e3o solar, provavelmente n\u00e3o estaremos pensando em nossos problemas de primeiro mundo no trabalho \u2013 que s\u00e3o, na verdade, importantes \u2013, j\u00e1 que o trabalho \u00e9 o nosso meio de subsist\u00eancia. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existe outra maneira mais dif\u00edcil, mais gratificante, menos superficial, por\u00e9m potencialmente mais solit\u00e1ria! Viver fora da rede el\u00e9trica em algum lugar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" data-attachment-id=\"11529\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/received_265214107981949\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_265214107981949.jpeg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"received_265214107981949\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_265214107981949.jpeg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_265214107981949.jpeg?resize=4032%2C3024&#038;ssl=1\" alt=\"\" class=\"wp-image-11529\" \/><figcaption>Ovelhas e painel solar<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A quest\u00e3o \u00e9 que voc\u00ea ser\u00e1 livre! Com tantas pessoas deprimidas e infelizes vivendo de maneira moderna, pode muito bem valer a pena o esfor\u00e7o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Viver fora da rede el\u00e9trica \u2013 uma lista de verifica\u00e7\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Comece com um esbo\u00e7o de um plano. Por exemplo:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Or\u00e7amento \u2013 quanto dinheiro voc\u00ea precisa para comprar o terreno, o im\u00f3vel etc.?<\/li><li>Informe-se sobre as leis relativas ao que voc\u00ea pode e n\u00e3o pode fazer na sua regi\u00e3o.<\/li><li>Considere como voc\u00ea pode precisar ganhar dinheiro.<\/li><li>Voc\u00ea precisar\u00e1 aprender alguma habilidade nova?<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ok, pronto? Pr\u00f3ximo passo: fa\u00e7a uma lista de tudo o que voc\u00ea precisa\u2026<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Abrigo \u2013 Casa, cabana, caravana ou autocaravana<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Um bom ponto de partida \u00e9 pensar em que tipo de &quot;abrigo&quot; voc\u00ea e sua fam\u00edlia gostariam de viver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea \u00e9 um ex-membro das for\u00e7as especiais ou um especialista em sobreviv\u00eancia sem fam\u00edlia, suas necessidades e desejos para viver fora da rede el\u00e9trica podem ser muito diferentes dos de uma fam\u00edlia de classe m\u00e9dia que atualmente desfruta do conforto dos sub\u00farbios. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Casa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A forma de alojamento mais comum, por ser a mais confort\u00e1vel e adequada para fam\u00edlias. Embora eu conhe\u00e7a uma fam\u00edlia que mora em um \u00f4nibus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cabine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Uma op\u00e7\u00e3o popular, j\u00e1 que construtores talentosos e habilidosos podem fazer a maior parte do trabalho sozinhos, por\u00e9m existem algumas brechas na legisla\u00e7\u00e3o de alguns pa\u00edses em rela\u00e7\u00e3o \u00e0s licen\u00e7as de constru\u00e7\u00e3o (seria necess\u00e1rio verificar as regras espec\u00edficas de cada estado ou pa\u00eds). <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Caravana<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Muitas pessoas perguntam:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 poss\u00edvel morar em uma caravana? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No Reino Unido, a resposta simples \u00e9 n\u00e3o, legalmente n\u00e3o. Tem que ser uma segunda resid\u00eancia onde voc\u00ea more no m\u00e1ximo 10 meses por ano. Mais informa\u00e7\u00f5es <a href=\"https:\/\/www.darwinescapes.co.uk\/blog\/can-i-live-in-a-holiday-home-all-year\/\">aqui<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Conhe\u00e7o algu\u00e9m que vive a maior parte do ano no campo de um agricultor, mas ele diz que fica frio demais em dezembro. A menos que voc\u00ea seja o Wim Hof, aquecimento e conforto t\u00e9rmico provavelmente ser\u00e3o um problema.