{"id":3122,"date":"2015-08-23T18:50:35","date_gmt":"2015-08-23T18:50:35","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3122"},"modified":"2015-08-23T18:51:47","modified_gmt":"2015-08-23T18:51:47","slug":"a-lei-do-nao-julgamento","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/08\/23\/a-lei-do-nao-julgamento\/","title":{"rendered":"A Lei do N\u00e3o Julgamento"},"content":{"rendered":"<p>Ent\u00e3o, quer voc\u00ea esteja lendo Deepak Chopra ou o livro de algum outro guru espiritual, um dos temas subjacentes parece ser que o julgamento s\u00f3 causa sofrimento.<\/p>\n<p>Al\u00e9m do que li, tamb\u00e9m notei, ao longo de muitos anos, que as pessoas que mais julgam geralmente s\u00e3o uns completos idiotas. N\u00e3o que eu esteja julgando.<br \/>\nPor exemplo, tenho um amigo que certa vez disse, enquanto dirigia: &quot;Motoristas ruins s\u00e3o a minha cruz&quot;, e literalmente 30 segundos depois estava ao celular, fumando com a outra m\u00e3o, em alta velocidade e dirigindo com os joelhos. Sejam elas hipercr\u00edticas ou n\u00e3o, pessoas que julgam os outros est\u00e3o sempre irritadas, bastante amarguradas e infelizes.<\/p>\n<p>Todos n\u00f3s fomos condicionados a ver as coisas como certas e erradas. Isso n\u00e3o \u00e9 necessariamente verdade. Lembre-se tamb\u00e9m de que as pessoas s\u00e3o apenas um produto de sua cria\u00e7\u00e3o e gen\u00e9tica, e se elas n\u00e3o est\u00e3o por a\u00ed prejudicando os outros, voc\u00ea n\u00e3o deve ficar com raiva delas. Se voc\u00ea for preconceituoso, encontrar\u00e1 problemas nas pessoas, n\u00e3o importa o qu\u00ea. Aborde o mundo com compaix\u00e3o, em vez de julgamento e raiva, e voc\u00ea ser\u00e1 muito mais feliz a longo prazo.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/neverstoploving.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3123\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/08\/23\/a-lei-do-nao-julgamento\/neverstoploving\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/neverstoploving.jpg?fit=500%2C375&amp;ssl=1\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"neverstoploving\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/neverstoploving.jpg?fit=500%2C375&amp;ssl=1\" class=\"alignnone size-full wp-image-3123\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/neverstoploving.jpg?resize=500%2C375&#038;ssl=1\" alt=\"nunca pare de amar\" width=\"500\" height=\"375\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>So whether you&#8217;re reading Deepchap Chopra, or some other spiritual guru&#8217;s book, one of the underlying themes appears to be that judgement, just causes you suffering. In addition to what I have read, I&#8217;ve also noticed for many years, that the people that tend to judge the most, are generally absolute grade A bellends themselves. [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2007,1868],"tags":[388757725],"class_list":["post-3122","post","type-post","status-publish","format-standard","hentry","category-musings","category-philosophy","tag-law-of-non-judgement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Law of Non Judgement - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/08\/23\/a-lei-do-nao-julgamento\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Law of Non Judgement - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"So whether you&#8217;re reading Deepchap Chopra, or some other spiritual guru&#8217;s book, one of the underlying themes appears to be that judgement, just causes you suffering. In addition to what I have read, I&#8217;ve also noticed for many years, that the people that tend to judge the most, are generally absolute grade A bellends themselves. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/08\/23\/a-lei-do-nao-julgamento\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-23T18:50:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-08-23T18:51:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/neverstoploving.jpg\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Lei do N\u00e3o Julgamento - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/08\/23\/a-lei-do-nao-julgamento\/","og_locale":"pt_PT","og_type":"article","og_title":"The Law of Non Judgement - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"So whether you&#8217;re reading Deepchap Chopra, or some other spiritual guru&#8217;s book, one of the underlying themes appears to be that judgement, just causes you suffering. In addition to what I have read, I&#8217;ve also noticed for many years, that the people that tend to judge the most, are generally absolute grade A bellends themselves. [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/08\/23\/a-lei-do-nao-julgamento\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2015-08-23T18:50:35+00:00","article_modified_time":"2015-08-23T18:51:47+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/neverstoploving.jpg","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2015\/08\/23\/the-law-of-non-judgement\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/08\/23\/the-law-of-non-judgement\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"The Law of Non Judgement","datePublished":"2015-08-23T18:50:35+00:00","dateModified":"2015-08-23T18:51:47+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/08\/23\/the-law-of-non-judgement\/"},"wordCount":213,"commentCount":1,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/08\/23\/the-law-of-non-judgement\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/08\/neverstoploving.jpg","keywords":["law of non judgement"],"articleSection":["Musings","Philosophy"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2015\/08\/23\/the-law-of-non-judgement\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2015\/08\/23\/the-law-of-non-judgement\/","url":"https:\/\/blackbeltwhitehat.com\/2015\/08\/23\/the-law-of-non-judgement\/","name":"A Lei do N\u00e3o Julgamento - 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BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador do Norte do Pa\u00eds de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/pt\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-Om","jetpack-related-posts":[{"id":2727,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/03\/12\/exploracao-de-insegurancas-pelo-mercado\/","url_meta":{"origin":3122,"position":0},"title":"Marketing \u2013 Explora\u00e7\u00e3o de Inseguran\u00e7as","author":"Dave","date":"Mar\u00e7o 12, 2015","format":false,"excerpt":"There are quite a few different ways in which marketers try and convince us to buy their products.