{"id":3626,"date":"2016-02-07T14:10:54","date_gmt":"2016-02-07T14:10:54","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3626"},"modified":"2016-02-07T14:10:55","modified_gmt":"2016-02-07T14:10:55","slug":"ufc-fight-night-82-hendricks-x-thompson","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/07\/ufc-fight-night-82-hendricks-x-thompson\/","title":{"rendered":"UFC Fight Night 82 \u2013 Hendricks x Thompson"},"content":{"rendered":"<p>***SPOILER***<\/p>\n<p>Achei que essa luta poderia ir para qualquer lado. Johnny Hendricks \u00e9 bem consistente e normalmente uma aposta segura contra qualquer meio-m\u00e9dio fora do top 3. No entanto, &quot;The Wonderboy&quot; tem chutes e um atletismo que superam qualquer coisa que eu me lembre de ter visto no UFC. Com esse conjunto de habilidades e esses chutes no seu arsenal, ele \u00e9 um perigo para qualquer lutador.<\/p>\n<p>N\u00e3o imaginava que seria uma vit\u00f3ria esmagadora como acabou sendo, ent\u00e3o o que aconteceu? Ser\u00e1 que Big Rig simplesmente n\u00e3o tinha a menor chance?<\/p>\n<p>\u00c9 bem poss\u00edvel, no entanto, que um dos primeiros chutes na cabe\u00e7a tenha atordoado Hendricks e o tenha desestabilizado em sua estrat\u00e9gia.<br \/>\nEle avan\u00e7ava furtivamente ao lado de Thompson, parando a cerca de trinta cent\u00edmetros al\u00e9m do seu alcance. Ent\u00e3o hesitava e era alcan\u00e7ado por Thompson, ou se esticava demais e era contra-atacado.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3637\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/07\/ufc-fight-night-82-hendricks-x-thompson\/thompsonhendricks\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg?fit=275%2C183&amp;ssl=1\" data-orig-size=\"275,183\" data-comments-opened=\"1\" data-image-title=\"ThompsonHendricks\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg?fit=275%2C183&amp;ssl=1\" class=\"alignnone size-full wp-image-3637\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg?resize=275%2C183&#038;ssl=1\" alt=\"ThompsonHendricks\" width=\"275\" height=\"183\" \/><\/p>\n<p>Mantendo-se fora do alcance de seus chutes, Hendricks tinha duas chances de sucesso: Bob Hope e nenhuma. Quando n\u00e3o era atingido, ele recuava rapidamente em resposta a qualquer golpe de Thompson; afastando-se do perigo (at\u00e9 certo ponto), mas tamb\u00e9m indo na dire\u00e7\u00e3o oposta ao seu alcance de ataque.<\/p>\n<p>Talvez seja um instinto \u2014 minimizar os danos depois de levar alguns bons golpes. N\u00e3o me interpretem mal, \u00e9 muito mais f\u00e1cil falar do que fazer, e de fato sou um f\u00e3 de sof\u00e1 ultimamente, mas ficar na posi\u00e7\u00e3o de ataque e contra-atacar geralmente \u00e9 a melhor maneira de diminuir a diferen\u00e7a de dist\u00e2ncia contra um advers\u00e1rio mais alto; n\u00e3o recuar quando ele avan\u00e7a com um golpe pr\u00f3prio.<\/p>\n<p>Ent\u00e3o, o que ele poderia ter feito de diferente?<br \/>\n\u2013 Deixe o Thompson avan\u00e7ar. Mais ou menos como o Nick Diaz tentou fazer contra o Anderson Silva. Os atacantes altos costumam render melhor quando voc\u00ea avan\u00e7a constantemente e tenta iniciar a troca\u00e7\u00e3o.<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3648\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/07\/ufc-fight-night-82-hendricks-x-thompson\/nick\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/nick.jpg?fit=1310%2C873&amp;ssl=1\" data-orig-size=\"1310,873\" data-comments-opened=\"1\" data-image-title=\"nick\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Nick Diaz attempts to goads the famous counter fighter &amp;#8211; Anderson Silva to strike first&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/nick.jpg?fit=1024%2C682&amp;ssl=1\" class=\"alignnone size-full wp-image-3648\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/nick.jpg?resize=1310%2C873&#038;ssl=1\" alt=\"Nick\" width=\"1310\" height=\"873\" \/><\/p>\n<p>\u2013 Variar um pouco o ritmo. Era meio previs\u00edvel e f\u00e1cil (do sof\u00e1) prever qualquer ataque do Hendricks. Tamb\u00e9m n\u00e3o houve fintas. Seria interessante ver os lutadores simulando mais quedas e fazendo o oponente lutar em duas frentes, por assim dizer.<br \/>\n\u2013 Talvez \u2013 ele pudesse ter usado chutes baixos para iniciar um contra-ataque de Thompson, esquivado\/defendido o contra-ataque para se manter no alcance e ent\u00e3o desferir um contra-ataque. Se isso fizer sentido... em outras palavras, atrair Thompson para um golpe e ent\u00e3o contra-atacar quando ele o fizesse.<br \/>\n\u2013 Contra-ataque os chutes laterais longos. N\u00e3o sei qual \u00e9 o contra-ataque para um chute obl\u00edquo ou um chute lateral, mas \u00e9 t\u00e3o comum hoje em dia atacantes altos usarem esse tipo de chute que isso deveria fazer parte de uma estrat\u00e9gia de jogo.<br \/>\n\u2013 Por fim, e de forma mais controversa \u2013 tente uma queda baixa como a que Bader fez contra Johnson. &quot;Do que voc\u00ea est\u00e1 falando, seu idiota?