<\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Terra<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Depois de decidir em que tipo de moradia quer viver, reduza as op\u00e7\u00f5es de localiza\u00e7\u00e3o e o tipo de terreno que precisar\u00e1 comprar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Considere fatores como o clima local, a disponibilidade de terrenos, a proximidade de \u00e1reas mais urbanas e de amigos e familiares, os impostos, os requisitos do c\u00f3digo de constru\u00e7\u00e3o, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A localiza\u00e7\u00e3o \u00e9 um fator importante ao estimar o custo de viver fora da rede el\u00e9trica \u2013 um lugar no sul da Inglaterra provavelmente custar\u00e1 muito mais do que um lugar qualquer na Esc\u00f3cia ou no norte do Pa\u00eds de Gales. Se voc\u00ea pretende trabalhar enquanto vive fora da rede, qual a dist\u00e2ncia que est\u00e1 disposto a percorrer diariamente? O Airbnb pode ser uma boa maneira de ganhar dinheiro se voc\u00ea tiver um terreno para acampar ou uma casa anexa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea tem fam\u00edlia, leve em considera\u00e7\u00e3o a localiza\u00e7\u00e3o do seu pa\u00eds em rela\u00e7\u00e3o a escolas, hospitais, lojas e op\u00e7\u00f5es de lazer para crian\u00e7as. Se voc\u00ea \u00e9 casado(a), provavelmente tamb\u00e9m deve considerar a fam\u00edlia do seu c\u00f4njuge, al\u00e9m da sua!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos EUA, voc\u00ea pode usar <a href=\"http:\/\/www.city-data.com\/\">http:\/\/www.city-data.com\/<\/a> Para analisar informa\u00e7\u00f5es clim\u00e1ticas, \u00e9 essencial decidir quais culturas plantar, quais animais criar e como gerar energia para sua casa\/cabana\/caravana. <\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c1gua<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1gua \u2013 voc\u00ea precisa dela para beber, para lavar e tamb\u00e9m pode us\u00e1-la para gerar energia. Hidroel\u00e9trica. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dependendo de onde voc\u00ea pretende morar ao sair da rede de abastecimento de \u00e1gua, talvez precise lidar com o fornecimento de \u00e1gua, seja por perfura\u00e7\u00e3o, bombeamento ou transporte de um reservat\u00f3rio. Analise o custo, a m\u00e3o de obra e a viabilidade de cada op\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea tiver \u00e1gua na propriedade, como por exemplo, um riacho ou rio que a atravessa, talvez precise verificar os &#039;direitos de \u00e1gua&#039;. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea tiver acesso \u00e0 \u00e1gua corrente, como ir\u00e1 purific\u00e1-la?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea usar\u00e1 um filtro de sedimentos e\/ou um filtro UV? A mineraliza\u00e7\u00e3o de rochas tamb\u00e9m \u00e9 popular, utilizando cinzas vulc\u00e2nicas ricas em \u00edons negativos, al\u00e9m de giz e calc\u00e1rio para aumentar a alcalinidade.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-attachment-id=\"11573\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/received_939686949824692\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_939686949824692.jpeg?fit=640%2C853&amp;ssl=1\" data-orig-size=\"640,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"received_939686949824692\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_939686949824692.jpeg?fit=640%2C853&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_939686949824692.jpeg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-11573\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Comida<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cultivar, pescar e coletar. Bem, voc\u00ea poderia presumivelmente fazer uma viagem mensal ao supermercado, mas isso praticamente anula o objetivo de viver fora da rede el\u00e9trica \u2013 voc\u00ea quer ser autossuficiente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea precisa comer todos os dias \u2013 ou na maioria dos dias. No entanto, ao estabelecer seu estilo de vida autossuficiente, voc\u00ea poder\u00e1 coletar alguns alimentos na natureza ou ca\u00e7ar \u2013 mas precisar\u00e1 de um estoque de reserva de alimentos secos, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lembre-se, cultivar alimentos leva tempo. Se voc\u00ea tiver sucesso (e \u00e9 poss\u00edvel que n\u00e3o tenha!), as culturas mais r\u00e1pidas crescer\u00e3o em algumas semanas \u2013 dependendo da esta\u00e7\u00e3o e do clima \u2013 ent\u00e3o certifique-se de ter alguns itens b\u00e1sicos como reserva, como aveia, arroz e manteiga de amendoim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Considere os alimentos b\u00e1sicos de que voc\u00ea precisar\u00e1 \u2013 por exemplo, batatas, milho, feij\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pense se voc\u00ea vai ou n\u00e3o criar animais \u2013 galinhas, cabras, ovelhas, etc.