{"id":3142,"date":"2015-09-16T11:47:41","date_gmt":"2015-09-16T11:47:41","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3142"},"modified":"2015-09-16T11:54:56","modified_gmt":"2015-09-16T11:54:56","slug":"os-paralelos-surpreendentes-entre-cultos-religiosos-e-artes-marciais","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/09\/16\/os-paralelos-surpreendentes-entre-cultos-religiosos-e-artes-marciais\/","title":{"rendered":"Os Paralelos Incr\u00edveis entre Religi\u00e3o e Artes Marciais"},"content":{"rendered":"<p>Voc\u00ea n\u00e3o consegue perceber, mas comecei a treinar artes marciais regularmente pelo menos quando tinha 16 anos.<br \/>\nComecei a treinar um pouco de JKD nas noites de segunda-feira; ou Jeet Kune Do, para usar o nome completo.<\/p>\n<p>Como essa foi minha primeira arte marcial, eu tinha pouca coisa com que compar\u00e1-la. Mas, ainda na minha arrog\u00e2ncia juvenil (junto com o resto da turma, pelo que me lembro), comentei que os golpes do jud\u00f4 &quot;n\u00e3o funcionam&quot; (funcionam sim, e matam pra caramba); que o karat\u00ea era uma grande besteira e que o taekwondo era basicamente uma forma din\u00e2mica de bal\u00e9.<\/p>\n<p>N\u00e3o s\u00f3 parecia que todos n\u00f3s proclam\u00e1vamos ter encontrado a arte marcial definitiva, acima de todas as outras, como tamb\u00e9m coment\u00e1vamos com certa frequ\u00eancia sobre o &#039;grupo dissidente&#039;, <em>o outro <\/em>A aula de Jeet Kune Do na cidade era mal ministrada e uma engana\u00e7\u00e3o. Dissemos isso mesmo sem nunca termos ido, sem nunca termos descoberto como e onde o nosso instrutor tinha treinado e qual era a sua experi\u00eancia em combate. F\u00e9 cega, digamos assim. E tudo isso enquanto eu n\u00e3o fazia a m\u00ednima ideia do que era aquele neg\u00f3cio de &quot;paxou&quot;.<\/p>\n<figure id=\"attachment_3143\" aria-describedby=\"caption-attachment-3143\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3143\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/09\/16\/os-paralelos-surpreendentes-entre-cultos-religiosos-e-artes-marciais\/rexkwondo\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&amp;ssl=1\" data-orig-size=\"852,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"RexKwonDo\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Rex Kwon Do Trapping Skills&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&amp;ssl=1\" class=\"size-medium wp-image-3143\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?resize=300%2C169&#038;ssl=1\" alt=\"Habilidades de captura de Rex Kwon Do\" width=\"300\" height=\"169\" \/><\/a><figcaption id=\"caption-attachment-3143\" class=\"wp-caption-text\">Habilidades de captura de Rex Kwon Do<\/figcaption><\/figure>\n<p>Passados alguns anos, agora estou na Universidade de Loughborough com um monte de atletas e \u00eddolos do sul da Inglaterra.<\/p>\n<p>Como n\u00e3o me adaptei muito bem (provavelmente porque ainda usava t\u00eanis Rockport), entrei para o clube de jud\u00f4. Lembro-me especificamente de um novo membro perguntando ao instrutor se o jud\u00f4 &quot;era o melhor estilo para autodefesa&quot;. E a resposta dele \u2013 parafraseando um pouco:<br \/>\n\u201cSim, todos podem chutar e socar, esse \u00e9 o estilo mais eficaz para autodefesa\u201d. Brilhante. Problema resolvido ent\u00e3o.<\/p>\n<p>Ainda acho que o Jeet Kune Do, dependendo de como \u00e9 ensinado, \u00e9 indiscutivelmente o melhor &quot;estilo&quot; para autodefesa, mas nada supera o sparring e a competi\u00e7\u00e3o de MMA para preparar voc\u00ea psicologicamente para uma luta. Sim, eu sei que todas as brigas de rua aparentemente duram cerca de 10 segundos e que voc\u00ea precisa atacar primeiro, etc., mas voc\u00ea ainda vai se dar mal se nunca esteve envolvido em nenhum tipo de luta ou confronto f\u00edsico.<\/p>\n<p>Na verdade, acho que os dois estilos (ou estilo e esporte) se complementariam muito bem. O jud\u00f4 \u00e9 incr\u00edvel, e tamb\u00e9m terrivelmente ruim quando bem executado. Por &quot;terr\u00edvel&quot;, me refiro \u00e0 dor e ao impacto de um judoca te arremessando por cima do ombro em alta velocidade. Que horror!.<\/p>\n<p>Enfim, essa \u00e9 apenas a minha opini\u00e3o, e n\u00e3o \u00e9 uma opini\u00e3o particularmente forte ou agressiva, j\u00e1 que n\u00e3o treino h\u00e1 muito tempo e tamb\u00e9m n\u00e3o tenho a menor capacidade para lidar com uma briga de bar \u2013 al\u00e9m do fato de que nunca vou a bares, ent\u00e3o provavelmente nunca me envolverei em uma.<\/p>\n<p>Eis aqui os paralelos a que me referia no t\u00edtulo da postagem do blog:<\/p>\n<ul>\n<li>Todo mundo acha que seu estilo \u00e9 o melhor. Muitas vezes, com conhecimento limitado dos outros estilos.<\/li>\n<li>Cada estilo se divide em duas, tr\u00eas ou mais subdivis\u00f5es. Assim como o cristianismo, etc., e elas acabam brigando tamb\u00e9m. Ent\u00e3o, mesmo que todos concord\u00e1ssemos que, digamos, o Jiu-Jitsu Brasileiro \u00e9 a melhor coisa do mundo, ele logo se separaria em dois ou tr\u00eas estilos ligeiramente diferentes. Ali\u00e1s, j\u00e1 estamos vendo isso acontecer um pouco, com praticantes de Jiu-Jitsu de combate zombando dos praticantes de Jiu-Jitsu esportivo.