{"id":3460,"date":"2016-01-05T13:41:06","date_gmt":"2016-01-05T13:41:06","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3460"},"modified":"2016-01-05T13:41:53","modified_gmt":"2016-01-05T13:41:53","slug":"parto-domiciliar-ate-o-momento","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/01\/05\/parto-domiciliar-ate-o-momento\/","title":{"rendered":"Parto domiciliar, at\u00e9 agora\u2026"},"content":{"rendered":"<p>Ent\u00e3o, minha esposa come\u00e7ou a ter contra\u00e7\u00f5es esta semana, e elas ficaram muito intensas ontem \u00e0 noite, dolorosas e ocorrendo a cada 5 minutos.<\/p>\n<p>Chamei a maternidade e duas parteiras chegaram cerca de meia hora depois.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/NV_pQOZye-M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Ap\u00f3s o exame, constatou-se que a esposa (vou cham\u00e1-la assim, pois provavelmente ela n\u00e3o gostaria de ser identificada) estava com 2 cm de dilata\u00e7\u00e3o. Isso foi \u00e0s 3h da manh\u00e3, e eles achavam que o beb\u00ea nasceria por volta das 10h ou 11h.<\/p>\n<p>No entanto, tudo desacelerou \u2013 as contra\u00e7\u00f5es est\u00e3o ocorrendo atualmente a cada 20 minutos.<\/p>\n<p>&nbsp;<\/p>\n<p>Algumas dicas sobre parto domiciliar com piscina: fa\u00e7a um teste. Eu ainda n\u00e3o sei usar a bomba d&#039;\u00e1gua e a sala teve que ser reorganizada de \u00faltima hora para acomodar a piscina.<\/p>\n<p>Verifique sua licen\u00e7a-paternidade. Eu nem tinha pensado nisso at\u00e9 agora. Voc\u00ea precisa avisar com 15 semanas de anteced\u00eancia. Se voc\u00ea n\u00e3o est\u00e1 na sua empresa atual h\u00e1 muito tempo, pode n\u00e3o ter direito a nenhuma.<\/p>","protected":false},"excerpt":{"rendered":"<p>So the wife started having contractions this week, then they got really intense last night, painful, and occurring every 5 minutes. Called the labour ward and 2 midwives arrived about half an hour later. &nbsp; After\u00a0an examination, it was determined\u00a0that the wife (calling her that as she probably won&#8217;t want to be named) was 2cm [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[14816476,1104468,166060],"class_list":["post-3460","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-birthpool","tag-first-child","tag-homebirth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home Birth, so far... - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/01\/05\/parto-domiciliar-ate-o-momento\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Birth, so far... - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"So the wife started having contractions this week, then they got really intense last night, painful, and occurring every 5 minutes. Called the labour ward and 2 midwives arrived about half an hour later. &nbsp; After\u00a0an examination, it was determined\u00a0that the wife (calling her that as she probably won&#8217;t want to be named) was 2cm [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/01\/05\/parto-domiciliar-ate-o-momento\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-05T13:41:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-05T13:41:53+00:00\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Parto domiciliar, at\u00e9 agora... - Blog de fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/01\/05\/parto-domiciliar-ate-o-momento\/","og_locale":"pt_PT","og_type":"article","og_title":"Home Birth, so far... - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"So the wife started having contractions this week, then they got really intense last night, painful, and occurring every 5 minutes. Called the labour ward and 2 midwives arrived about half an hour later. &nbsp; After\u00a0an examination, it was determined\u00a0that the wife (calling her that as she probably won&#8217;t want to be named) was 2cm [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/01\/05\/parto-domiciliar-ate-o-momento\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2016-01-05T13:41:06+00:00","article_modified_time":"2016-01-05T13:41:53+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Home Birth, so far&#8230;","datePublished":"2016-01-05T13:41:06+00:00","dateModified":"2016-01-05T13:41:53+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/"},"wordCount":168,"commentCount":3,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["birthpool","first child","homebirth"],"articleSection":["Uncategorized"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/","url":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/","name":"Parto domiciliar, at\u00e9 agora... - 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Se voc\u00ea sofre de dor nas costas, encontrar exerc\u00edcios seguros e eficazes pode ser um desafio. Os exerc\u00edcios na piscina oferecem uma maneira \u00fanica de reabilitar as costas sem estresse adicional. Este guia explica os benef\u00edcios dos exerc\u00edcios na \u00e1gua e apresenta os melhores exerc\u00edcios\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/MeedZlCAJyM\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5319,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/07\/08\/exercicios-em-casa-com-as-criancas\/","url_meta":{"origin":3460,"position":1},"title":"Exerc\u00edcios em casa com as crian\u00e7as","author":"Dave","date":"Julho 8, 2016","format":false,"excerpt":"Aviso \u2013 Pratique exerc\u00edcios por sua conta e risco. Se voc\u00ea ama e praticamente vive para o fitness, Jiu-Jitsu e\/ou MMA, ter filhos muitas vezes se torna um obst\u00e1culo para o seu treinamento. Suas prioridades devem mudar, para que, depois de cumprir todas as suas responsabilidades como pai e marido\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"gif","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/07\/gif.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10970,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2019\/08\/30\/natacao-para-mma\/","url_meta":{"origin":3460,"position":2},"title":"Nata\u00e7\u00e3o para condicionamento f\u00edsico no MMA","author":"Dave","date":"Agosto 30, 2019","format":false,"excerpt":"Apenas para fins informativos. Exercite-se por sua conta e risco. Escrito por Kevin O&#039;Hagan. 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Anatomia do Joelho: A articula\u00e7\u00e3o do joelho funciona como uma dobradi\u00e7a para flexionar e estender a perna e \u00e9 composta pelo f\u00eamur (osso da coxa), a t\u00edbia (osso da canela) e\u2026","rel":"","context":"In &quot;bjj&quot;","block_context":{"text":"bjj","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/jiu-jitsu-brasileiro\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boo-2399974_640.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boo-2399974_640.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boo-2399974_640.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2719,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/03\/06\/treinamento-de-flexibilidade\/","url_meta":{"origin":3460,"position":5},"title":"Treinamento de Flexibilidade","author":"Dave","date":"Mar\u00e7o 6, 2015","format":false,"excerpt":"3 studies of interest: Study 1 http:\/\/europepmc.org\/abstract\/med\/8531617 - 2 Groups - Flexibility training only - Strength training and Flexibility training combined Flexibility only group increase range of motion and flexibility more than the combined group The results indicate that the FO group increased its range of motion in shoulder abduction\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=3460"}],"version-history":[{"count":12,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3460\/revisions"}],"predecessor-version":[{"id":3472,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3460\/revisions\/3472"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=3460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=3460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=3460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}