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"509\" data-attachment-id=\"11575\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/received_258814011937663\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_258814011937663.jpeg?fit=640%2C509&amp;ssl=1\" data-orig-size=\"640,509\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"received_258814011937663\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_258814011937663.jpeg?fit=640%2C509&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_258814011937663.jpeg?resize=640%2C509&#038;ssl=1\" alt=\"\" class=\"wp-image-11575\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea vai usar uma estufa? Se sim, inclua isso no seu or\u00e7amento e pesquise o que e como cultivar tomates e outras plantas. Um t\u00fanel de cultivo elevado tamb\u00e9m \u00e9 uma boa alternativa \u00e0 estufa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1136\" height=\"640\" data-attachment-id=\"11579\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/received_225666132073443\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_225666132073443.jpeg?fit=1136%2C640&amp;ssl=1\" data-orig-size=\"1136,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"received_225666132073443\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_225666132073443.jpeg?fit=1024%2C577&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_225666132073443.jpeg?resize=1136%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-11579\" \/><figcaption>Um amigo me enviou esta foto \u2013 terei prazer em cit\u00e1-la com o link.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/C3qoVN-XnIM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption>Os t\u00faneis s\u00e3o mais eficazes em climas com temperaturas mais baixas.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/OdrnFnZ5qrg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Como voc\u00ea vai manter as pragas que devoram as planta\u00e7\u00f5es longe? Pesticidas, pellets de alho, uma cerca el\u00e9trica para lesmas? (tutorial de cerca el\u00e9trica) <a href=\"https:\/\/www.instructables.com\/id\/Installing-and-testing-an-electric-slug-fence-on-a\/\">tutorial aqui<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A aquaponia tamb\u00e9m \u00e9 uma maneira incr\u00edvel de cultivar plantas e criar peixes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<strong>Aquaponia<\/strong>&nbsp;(<a href=\"https:\/\/en.wikipedia.org\/wiki\/Help:IPA\/English\">\/\u02c8\u00e6kw\u0259\u02c8p\u0252n\u026aks\/<\/a>) refere-se a qualquer sistema que combine sistemas convencionais&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Aquaculture\">aquicultura<\/a>&nbsp;(subindo&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Aquatic_animal\">animais aqu\u00e1ticos<\/a>&nbsp;tais como carac\u00f3is,&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Fish\">peixe<\/a>,&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Crayfish\">lagostim<\/a>&nbsp;ou&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Prawn\">camar\u00f5es<\/a>&nbsp;em tanques) com&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Hydroponics\">hidroponia<\/a>&nbsp;(cultivo de plantas na \u00e1gua) em um&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Symbiosis\">simbi\u00f3tico<\/a>&nbsp;ambiente. Na aquicultura normal,&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Excretion\">excre\u00e7\u00f5es<\/a>&nbsp;Os res\u00edduos dos animais criados podem se acumular na \u00e1gua, aumentando o seu efeito.&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Toxicity\">toxicidade<\/a>. Em um sistema aqu\u00edponico, a \u00e1gua de um sistema de aquicultura \u00e9 direcionada para um...&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Hydroponics\">hidroponia<\/a>&nbsp;sistema onde o&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/By-product\">subprodutos<\/a>&nbsp;s\u00e3o divididos por&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Nitrifying_bacteria\">bact\u00e9rias nitrificantes<\/a>&nbsp;inicialmente em&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Nitrite\">nitritos<\/a>&nbsp;e posteriormente em&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Nitrate\">nitratos<\/a>&nbsp;que s\u00e3o utilizadas pelas plantas como&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Nutrient\">nutrientes<\/a>. Em seguida, a \u00e1gua \u00e9 recirculada de volta para o sistema de aquicultura.\u201d (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Aquaponics\">fonte<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" data-attachment-id=\"11584\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/aquapoincs\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/aquapoincs.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"aquapoincs\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/aquapoincs.jpg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/aquapoincs.jpg?resize=1280%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-11584\" \/><figcaption>Atribui\u00e7\u00e3o da imagem \u2013 <a href=\"https:\/\/www.flickr.com\/people\/32488866@N00\" rel=\"nofollow\">https:\/\/www.flickr.com\/people\/32488866@N00<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No sistema de aquaponia acima (que custaria alguns milhares de reais), uma bomba el\u00e9trica move a \u00e1gua rica em nutrientes do tanque de peixes na parte inferior atrav\u00e9s de um filtro feito sob medida para remover quaisquer part\u00edculas espec\u00edficas que as plantas acima n\u00e3o consigam utilizar. A \u00e1gua restante cont\u00e9m muitos nutrientes, que podem ent\u00e3o ser aproveitados pelas plantas, e \u00e9 purificada antes de retornar ao tanque de peixes abaixo. Um sistema c\u00edclico que mant\u00e9m os peixes e as plantas vivos.