<\/li>\n<li>Ambos podem custar uma fortuna. Algu\u00e9m me disse outro dia que um curso de &quot;Artes Marciais&quot; no clube local custava \u00a33.500. Eu ia querer uma mamada ou duas, ou algo do tipo, inclu\u00eddo nesse pre\u00e7o.<\/li>\n<li>O amor \u00e9 a resposta! S\u00f3 quando pararmos de achar que estamos certos, s\u00f3 porque sim, e que todos os outros est\u00e3o errados, \u00e9 que vamos perceber que conviver em harmonia e aprender uns com os outros \u00e9 o caminho a seguir.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/07\/genki-sudo.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3082\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/07\/30\/o-poder-do-agora-resumo\/genki-sudo\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/07\/genki-sudo.jpg?fit=493%2C347&amp;ssl=1\" data-orig-size=\"493,347\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"genki-sudo\" data-image-description=\"&lt;p&gt;Genki&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Philosophy&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/07\/genki-sudo.jpg?fit=493%2C347&amp;ssl=1\" class=\"alignnone size-medium wp-image-3082\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/07\/genki-sudo.jpg?resize=300%2C211&#038;ssl=1\" alt=\"Somos todos um\" width=\"300\" height=\"211\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>You can&#8217;t tell, but I started martial arts training, on a regular basis at least when I was 16. I started on Monday nights training a bit of JKD; or\u00a0Jeet Kune Do to give it its full title. As this was my first martial art, I had little to compare it to. But still in [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":3143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,2007],"tags":[22881,15031,116],"class_list":["post-3142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mma","category-musings","tag-cult","tag-martial-arts","tag-religion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Amazing Parallels between Religion &amp; Martial Arts - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/09\/16\/os-paralelos-surpreendentes-entre-cultos-religiosos-e-artes-marciais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Amazing Parallels between Religion &amp; Martial Arts - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"You can&#8217;t tell, but I started martial arts training, on a regular basis at least when I was 16. I started on Monday nights training a bit of JKD; or\u00a0Jeet Kune Do to give it its full title. As this was my first martial art, I had little to compare it to. But still in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2015\/09\/16\/os-paralelos-surpreendentes-entre-cultos-religiosos-e-artes-marciais\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-16T11:47:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-09-16T11:54:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"852\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Os Paralelos Incr\u00edveis entre Religi\u00e3o e Artes Marciais - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/09\/16\/os-paralelos-surpreendentes-entre-cultos-religiosos-e-artes-marciais\/","og_locale":"pt_PT","og_type":"article","og_title":"The Amazing Parallels between Religion &amp; Martial Arts - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"You can&#8217;t tell, but I started martial arts training, on a regular basis at least when I was 16. I started on Monday nights training a bit of JKD; or\u00a0Jeet Kune Do to give it its full title. As this was my first martial art, I had little to compare it to. But still in [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/09\/16\/os-paralelos-surpreendentes-entre-cultos-religiosos-e-artes-marciais\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2015-09-16T11:47:41+00:00","article_modified_time":"2015-09-16T11:54:56+00:00","og_image":[{"width":852,"height":480,"url":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1","type":"image\/jpeg"}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"The Amazing Parallels between Religion &amp; Martial Arts","datePublished":"2015-09-16T11:47:41+00:00","dateModified":"2015-09-16T11:54:56+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/"},"wordCount":639,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1","keywords":["cult","martial arts","religion"],"articleSection":["MMA","Musings"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/","url":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/","name":"Os Paralelos Incr\u00edveis entre Religi\u00e3o e Artes Marciais - Blog de Fitness e MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1","datePublished":"2015-09-16T11:47:41+00:00","dateModified":"2015-09-16T11:54:56+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#primaryimage","url":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1","contentUrl":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1","width":852,"height":480,"caption":"Rex