&quot;, voc\u00ea deve estar pensando \u2013 bem, n\u00e3o terminou bem para Bader, mas ele n\u00e3o aproveitou a oportunidade. Ele tentou a queda baixa e, em vez de aproveitar imediatamente a defesa de Johnson, se encolheu. Se ele tivesse previsto a defesa e tivesse um contra-ataque pronto logo ap\u00f3s a tentativa de queda, poderia ter terminado em uma situa\u00e7\u00e3o de grappling, por cima. Isso n\u00e3o \u00e9 algo que Hendricks deveria ter tentado, a menos que as coisas ficassem realmente desesperadoras para ele, mas acho que uma queda baixa pode ser uma boa t\u00e9cnica para lutadores, se eles encontrarem uma maneira de aproveitar e contra-atacar uma defesa.<\/p>\n<p>Aviso \u2013 N\u00e3o sei nada sobre o assunto.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>***SPOILER*** I thought this fight could go either way, Johhny Hendricks is pretty consistent, and normally a safe bet against any welterweight ranked outside the top 3. \u00a0However, &#8216;The Wonderboy&#8217; has kicks and athleticism, that are beyond anything that I can recall seeing\u00a0in the UFC.\u00a0 With this kind of skill-set, and those kicks in his [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1],"tags":[50732874,446816213,454079187,454079186],"class_list":["post-3626","post","type-post","status-publish","format-standard","hentry","category-mma","category-uncategorized","tag-fight-breakdown","tag-fight-night-82","tag-hendricks-v-thompson","tag-ufc-hendricks-v-thompson"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UFC Fight Night 82 - Hendricks V Thompson - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/07\/ufc-fight-night-82-hendricks-x-thompson\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UFC Fight Night 82 - Hendricks V Thompson - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"***SPOILER*** I thought this fight could go either way, Johhny Hendricks is pretty consistent, and normally a safe bet against any welterweight ranked outside the top 3. \u00a0However, &#8216;The Wonderboy&#8217; has kicks and athleticism, that are beyond anything that I can recall seeing\u00a0in the UFC.\u00a0 With this kind of skill-set, and those kicks in his [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/07\/ufc-fight-night-82-hendricks-x-thompson\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-07T14:10:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-02-07T14:10:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"UFC Fight Night 82 - Hendricks x Thompson - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/07\/ufc-fight-night-82-hendricks-x-thompson\/","og_locale":"pt_PT","og_type":"article","og_title":"UFC Fight Night 82 - Hendricks V Thompson - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"***SPOILER*** I thought this fight could go either way, Johhny Hendricks is pretty consistent, and normally a safe bet against any welterweight ranked outside the top 3. \u00a0However, &#8216;The Wonderboy&#8217; has kicks and athleticism, that are beyond anything that I can recall seeing\u00a0in the UFC.\u00a0 With this kind of skill-set, and those kicks in his [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/07\/ufc-fight-night-82-hendricks-x-thompson\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2016-02-07T14:10:54+00:00","article_modified_time":"2016-02-07T14:10:55+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"UFC Fight Night 82 &#8211; Hendricks V Thompson","datePublished":"2016-02-07T14:10:54+00:00","dateModified":"2016-02-07T14:10:55+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/"},"wordCount":584,"commentCount":1,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg","keywords":["fight breakdown","fight night 82","Hendricks V Thompson","ufc Hendricks V Thompson"],"articleSection":["MMA","Uncategorized"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/","url":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/","name":"UFC Fight Night 82 - Hendricks x Thompson - Blog de Fitness e MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg","datePublished":"2016-02-07T14:10:54+00:00","dateModified":"2016-02-07T14:10:55+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thompsonhendricks.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/2016\/02\/07\/ufc-fight-night-82-hendricks-v-thompson\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"UFC Fight Night 82 &#8211; Hendricks V Thompson"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador do Norte do Pa\u00eds de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/pt\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-Wu","jetpack-related-posts":[{"id":3260,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/11\/16\/ufc-193-ronda-rousey-holly-holm\/","url_meta":{"origin":3626,"position":0},"title":"UFC 193 \u2013 Ronda Rousey x Holly Holm","author":"Dave","date":"Novembro 16, 2015","format":false,"excerpt":"Bem, isso tinha que acontecer em algum momento. J\u00e1 li v\u00e1rios artigos detalhados sobre essa luta, ent\u00e3o vou ser breve: quais s\u00e3o as li\u00e7\u00f5es para Rousey e sua equipe? Vamos ver o lado positivo: todo mundo precisa de um rival. A expectativa padr\u00e3o para\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"The best fighter is never angry","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/11\/thebestfighter.