\u00a0 Possibly the most widely used method, involves identifying and exploiting common insecurities within a given demographic. Marlboro for example, famously hired Wayne McLaren and\u00a0branded their product alongside images of macho cowboys, in\u2026","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/reflexoes\/"},"img":{"alt_text":"mma","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2898,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/04\/29\/dane-se-o-que-as-pessoas-pensam-isso-e-muito-importante\/","url_meta":{"origin":3122,"position":1},"title":"N\u00e3o se preocupe com o que os outros pensam.","author":"Dave","date":"Abril 29, 2015","format":false,"excerpt":"\"It's what you can let go of; that determines how high you can fly\" Let go of whatever does not serve you Perhaps as a result of watching a couple of 'TED Talks' on self confidence, I had a suggestion on my youtube homepage, for a video entitled 'How To\u2026","rel":"","context":"With 1 comment","block_context":{"text":"With 1 comment","link":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/04\/29\/dane-se-o-que-as-pessoas-pensam-isso-e-muito-importante\/#comments"},"img":{"alt_text":"what people think","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3073,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/07\/30\/o-poder-do-agora-resumo\/","url_meta":{"origin":3122,"position":2},"title":"O Poder do Agora: Resumo e An\u00e1lise","author":"Dave","date":"Julho 30, 2015","format":false,"excerpt":"The Power of Now by Eckhart Tolle Great book - quite intense; I wouldn't recommend it for your first spiritual psychological type book. \u00a0A better book to start thing with would be Dale Carnegie's Stop Worrying and Start Living book, for example. \"YOU ARE NOT YOUR MIND\" - is the\u2026","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/livros\/"},"img":{"alt_text":"apollo creed","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/07\/apollo.jpg?fit=500%2C320&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5495,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/08\/10\/como-viver-o-momento-presente-6-maneiras-simples-de-praticar-a-atencao-plena\/","url_meta":{"origin":3122,"position":3},"title":"Como Viver o Momento Presente: 6 Maneiras Simples de Praticar a Aten\u00e7\u00e3o Plena","author":"Dave","date":"Agosto 10, 2016","format":false,"excerpt":"\u00a0 It seems in the past few years, everyone is touting the benefits of mindfulness. But what is mindfulness exactly, and how can you benefit from being more mindful in your daily life? Mindfulness is the practice of intentional focus and the art of being present in the moment. It\u2019s\u2026","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/reflexoes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/08\/recycle-1000785_960_720.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/08\/recycle-1000785_960_720.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/08\/recycle-1000785_960_720.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/08\/recycle-1000785_960_720.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6533,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/03\/18\/insonia-por-privacao-de-sono-algumas-dicas-uteis-espero\/","url_meta":{"origin":3122,"position":4},"title":"Priva\u00e7\u00e3o de sono e ins\u00f4nia \u2013 algumas dicas \u00fateis (com sorte)","author":"Dave","date":"Mar\u00e7o 18, 2017","format":false,"excerpt":"*For Informational Purposes only* Everyone I know is struggling with sleep at the moment, oh and me too - a little. Wake up for a pee and can't get back off to sleep... Chronic sleep deprivation can result from or result in (confusingly) depression & anxiety, and obviously takes its\u2026","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/nutricao\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/03\/sleepinfographic3.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14450,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2023\/12\/27\/avaliacao-da-concessionaria-lookers-vauxhall-ellesmere-port\/","url_meta":{"origin":3122,"position":5},"title":"Concession\u00e1ria Lookers Vauxhall Ellesmere Port \u2013 Avalia\u00e7\u00e3o (1\/5*)","author":"Dave","date":"Dezembro 27, 2023","format":false,"excerpt":"I've had an awful experience with lookers in Ellesmere Port. Bought a Vauxhall Grandland X 67 plate, and the oil light came on after 2 weeks. see another review for lookers vauxhall ellesmere port here We bought a 1 year extended warranty, and the dealership said the car needs a\u2026","rel":"","context":"In \"cars\"","block_context":{"text":"cars","link":"https:\/\/blackbeltwhitehat.com\/pt\/marcacao\/carros\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/01\/screenshot_20240101_072425_chrome.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/01\/screenshot_20240101_072425_chrome.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/01\/screenshot_20240101_072425_chrome.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/01\/screenshot_20240101_072425_chrome.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/01\/screenshot_20240101_072425_chrome.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=3122"}],"version-history":[{"count":2,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3122\/revisions"}],"predecessor-version":[{"id":3125,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3122\/revisions\/3125"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=3122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=3122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=3122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}