Kwon Do Trapping Skills"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/2015\/09\/16\/the-amazing-parallels-between-religous-cults-martial-arts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"The Amazing Parallels between Religion &amp; Martial Arts"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador do Norte do Pa\u00eds de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/pt\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-OG","jetpack-related-posts":[{"id":9035,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/04\/26\/estilo-de-luta-de-bruce-lee\/","url_meta":{"origin":3142,"position":0},"title":"Estilo de luta de Bruce Lee","author":"Dave","date":"Abril 26, 2018","format":false,"excerpt":"Bruce Lee took the concepts of different fighting styles including Wing Chun Kung Fu and fencing and modified them to suit his particular preferences and skills. He created the concept of JKD - arguably the best style of fighting for self-defence (other contenders include MMA & Krav Maga). JKD was\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/zMclEOrRpY4\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3744,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/","url_meta":{"origin":3142,"position":1},"title":"Os 5 melhores destinos para treinar MMA de todos os tempos","author":"Dave","date":"Fevereiro 23, 2016","format":false,"excerpt":"By - Klara Kristi Mixed martial artists may practice their craft in the cage, but talent is bought and paid for through hard work. Most fighters like Lyoto Machida or Ronda Rousey have been training martial arts all their lives, but there\u2019s also Travis Browne who waited until much later\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4357,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/05\/06\/qual-arte-marcial-e-a-melhor\/","url_meta":{"origin":3142,"position":2},"title":"Qual \u00e9 a melhor arte marcial?","author":"Dave","date":"Maio 6, 2016","format":false,"excerpt":"Depends on the coach, what your goals are, and a few other things, but here are some quick thoughts and my personal 2p's worth... Muay Thai Excluding MMA, Muay Thai, I would say (but what do I know?) is the 'best' Martial art. The one, pretty big downside, is the\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"Thai1","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9068,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/06\/14\/os-50-melhores-blogs-e-sites-de-mma-artes-marciais-mistas\/","url_meta":{"origin":3142,"position":3},"title":"Os 50 melhores blogs e sites de MMA (Artes Marciais Mistas)","author":"Dave","date":"Junho 14, 2018","format":false,"excerpt":"Very glad to report, that Blackbeltwhitehat.com has been named as the 28th best MMA blog on planet earth - not too shabby! You can check out the other 49 blogs on the list provided by our friends at Feedspot.com","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/topmmablog.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/topmmablog.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/topmmablog.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/topmmablog.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7507,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/","url_meta":{"origin":3142,"position":4},"title":"Infogr\u00e1fico de Conor McGregor","author":"Dave","date":"Agosto 7, 2017","format":false,"excerpt":"N\u00e3o \u00e9 o meu melhor infogr\u00e1fico de sempre! Bem, na verdade, tem o Conor McGregor por todo o lado, por isso talvez seja mesmo! \u00a0","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregor2.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9019,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/10\/02\/exercicios-para-forca-e-flexibilidade\/","url_meta":{"origin":3142,"position":5},"title":"Exerc\u00edcios para For\u00e7a e Flexibilidade","author":"Dave","date":"Outubro 2, 2018","format":false,"excerpt":"If you compete and train in a martial art, then both strength & flexibility are valuable physical assets that you will no doubt want to build & develop. Create a more functional workout and kill 2 birds with 1 proverbial stone with these exercises. Remember to warm up and build\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/overheadlunge.gif?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/overheadlunge.gif?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/overheadlunge.gif?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/overheadlunge.gif?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=3142"}],"version-history":[{"count":5,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3142\/revisions"}],"predecessor-version":[{"id":3149,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3142\/revisions\/3149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media\/3143"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=3142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=3142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=3142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}