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/11\/thebestfighter.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/11\/thebestfighter.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/11\/thebestfighter.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2162,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2014\/10\/07\/dan-hardy-no-ufc-fight-night-53\/","url_meta":{"origin":3626,"position":1},"title":"Dan Hardy no UFC Fight Night 53","author":"Dave","date":"Outubro 7, 2014","format":false,"excerpt":"Dan Hardy chama Gunnar Nelson de Rick. Clique no canto inferior direito do v\u00eddeo para ajustar o volume e o som. https:\/\/vine.co\/v\/OK7ZMPleBVt &quot;D\u00ea um sorriso para a c\u00e2mera, Rick.&quot; F\u00e1cil, mas ainda assim engra\u00e7ado e constrangedor. Ap\u00f3s sua derrota para Rick Story, o comentarista Dan Hardy provoca &quot;Rick&quot; pedindo para ele dar um sorriso para a c\u00e2mera.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"gunnar nelson smile","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/10\/gunnar_nelson_london_post.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/10\/gunnar_nelson_london_post.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/10\/gunnar_nelson_london_post.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3841,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/09\/analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196\/","url_meta":{"origin":3626,"position":2},"title":"UFC 196 \u2013 An\u00e1lise da luta entre Conor McGregor e Nate Diaz","author":"Dave","date":"Mar\u00e7o 9, 2016","format":false,"excerpt":"Tenho ouvido alguns boatos circulando pela internet: &quot;Ele ficou sem f\u00f4lego&quot;, &quot;Ele n\u00e3o aguentou o peso&quot;, &quot;Ele estava ganhando at\u00e9 tentar uma queda&quot;. N\u00e3o vou me dar ao trabalho de comentar a \u00faltima frase... mas quanto \u00e0 quest\u00e3o do cansa\u00e7o e da falta de preparo f\u00edsico... concordo... afinal, o que os irm\u00e3os Diaz s\u00e3o conhecidos?","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"ConorNate","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/conornate.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8734,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/12\/29\/tecnicas-de-mma-2018\/","url_meta":{"origin":3626,"position":3},"title":"T\u00e9cnicas de MMA 2020","author":"Dave","date":"Dezembro 29, 2017","format":false,"excerpt":"Aqui est\u00e1 uma lista de t\u00e9cnicas para esperar e ficar de olho em 2018, com base no que funcionou bem em 2017: O chute circular na panturrilha. Apresentado ao p\u00fablico geral por Benson Henderson, o chute circular na panturrilha fez uma entrada devastadora no UFC em 2017. Menos arriscado do que chutes na parte superior da coxa\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/KdJyFeqj5MY\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4053,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/20\/resultados-do-ufc-brisbane\/","url_meta":{"origin":3626,"position":4},"title":"Resultados do UFC Brisbane","author":"Dave","date":"Mar\u00e7o 20, 2016","format":false,"excerpt":"Evento principal do UFC Brisbane: Mark Hunt x Frank Mir. Mark Hunt vence com um cruzado de direita contra Frank Mir. Acertando logo atr\u00e1s da orelha, Mir foi nocauteado pelo poder devastador do Super Samoano ainda no primeiro round. A vit\u00f3ria por nocaute t\u00e9cnico era uma possibilidade, mas Hunt a concretizou\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/magny.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/magny.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/magny.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2321,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2014\/11\/15\/ufc-180-hunt-x-werdum\/","url_meta":{"origin":3626,"position":5},"title":"UFC 180 Hunt x Werdum","author":"Dave","date":"Novembro 15, 2014","format":false,"excerpt":"V\u00eddeos de melhores momentos de Hunt e Werdum. Eu adoro o Hunt. Ele \u00e9 meu lutador favorito. No entanto, n\u00e3o consigo v\u00ea-lo vencendo essa luta. Hunt tem vantagem em pot\u00eancia, mas o striking de Werdum atingiu a perfei\u00e7\u00e3o t\u00e9cnica nos \u00faltimos anos. Suas performances desde seu retorno ao UFC t\u00eam sido magn\u00edficas\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=3626"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3626\/revisions"}],"predecessor-version":[{"id":3664,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3626\/revisions\/3664"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=3626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=3626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=3626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}