<\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Energia<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" data-attachment-id=\"11545\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/received_265214107981949-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_265214107981949-1.jpeg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"received_265214107981949-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_265214107981949-1.jpeg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_265214107981949-1.jpeg?resize=4032%2C3024&#038;ssl=1\" alt=\"\" class=\"wp-image-11545\" \/><figcaption>Uma foto t\u00e3o boa que usei duas vezes.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Energia fora da rede el\u00e9trica \u2013 quanta energia voc\u00ea precisar\u00e1 e como ir\u00e1 ger\u00e1-la?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea gerar energia suficiente, poder\u00e1 at\u00e9 ganhar dinheiro vendendo-a de volta \u00e0 rede* (informa\u00e7\u00e3o do Reino Unido). <a href=\"https:\/\/www.gov.uk\/feed-in-tariffs\">aqui<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Acho que n\u00e3o d\u00e1 para ficar completamente isolado da rede el\u00e9trica para depois vender a energia de volta para a rede \u2013 como eles a obteriam de voc\u00ea? Por favor, comentem abaixo se eu estiver errado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Voc\u00ea pode \u2013 basta ser capaz de desligar e ligar a rede el\u00e9trica. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ent\u00e3o, apontando para 1, est\u00e1 ligado \u00e0 rede el\u00e9trica; apontando para 2, est\u00e1 fora da rede; e apontando para 0, est\u00e1 desligado.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" data-attachment-id=\"11589\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/received_270687120754282\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_270687120754282.jpeg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"received_270687120754282\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_270687120754282.jpeg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_270687120754282.jpeg?resize=3024%2C4032&#038;ssl=1\" alt=\"\" class=\"wp-image-11589\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Energia solar<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A energia solar tende a ser a fonte de energia mais utilizada, mas isso tamb\u00e9m pode depender do clima local.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/pZi4Bh6kYQM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">As turbinas e\u00f3licas tamb\u00e9m s\u00e3o populares; n\u00e3o deixe de consultar o site city-data.com para obter informa\u00e7\u00f5es sobre os padr\u00f5es de vento na regi\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na hora de escolher uma turbina e\u00f3lica, voc\u00ea precisar\u00e1 de uma de tamanho consider\u00e1vel se ela for sua principal fonte de energia. Uma turbina e\u00f3lica de 400 watts produzir\u00e1 energia suficiente para alimentar alguns aparelhos e utiliza um rotor com mais de 1,20 metro de di\u00e2metro; uma turbina de 900 watts utiliza um rotor de 2,10 metros; uma turbina de 10.000 watts (10 kW) deve ser suficiente para gerar a energia necess\u00e1ria para a maior parte ou toda a resid\u00eancia, utiliza um rotor de 7 metros e \u00e9 montada em uma torre que geralmente ultrapassa 30 metros de altura. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Energia hidrel\u00e9trica<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A energia hidroel\u00e9trica tamb\u00e9m \u00e9 uma escolha popular para sistemas de energia fora da rede.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/83Ooug8jG5Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea pode comprar um sistema micro-hidroel\u00e9trico como o Turgo ou constru\u00ed-lo do zero.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/njNYuEKW-ek?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Sistemas H\u00edbridos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sistemas h\u00edbridos e sistemas prim\u00e1rios\/de backup s\u00e3o uma boa ideia, caso a fonte prim\u00e1ria apresente algum problema.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/kvZI6WVn5cQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Energia do Biodigestor de Metano<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Basicamente, esse processo utiliza restos de comida em decomposi\u00e7\u00e3o para produzir g\u00e1s metano, que fornece energia para sua casa. Embora o melhor combust\u00edvel para o biodigestor seja o esterco de vaca. Pode ser poss\u00edvel obt\u00ea-lo a um pre\u00e7o acess\u00edvel se o local onde voc\u00ea pretende viver fora da rede el\u00e9trica for pr\u00f3ximo a uma fazenda (segundo minha experi\u00eancia limitada, muitos locais isolados no Reino Unido ficam perto de fazendas).