{"id":17119,"date":"2026-01-18T21:04:51","date_gmt":"2026-01-18T21:04:51","guid":{"rendered":"https:\/\/blackbeltwhitehat.com\/?p=17119"},"modified":"2026-01-18T21:04:53","modified_gmt":"2026-01-18T21:04:53","slug":"analise-da-zamnesia-com-em-2026-por-um-cliente-do-reino-unido","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2026\/01\/18\/analise-da-zamnesia-com-em-2026-por-um-cliente-do-reino-unido\/","title":{"rendered":"Zamnesia.com Review 2026 [UK Customer]"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ol\u00e1 \u2013 bem, n\u00e3o tenho muito a dizer, al\u00e9m de que j\u00e1 fiz 5 pedidos e n\u00e3o tive problemas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os produtos podem demorar uma ou duas semanas para chegar, mas o atendimento ao cliente \u00e9 muito eficiente. Uma vez, minha encomenda atrasou um pouco por causa da Black Friday \u2013 n\u00e3o chegou atrasada, mas levou mais de uma semana, e o atendimento ao cliente prontamente me ajudou. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os produtos tamb\u00e9m s\u00e3o \u00f3timos. Cordyceps, ginseng e acetil-L-carnitina s\u00e3o todos excelentes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A embalagem \u00e9 apenas uma caixa de papel\u00e3o padr\u00e3o. Portanto, se voc\u00ea encomendar algum dos produtos mais ousados deles, eles n\u00e3o estampam a marca por toda a caixa. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d3tima empresa, na minha experi\u00eancia. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Hi &#8211; so not much to say really, other than, I have made 5 orders so far and no problems. It can take a week or two for products to arrive but customer service is very responsive. My package was a bit late once because of black friday &#8211; not late but took over a [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1677,606946],"tags":[],"class_list":["post-17119","post","type-post","status-publish","format-standard","hentry","category-nutrition","category-optimisation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zamnesia.com Review 2026 [UK Customer] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2026\/01\/18\/analise-da-zamnesia-com-em-2026-por-um-cliente-do-reino-unido\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zamnesia.com Review 2026 [UK Customer] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Hi &#8211; so not much to say really, other than, I have made 5 orders so far and no problems. It can take a week or two for products to arrive but customer service is very responsive. My package was a bit late once because of black friday &#8211; not late but took over a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2026\/01\/18\/analise-da-zamnesia-com-em-2026-por-um-cliente-do-reino-unido\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-18T21:04:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-18T21:04:53+00:00\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zamnesia.com Review 2026 [UK Customer] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2026\/01\/18\/analise-da-zamnesia-com-em-2026-por-um-cliente-do-reino-unido\/","og_locale":"pt_PT","og_type":"article","og_title":"Zamnesia.com Review 2026 [UK Customer] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Hi &#8211; so not much to say really, other than, I have made 5 orders so far and no problems. It can take a week or two for products to arrive but customer service is very responsive. My package was a bit late once because of black friday &#8211; not late but took over a [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2026\/01\/18\/analise-da-zamnesia-com-em-2026-por-um-cliente-do-reino-unido\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2026-01-18T21:04:51+00:00","article_modified_time":"2026-01-18T21:04:53+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2026\/01\/18\/zamnesia-com-review-2026-uk-customer\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2026\/01\/18\/zamnesia-com-review-2026-uk-customer\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Zamnesia.com Review 2026 [UK Customer]","datePublished":"2026-01-18T21:04:51+00:00","dateModified":"2026-01-18T21:04:53+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2026\/01\/18\/zamnesia-com-review-2026-uk-customer\/"},"wordCount":112,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"articleSection":["Nutrition","Optimisation"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2026\/01\/18\/zamnesia-com-review-2026-uk-customer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2026\/01\/18\/zamnesia-com-review-2026-uk-customer\/","url":"https:\/\/blackbeltwhitehat.com\/2026\/01\/18\/zamnesia-com-review-2026-uk-customer\/","name":"Zamnesia.com Review 2026 [UK Customer] - Fitness &amp; 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Contact me if this is your infographic and I'll happily link to your site. Drewgriffiths at live dot com \u00a0 Video of Randy V James Toney (poor quality) http:\/\/youtu.be\/Q_g9sJ4bK5Q","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"mma infographic","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/11\/fight-night-boxing-vs-mma_50290b08c1f5a_w1500.