{"id":2677,"date":"2015-02-12T20:29:00","date_gmt":"2015-02-12T20:29:00","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2677"},"modified":"2015-02-12T20:30:52","modified_gmt":"2015-02-12T20:30:52","slug":"o-principio-de-hulk-hogan","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/02\/12\/o-principio-de-hulk-hogan\/","title":{"rendered":"O Princ\u00edpio de Hulk Hogan"},"content":{"rendered":"<p>Tamb\u00e9m conhecida como a Regra de Chuck Norris, ou a regulamenta\u00e7\u00e3o de Cain Velasquez.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/02\/hulkhogan.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2678\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/02\/12\/o-principio-de-hulk-hogan\/hulkhogan\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/02\/hulkhogan.jpg?fit=239%2C300&amp;ssl=1\" data-orig-size=\"239,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hulkhogan\" data-image-description=\"&lt;p&gt;hulk hogan ripping shirt&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/02\/hulkhogan.jpg?fit=239%2C300&amp;ssl=1\" class=\"alignnone size-full wp-image-2678\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/02\/hulkhogan.jpg?resize=239%2C300&#038;ssl=1\" alt=\"Hulk Hogan \" width=\"239\" height=\"300\" \/><\/a><\/p>\n<p>O conceito \u00e9 o seguinte:<\/p>\n<p>Trate todos como se fossem o Hulk Hogan.<\/p>\n<p>Por exemplo, se algu\u00e9m esbarrar em voc\u00ea sem querer no bar e fizer voc\u00ea derramar sua cerveja, n\u00e3o fique agressivo nem confrontador. Trate a pessoa como voc\u00ea trataria o Hulk Hogan. Em outras palavras, diga: &quot;Ah, n\u00e3o se preocupe, cara&quot;, em vez de ser um idiota.<br \/>\nO mesmo se aplica a qualquer outra situa\u00e7\u00e3o.<br \/>\nSe algu\u00e9m \u00e9 menor ou mais fraco do que n\u00f3s, \u00e9 um instinto primitivo (e de gente burra) ficar agressivo, mas \u00e9 isso que uns completos idiotas fazem. Seja legal, trate a pessoa como se ela tivesse o dobro do seu tamanho e fosse uma campe\u00e3 mundial de MMA.<\/p>\n<p>Isso n\u00e3o significa que voc\u00ea deva passar a vida se submetendo \u00e0s pessoas e deixando que elas tirem proveito de voc\u00ea. Apenas seja educado e n\u00e3o agressivo (nas primeiras vezes) ao apontar que as pessoas est\u00e3o agindo de maneira irracional.<\/p>\n<p>O amor \u00e9 a resposta.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/chuck.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2408\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2014\/12\/17\/por-que-discutir-e-bastante-ironico\/chuck\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/chuck.jpg?fit=555%2C369&amp;ssl=1\" data-orig-size=\"555,369\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chuck\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/chuck.jpg?fit=555%2C369&amp;ssl=1\" class=\"alignnone size-full wp-image-2408\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/chuck.jpg?resize=555%2C369&#038;ssl=1\" alt=\"Chuck Norris\" width=\"555\" height=\"369\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Also known as the Chuck Norris Rule, or the\u00a0cain velasquez regulation. The concept goes like this: Treat everyone like he or she is Hulk Hogan. For example, if someone accidentally knocks into you in the pub, and makes you spill your pint, don&#8217;t get all aggressive and confrontational, treat said person the same as you [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1868],"tags":[31842,875882,265895],"class_list":["post-2677","post","type-post","status-publish","format-standard","hentry","category-philosophy","tag-chuck-norris","tag-ethical-behaviour","tag-hulk-hogan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Hulk Hogan Principle - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/02\/12\/o-principio-de-hulk-hogan\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Hulk Hogan Principle - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Also known as the Chuck Norris Rule, or the\u00a0cain velasquez regulation. The concept goes like this: Treat everyone like he or she is Hulk Hogan. 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The concept goes like this: Treat everyone like he or she is Hulk Hogan. For example, if someone accidentally knocks into you in the pub, and makes you spill your pint, don&#8217;t get all aggressive and confrontational, treat said person the same as you [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/02\/12\/o-principio-de-hulk-hogan\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2015-02-12T20:29:00+00:00","article_modified_time":"2015-02-12T20:30:52+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/02\/hulkhogan.jpg","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2015\/02\/12\/the-hulk-hogan-principle\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/02\/12\/the-hulk-hogan-principle\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"The Hulk Hogan Principle","datePublished":"2015-02-12T20:29:00+00:00","dateModified":"2015-02-12T20:30:52+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/02\/12\/the-hulk-hogan-principle\/"},"wordCount":177,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/02\/12\/the-hulk-hogan-principle\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/02\/hulkhogan.jpg","keywords":["chuck norris","ethical behaviour","hulk hogan"],"articleSection":["Philosophy"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2015\/02\/12\/the-hulk-hogan-principle\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2015\/02\/12\/the-hulk-hogan-principle\/","url":"https:\/\/blackbeltwhitehat.com\/2015\/02\/12\/the-hulk-hogan-principle\/","name":"O Princ\u00edpio de Hulk Hogan - 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BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador do Norte do Pa\u00eds de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/pt\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-Hb","jetpack-related-posts":[{"id":2407,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2014\/12\/17\/por-que-discutir-e-bastante-ironico\/","url_meta":{"origin":2677,"position":0},"title":"Por que discutir \u00e9 bastante ir\u00f4nico","author":"Dave","date":"Dezembro 17, 2014","format":false,"excerpt":"Why I never 'engage' with bellends and their arguments Why do people argue? To pass the blame onto someone else, to make out they have done nothing wrong, to try and 'prove' that their view is the right one, or that they are correct about a particular 'fact' somebody disputes.