{"id":12847,"date":"2022-02-12T17:30:44","date_gmt":"2022-02-12T17:30:44","guid":{"rendered":"https:\/\/blackbeltwhitehat.com\/?p=12847"},"modified":"2022-02-15T07:47:47","modified_gmt":"2022-02-15T07:47:47","slug":"analise-do-pre-treino-no-xplode-em-2022","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2022\/02\/12\/analise-do-pre-treino-no-xplode-em-2022\/","title":{"rendered":"NO Xplode Pre Workout Review [2022]"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ol\u00e1, comprei o pr\u00e9-treino NO Xplode na Amazon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 muito bom, cont\u00e9m adapt\u00f3genos como ginseng e rhodiola rosea, colina para melhorar o foco e beta-alanina para neutralizar o \u00e1cido l\u00e1tico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eu diria que n\u00e3o \u00e9 como os pr\u00e9-treinos tradicionais com efedrina ou DMAA \u2013 mas voc\u00ea ainda pode comprar efedrina sineca online no Reino Unido e adicion\u00e1-la se quiser \u2013 por sua conta e risco, obviamente. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O pr\u00e9-treino cont\u00e9m colina, que, na forma de alfa GPC, demonstrou aumentar a pot\u00eancia muscular. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4650143\/\" rel=\"nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4650143\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cont\u00e9m tamb\u00e9m 3,2 g de beta-alanina, para neutralizar o \u00e1cido l\u00e1tico, e 200 mg de cafe\u00edna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os &quot;adapt\u00f3genos&quot; rhodiola rosea e ginseng tamb\u00e9m est\u00e3o presentes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> A citrulina \u00e9 outro ingrediente \u2013 ela dilata os vasos sangu\u00edneos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Com certeza ajuda a ter mais energia na academia, vale a pena tentar, mas n\u00e3o espere milagres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JSQ5Lg9XKbs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>hi so I bought the NO Xplode pre workout from amazon. It&#8217;s pretty good, it contains adaptogens like ginseng and rhodiola rosea, choline for focus and beta alanine to buffer lactic acid. I would say, it&#8217;s not like any old school pre workouts with ephedrine or dmaa &#8211; but you can still buy ephedra sineca [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[29971,5189,1677],"tags":[784152950,4727175],"class_list":["post-12847","post","type-post","status-publish","format-standard","hentry","category-bodybuilding","category-fitness","category-nutrition","tag-bodybuilding","tag-pre-workout"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NO Xplode Pre Workout Review [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2022\/02\/12\/analise-do-pre-treino-no-xplode-em-2022\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NO Xplode Pre Workout Review [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"hi so I bought the NO Xplode pre workout from amazon. It&#8217;s pretty good, it contains adaptogens like ginseng and rhodiola rosea, choline for focus and beta alanine to buffer lactic acid. I would say, it&#8217;s not like any old school pre workouts with ephedrine or dmaa &#8211; but you can still buy ephedra sineca [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2022\/02\/12\/analise-do-pre-treino-no-xplode-em-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-12T17:30:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-15T07:47:47+00:00\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"NO Xplode Pre Workout Review [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2022\/02\/12\/analise-do-pre-treino-no-xplode-em-2022\/","og_locale":"pt_PT","og_type":"article","og_title":"NO Xplode Pre Workout Review [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"hi so I bought the NO Xplode pre workout from amazon. It&#8217;s pretty good, it contains adaptogens like ginseng and rhodiola rosea, choline for focus and beta alanine to buffer lactic acid. I would say, it&#8217;s not like any old school pre workouts with ephedrine or dmaa &#8211; but you can still buy ephedra sineca [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2022\/02\/12\/analise-do-pre-treino-no-xplode-em-2022\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2022-02-12T17:30:44+00:00","article_modified_time":"2022-02-15T07:47:47+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2022\/02\/12\/no-xplode-pre-workout-review-2022\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2022\/02\/12\/no-xplode-pre-workout-review-2022\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"NO Xplode Pre Workout Review [2022]","datePublished":"2022-02-12T17:30:44+00:00","dateModified":"2022-02-15T07:47:47+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2022\/02\/12\/no-xplode-pre-workout-review-2022\/"},"wordCount":166,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["Bodybuilding","Pre workout"],"articleSection":["Bodybuilding","Fitness","Nutrition"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2022\/02\/12\/no-xplode-pre-workout-review-2022\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2022\/02\/12\/no-xplode-pre-workout-review-2022\/","url":"https:\/\/blackbeltwhitehat.com\/2022\/02\/12\/no-xplode-pre-workout-review-2022\/","name":"NO Xplode Pre Workout Review [2022] - Fitness &amp; 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Beta Alanine Dosage Standard dose is 2-4g taken pre-workout.