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea pode encontrar um sistema comercial de biog\u00e1s aqui \u2013 <a href=\"https:\/\/www.homebiogas.com\/\">https:\/\/www.homebiogas.com\/<\/a> \u2013 que custa cerca de $700<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trabalhando em casa? Trabalho remoto?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea estiver trabalhando em casa, precisar\u00e1 resolver a quest\u00e3o da internet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um telefone celular, com um amplificador de sinal ou um sistema de internet via sat\u00e9lite, s\u00e3o op\u00e7\u00f5es populares.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Esgoto e saneamento <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea n\u00e3o deve defecar na sua pr\u00f3pria porta por uma s\u00e9rie de motivos. Com isso em mente, provavelmente voc\u00ea vai querer investir em algum tipo de sistema de saneamento para fezes, urina, restos de comida, \u00e1gua e lixo de embalagens, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fossas s\u00e9pticas<\/strong><br>Fossas s\u00e9pticas s\u00e3o a forma mais comum de tratamento de esgoto e consistem em um tanque subterr\u00e2neo, geralmente constru\u00eddo em PRFV (Pl\u00e1stico Refor\u00e7ado com Fibra de Vidro) ou polietileno. O modelo mais popular de fossa s\u00e9ptica \u00e9 o de formato &quot;cebola&quot;, mas tamb\u00e9m existem vers\u00f5es para escava\u00e7\u00f5es rasas, utilizadas em locais onde escava\u00e7\u00f5es profundas s\u00e3o dif\u00edceis, como em terrenos rochosos. O funcionamento da fossa s\u00e9ptica se d\u00e1 da seguinte forma: os res\u00edduos s\u00e3o despejados no tanque, os s\u00f3lidos afundam e as bact\u00e9rias presentes naturalmente come\u00e7am a decompor os s\u00f3lidos, transformando-os em lodo e drenando o l\u00edquido da superf\u00edcie para um campo de drenagem. O tanque deve ser esvaziado\/desassoreado anualmente por uma empresa especializada. \u00c9 proibido o despejo de efluentes de fossas s\u00e9pticas em cursos d&#039;\u00e1gua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Um sistema de esta\u00e7\u00e3o de tratamento de esgoto<br><\/strong>Uma esta\u00e7\u00e3o de tratamento de esgoto, ou esta\u00e7\u00e3o de tratamento compacta, \u00e9 uma esta\u00e7\u00e3o de tratamento miniaturizada. Os produtos tratados podem ser despejados diretamente em um curso d&#039;\u00e1gua, como um rio ou c\u00f3rrego, ou triturados em um campo de drenagem, dependendo das regulamenta\u00e7\u00f5es ambientais.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um sistema completo de tratamento de esgoto \u00e9, de longe, a maneira mais f\u00e1cil de obter a aprova\u00e7\u00e3o da Ag\u00eancia Ambiental para processar seus pr\u00f3prios res\u00edduos fora da rede de distribui\u00e7\u00e3o. Alguns sistemas s\u00e3o pr\u00e9-aprovados para descarte em cursos d&#039;\u00e1gua em determinados volumes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Todo o sistema ocupa pouco espa\u00e7o acima do solo e requer pouca manuten\u00e7\u00e3o. Diferentes sistemas podem ter diferentes requisitos. Alguns exigem servi\u00e7os de manuten\u00e7\u00e3o anuais e frequentes, enquanto outros s\u00e3o muito mais simples de operar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00e1 existem sistemas que podem funcionar sem entrada de energia el\u00e9trica, tornando-os o mais ecol\u00f3gicos poss\u00edvel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Link para refer\u00eancias e mais informa\u00e7\u00f5es:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.tanksforeverything.co.uk\/blog\/septic%20tanks\" rel=\"nofollow\">https:\/\/www.tanksforeverything.co.uk\/blog\/septic%20tanks<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dicas gerais para viver fora da rede el\u00e9trica<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Participe de um grupo da comunidade no Facebook e\/ou Reddit.<\/li><li>Experimente um pequeno sistema de turbina e\u00f3lica ou pain\u00e9is solares em sua casa &quot;normal&quot;.<\/li><li>Experimente cultivar suas pr\u00f3prias frutas e verduras.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">PDF abaixo:<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-49fb9563-8727-49f5-bfc4-b1557f84e489\" href=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/living-off-grid-e28093-a-checklist-converted.pdf\">viver-fora-da-rede-e28093-uma-lista-de-verifica\u00e7\u00e3o-convertida<\/a><a href=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/living-off-grid-e28093-a-checklist-converted.