{"id":2855,"date":"2015-04-09T19:46:33","date_gmt":"2015-04-09T19:46:33","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2855"},"modified":"2015-04-09T19:46:33","modified_gmt":"2015-04-09T19:46:33","slug":"combater-os-nervos-combater-a-psicologia-2","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/04\/09\/combater-os-nervos-combater-a-psicologia-2\/","title":{"rendered":"Nervosismo na luta \/ Psicologia da luta"},"content":{"rendered":"<p><a href=\"http:\/\/blackbeltwhitehat.com\/pt\/2015\/03\/30\/combater-os-nervos-combater-a-psicologia\/\">Nervosismo na luta \/ Psicologia da luta<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Combater os nervos \/ Psicologia da luta.<\/p>","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2855","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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Existe um grande risco de congelar e ficar paralisado como um coelho diante dos far\u00f3is se voc\u00ea...","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"UFC 162: Silva v Weidman","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9137,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/07\/01\/maneiras-faceis-de-aumentar-a-energia-positiva\/","url_meta":{"origin":2855,"position":2},"title":"Maneiras f\u00e1ceis de aumentar a energia positiva","author":"Dave","date":"Julho 1, 2018","format":false,"excerpt":"Embora n\u00e3o seja diretamente relacionado ao MMA, uma mentalidade otimista e entusiasmo certamente ajudar\u00e3o a lidar com a rotina \u00e1rdua dos treinos e o nervosismo pr\u00e9-luta. 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