\u2026","rel":"","context":"In &quot;Philosophy&quot;","block_context":{"text":"Philosophy","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/filosofia\/"},"img":{"alt_text":"Chuck Norris","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/chuck.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/chuck.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/chuck.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6775,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/05\/04\/estimulantes-naturais-de-testosterona\/","url_meta":{"origin":2677,"position":1},"title":"Estimulantes Naturais de Testosterona","author":"Dave","date":"Maio 4, 2017","format":false,"excerpt":"Bem, se voc\u00ea n\u00e3o quer injetar enantato de testosterona no gl\u00fateo, existem algumas outras op\u00e7\u00f5es. Por experi\u00eancia pr\u00f3pria, esses suplementos definitivamente fazem voc\u00ea se sentir mais forte e aumentam o desejo sexual, mas as pesquisas sobre aumentos significativos nos n\u00edveis de testosterona s\u00e3o um pouco vagas e inconsistentes na maioria dos casos\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"test boosters","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/pexels-photo-116078.jpeg?fit=940%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/pexels-photo-116078.jpeg?fit=940%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/pexels-photo-116078.jpeg?fit=940%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/pexels-photo-116078.jpeg?fit=940%2C628&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2874,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/04\/20\/lidando-com-idiotas\/","url_meta":{"origin":2677,"position":2},"title":"Lidando com idiotas","author":"Dave","date":"Abril 20, 2015","format":false,"excerpt":"Diariamente, provavelmente a cada hora, ou\u00e7o pessoas reclamando de outras pessoas. Algumas dessas reclama\u00e7\u00f5es s\u00e3o t\u00edpicas de quem vive no primeiro mundo. A primeira coisa a fazer \u00e9 estar aberto \u00e0 possibilidade de voc\u00ea ser um idiota e t\u00e3o ruim quanto qualquer outro. Elbert, na foto acima, estava certo. Ele realmente quis dizer &quot;idiota&quot; quando...","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/reflexoes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2387,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2014\/12\/09\/idiotas-de-academia\/","url_meta":{"origin":2677,"position":3},"title":"Babacas de academia","author":"Dave","date":"Dezembro 9, 2014","format":false,"excerpt":"Babacas de academia.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2362,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2014\/12\/03\/como-voltar-a-academia-em-janeiro-sem-ser-um-idiota\/","url_meta":{"origin":2677,"position":4},"title":"Como &#039;voltar \u00e0 academia&#039; em janeiro sem ser um idiota","author":"Dave","date":"Dezembro 3, 2014","format":false,"excerpt":"Desculpe o cinismo, mas escrever \u00e9 a minha forma de aliviar o estresse. Sei que as pessoas poderiam estar fazendo coisas piores... talvez; depende de onde voc\u00ea classifica o narcisismo na escala de &quot;coisas piores&quot;. N\u00e3o consigo deixar de notar quantas pessoas legais e normais, por\u00e9m um pouco acima do peso...","rel":"","context":"In \"fitfam\"","block_context":{"text":"fitfam","link":"https:\/\/blackbeltwhitehat.com\/pt\/marcacao\/familia-fitness-2\/"},"img":{"alt_text":"spencer","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/spencer.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2400,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2014\/12\/15\/por-que-o-racismo-e-coisa-de-idiota\/","url_meta":{"origin":2677,"position":5},"title":"Por que o racismo \u00e9 coisa de idiota","author":"Dave","date":"Dezembro 15, 2014","format":false,"excerpt":"This video of a racist drunk, being a complete bellend was doing the rounds on social media the other week, it\u00a0upset me a little: http:\/\/youtu.be\/AuJMZYSSFXA I think it ties in with the Coca Cola truck post\u00a0in some respects - this 'businessman' \/ bellend has obviously been told by someone, perhaps\u2026","rel":"","context":"In &quot;Philosophy&quot;","block_context":{"text":"Philosophy","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/filosofia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/panda.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/2677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=2677"}],"version-history":[{"count":2,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/2677\/revisions"}],"predecessor-version":[{"id":2681,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/2677\/revisions\/2681"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=2677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=2677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=2677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}