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-49fb9563-8727-49f5-bfc4-b1557f84e489\">Download<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Thanks to the Covid-19 pandemic, people have come to realise just how fragile the fabric of modern society is. When youre no longer able to Buy With One Click on Amazon, people start panic buying and we come to realise how dependent on technology we have become. We have become dependent for a reason. The [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[4125,17997,230209,34941026,518211,11218713,2522232,100050,1253],"class_list":["post-11526","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-exercise","tag-green","tag-green-living","tag-mma-2","tag-off-grid","tag-preppers","tag-prepping","tag-renewable","tag-survival"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Living Off Grid - Checklist .pdf [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2020\/05\/04\/lista-de-verificacao-para-viver-fora-da-rede-eletrica-pdf-2020\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living Off Grid - Checklist .pdf [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Thanks to the Covid-19 pandemic, people have come to realise just how fragile the fabric of modern society is. When youre no longer able to Buy With One Click on Amazon, people start panic buying and we come to realise how dependent on technology we have become. We have become dependent for a reason. The [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2020\/05\/04\/lista-de-verificacao-para-viver-fora-da-rede-eletrica-pdf-2020\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-04T09:13:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-30T08:28:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?w=1024\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Living Off Grid - Checklist .pdf [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2020\/05\/04\/lista-de-verificacao-para-viver-fora-da-rede-eletrica-pdf-2020\/","og_locale":"pt_PT","og_type":"article","og_title":"Living Off Grid - Checklist .pdf [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Thanks to the Covid-19 pandemic, people have come to realise just how fragile the fabric of modern society is. When youre no longer able to Buy With One Click on Amazon, people start panic buying and we come to realise how dependent on technology we have become. We have become dependent for a reason. The [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2020\/05\/04\/lista-de-verificacao-para-viver-fora-da-rede-eletrica-pdf-2020\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2020-05-04T09:13:00+00:00","article_modified_time":"2022-03-30T08:28:05+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?w=1024","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"10 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Living Off Grid &#8211; Checklist .pdf [2022]","datePublished":"2020-05-04T09:13:00+00:00","dateModified":"2022-03-30T08:28:05+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/"},"wordCount":2072,"commentCount":1,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?w=1024","keywords":["exercise","green","green living","mma","off grid","preppers","prepping","renewable","survival"],"articleSection":["Uncategorized"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/","url":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/","name":"Living Off Grid - Checklist .pdf [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?w=1024","datePublished":"2020-05-04T09:13:00+00:00","dateModified":"2022-03-30T08:28:05+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?w=1024","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/05\/received_167919784560475.jpeg?w=1024"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/2020\/05\/04\/living-off-grid-checklist-pdf-2020\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Living Off Grid &#8211; Checklist .pdf [2022]"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador do Norte do Pa\u00eds de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/pt\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-2ZU","jetpack-related-posts":[{"id":3184,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/10\/02\/copa-do-mundo-de-rugby-2015-tamanho-altura-peso-velocidade\/","url_meta":{"origin":11526,"position":0},"title":"Copa do Mundo de Rugby 2015 \u2013 Tamanho, Altura, Peso e Velocidade","author":"Dave","date":"Outubro 2, 2015","format":false,"excerpt":"So, if you're anything like me, watching the Rugby World Cup makes you feel like a little hobbit compared to some of the man-mountains that are on display. However, the Japanese, are the smallest team, and their victory over the Springboks shows what technique, tactics and heart can do against\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"Uini Atonio - 22 stone and 11lbs of him","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/10\/heaviestrugbyplayer.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/10\/heaviestrugbyplayer.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/10\/heaviestrugbyplayer.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/10\/heaviestrugbyplayer.