\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"Conor Mcgregor Uppercut","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15306,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2024\/07\/03\/protocolo-de-beta-alanina-de-andrew-huberman-2024\/","url_meta":{"origin":12847,"position":1},"title":"Andrew Huberman &#8211; Beta Alanine Protocol [2024]","author":"Dave","date":"Julho 3, 2024","format":false,"excerpt":"Beta alanine is a non essential amino acid, that is often used by athletes and body builders. It's found in meat, fish, and of course - beta alanine supplements. It's often a key ingredient in pre workouts. I personally use it to help with recovery and general aches and pains,\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8897,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/02\/02\/reduza-o-estresse-e-aumente-o-foco-com-adaptogenos\/","url_meta":{"origin":12847,"position":2},"title":"Reduza o estresse e aumente o foco com adapt\u00f3genos.","author":"Dave","date":"Fevereiro 2, 2018","format":false,"excerpt":"Adaptogens are herbs or foods, that increase the body's ability to cope with\u00a0and adapt to stress. Adaptogens are a unique group of herbs & plants that can help to improve or maintain the health of your adrenal system - which in turn impacts upon immune-function and mental health. They are\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"adaptogens","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/header_blog1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/header_blog1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/header_blog1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/header_blog1.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":16006,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2025\/08\/03\/analise-do-pre-treino-dexter-halloween-2025\/","url_meta":{"origin":12847,"position":3},"title":"Dexter Halloween Pre Workout Review [2025]","author":"Dave","date":"Agosto 3, 2025","format":false,"excerpt":"Why I Keep Coming Back to CrossTheLimits.co.uk I\u2019ve placed over 30 orders\u2014and only one was delayed. Even then, the team immediately sent a replacement. They were very responsive and professional throughout. Trustpilot reviews echo this reliability: one customer said they \u201conly ever had 1 problem\u2026and they went above and beyond\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/Z7T-dYaXKdo\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2598,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/01\/18\/rhodiola-rosea-adaptogeno\/","url_meta":{"origin":12847,"position":4},"title":"Rhodiola rosea \u2013 Adapt\u00f3geno","author":"Dave","date":"Janeiro 18, 2015","format":false,"excerpt":"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0944711300800550 \u00a0 Rhodiola rosea\u00a0in stress induced fatigue \u2014 A double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty V. Darbinyan1,\u00a0*,\u00a0, A. Kteyan1, A. Panossian2, E. Gabrielian2, G. Wikman3, H. Wagner4 \u00a0 Study Summarise: 56 healthy\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12429,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2021\/10\/08\/suplementos-para-fibromialgia-e-fadiga-cronica\/","url_meta":{"origin":12847,"position":5},"title":"Suplementos para fibromialgia e fadiga cr\u00f4nica","author":"Dave","date":"Outubro 8, 2021","format":false,"excerpt":"Always speak to your doctor before changing your diet or taking supplements Article for informational purposes only A whole food diet should be the foundation of any treatment. I personally found going dairy free made a huge difference https:\/\/www.youtube.com\/watch?v=8nGQ-U2fa0I Gut Health Leaky gut is a big problem and can be\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/02\/20210210_130249_0000.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/02\/20210210_130249_0000.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/02\/20210210_130249_0000.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/02\/20210210_130249_0000.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/12847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=12847"}],"version-history":[{"count":7,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/12847\/revisions"}],"predecessor-version":[{"id":12854,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/12847\/revisions\/12854"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=12847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=12847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=12847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}