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/11\/fight-night-boxing-vs-mma_50290b08c1f5a_w1500.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/11\/fight-night-boxing-vs-mma_50290b08c1f5a_w1500.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/11\/fight-night-boxing-vs-mma_50290b08c1f5a_w1500.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/11\/fight-night-boxing-vs-mma_50290b08c1f5a_w1500.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/11\/fight-night-boxing-vs-mma_50290b08c1f5a_w1500.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":11098,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2019\/09\/06\/inclui-pdf-com-treino-de-boxe-para-peito\/","url_meta":{"origin":17119,"position":1},"title":"Boxing Chest Workout &#8211; .pdf included [Updated Sept. 2023]","author":"Dave","date":"Setembro 6, 2019","format":false,"excerpt":"Boxing \ud83e\udd4a is a very demanding sport. There are lots of aspects of fitness that go into conditioning for boxing - one crucial thing I want everyone to know however - is that chest-strength, does not equate to punching power! https:\/\/youtu.be\/wxJldzXoXMw Very little power if generated specifically from the chest.\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15886,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2025\/04\/28\/melhores-jogos-de-fitness-em-realidade-virtual-de-2025\/","url_meta":{"origin":17119,"position":2},"title":"Best VR Fitness Games [2025]","author":"Dave","date":"Abril 28, 2025","format":false,"excerpt":"my favourite games on the ps4 psvr are BOX VR https:\/\/youtu.be\/R5esOiz1dhE?si=Z0f5C5wCJySuiM9_ I didn't think I'd like this game but it's great fun, it's a bit similar to synth riders but a much more intense workout. I normally wear wrist weights and use a resistance band for boxing games but this\u2026","rel":"","context":"In &quot;boxing&quot;","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/boxe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/R5esOiz1dhE\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15849,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2025\/04\/01\/analise-das-luvas-de-boxe-hayabusa-t3-2025\/","url_meta":{"origin":17119,"position":3},"title":"Hayabusa T3 Boxing Gloves Review [2025]","author":"Dave","date":"Abril 1, 2025","format":false,"excerpt":"The Hayabusa T3 Boxing Gloves are quite simply, incredible. https:\/\/www.youtube.com\/watch?v=TckgSo_9nys Available in a very comprehensive range of colours, and in 10oz up to 18oz, they are touted as the most advanced gloves in the world, and I wouldn't disagree. With an ergonomic design that protects the hands, the gloves fit\u2026","rel":"","context":"In &quot;boxing&quot;","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/boxe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/TckgSo_9nys\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15372,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2024\/07\/17\/combinacoes-de-boxe-sombra-pdf-2024\/","url_meta":{"origin":17119,"position":4},"title":"Shadow Boxing Combinations pdf [2025]","author":"Dave","date":"Julho 17, 2024","format":false,"excerpt":"If you're looking to train boxing or mma at home, then shadow boxing drills and shadow boxing combinations are a great idea. You can work on footwork, angles (keeping your head of centre line) and throwing feints. The Bas rutten boxing workouts are a great way to get started. https:\/\/youtu.be\/TW2LIv88UKM?si=ihgn9zqXx-a_h7ri\u2026","rel":"","context":"In \"boxing\"","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/pt\/marcacao\/boxe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/jabandcircle.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":12961,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2022\/03\/18\/6-semanas-de-treinamento-de-boxe-pf\/","url_meta":{"origin":17119,"position":5},"title":"6 Weeks Boxing Training .pdf  [2026]","author":"Dave","date":"Mar\u00e7o 18, 2022","format":false,"excerpt":"6 weeks isn't enough time to get to an elite level but let's say you've signed up for a charity white collar boxing match and need to get as good as possible in 6 weeks, then you'll need a plan and a program, or programme if you're British. You can\u2026","rel":"","context":"In &quot;boxing&quot;","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/boxe\/"},"img":{"alt_text":"jab parry","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/05\/parry.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/17119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=17119"}],"version-history":[{"count":5,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/17119\/revisions"}],"predecessor-version":[{"id":17124,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/17119\/revisions\/17124"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=17119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=17119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=17119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}