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9523,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/10\/07\/dieta-de-conor-mcgregor\/","url_meta":{"origin":11526,"position":1},"title":"Dieta de Conor McGregor (Guia Pr\u00e1tico para Superar Plat\u00f4s de Treinamento)","author":"Dave","date":"Outubro 7, 2018","format":false,"excerpt":"Conor is apparently, a fan of the Sirt Food Diet. This diet is high in\u00a0sirtuin activators, which help prevent diseases related to age and stress (study here). The diet is best know however, for allowing both dark chocolate and red wine. The diet appears to require a foundation of the\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"what does conor eat","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conoreat.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conoreat.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conoreat.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":14727,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2024\/02\/23\/alternativa-ag1-2024\/","url_meta":{"origin":11526,"position":2},"title":"AG1 Alternative [2025] Benefits? Debunked? Warning!","author":"Dave","date":"Fevereiro 23, 2024","format":false,"excerpt":"IS AG1 worth it? By Drew Griffiths (Bsc, Msc) Post is all in my opinion... Nope. 97 quid a month, fuck that https:\/\/youtu.be\/n2SQTJJ7idY https:\/\/www.reddit.com\/r\/HubermanLab\/comments\/1ams22w\/is_ag1_athletic_greens_a_scam It's a decent supplement but the price is obscene. Just buy another organic greens powder or make your own. Warning! Safety Due to the\u00a0amount of lead\u00a0per\u2026","rel":"","context":"In \"Fitness\"","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/marcacao\/fitness\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/02\/screenshot_20240223_191754_chrome.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/02\/screenshot_20240223_191754_chrome.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/02\/screenshot_20240223_191754_chrome.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/02\/screenshot_20240223_191754_chrome.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/02\/screenshot_20240223_191754_chrome.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2780,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/03\/27\/estudos-de-treinamento-de-forca-excentrica\/","url_meta":{"origin":11526,"position":3},"title":"Eccentric Strength Training &#8211; Studies [2023]","author":"Dave","date":"Mar\u00e7o 27, 2015","format":false,"excerpt":"Eccentric part of a lift, is the downward, or lowering phase of a lift. For example, with a bench press lift, the eccentric phase is the phase when you lower the bar back to your chest. Pushing the bar up, off your chest, is known as the concentric lift or\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"rocky 3","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/croptop1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3534,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/01\/28\/mma-x-fisiculturismo\/","url_meta":{"origin":11526,"position":4},"title":"MMA x Fisiculturismo","author":"Dave","date":"Janeiro 28, 2016","format":false,"excerpt":"There is somewhat of an overlap between the 2 sports, but also a lot of criticism is exchanged between participants of the 2. If you're thinking of taking up 1 sport, or possibly both, let's take a look at the pros and cons... The Concept of Mastery Apparently, we are\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/lYklZmJavqI\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7761,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/09\/08\/dieta-paleo-explicada\/","url_meta":{"origin":11526,"position":5},"title":"Dieta Paleo explicada","author":"Dave","date":"Setembro 8, 2017","format":false,"excerpt":"The Paleo diet is often called The Caveman Diet. Cavemen didn't have agriculture or processed foods, they were 'hunter gatherers'. Foods to Eat on the Paleo Diet You eat lots of meats, plants, vegetables, fruits and drink lots of water. Lots of non-cave-many stuff are also on the diet however,\u2026","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/nutricao\/"},"img":{"alt_text":"paleo diet","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/09\/paleodiet.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/09\/paleodiet.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/09\/paleodiet.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/09\/paleodiet.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/11526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=11526"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/11526\/revisions"}],"predecessor-version":[{"id":13076,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/11526\/revisions\/13076"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=11526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=11526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=11526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}