{"id":3744,"date":"2016-02-23T12:17:53","date_gmt":"2016-02-23T12:17:53","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3744"},"modified":"2019-08-29T14:38:18","modified_gmt":"2019-08-29T14:38:18","slug":"os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/","title":{"rendered":"Os 5 melhores destinos para treinar MMA de todos os tempos"},"content":{"rendered":"<p><em>Por <\/em><em>\u2013 Klara Kristi <\/em><\/p>\n<p>Os lutadores de artes marciais mistas podem praticar suas habilidades no oct\u00f3gono, mas o talento \u00e9 comprado e conquistado com muito trabalho. A maioria dos lutadores, como Lyoto Machida ou Ronda Rousey, treina artes marciais desde sempre, mas tamb\u00e9m existe Travis Browne, que esperou at\u00e9 bem mais tarde para come\u00e7ar a treinar artes marciais \u2013 o lutador de 31 anos...<sup>rd<\/sup> O lutador peso-pesado do UFC, ranqueado, come\u00e7ou sua carreira por volta dos 26 anos.<sup>o<\/sup> Ele completou seu anivers\u00e1rio e agora est\u00e1 a apenas uma luta de disputar o t\u00edtulo! Isso prova, sem d\u00favida, que tudo \u00e9 poss\u00edvel para quem est\u00e1 disposto a investir tempo e esfor\u00e7o em seus treinos.<\/p>\n<p>Assim como em muitas coisas na vida, o MMA n\u00e3o se resume apenas \u00e0 quantidade de tempo que voc\u00ea dedica aos treinos na academia, mas tamb\u00e9m a com quem voc\u00ea treina. Dito isso, se voc\u00ea \u00e9 o melhor da sua academia, talvez seja hora de buscar uma nova maneira de elevar seu jogo a um novo patamar. O MMA \u00e9 sobre explorar novos desafios, sair da zona de conforto e experimentar in\u00fameras t\u00e9cnicas novas. E que melhor maneira de fazer isso do que arrumar as malas e partir para o mundo do MMA? <a href=\"https:\/\/www.bookmartialarts.com\/all\/s\/mma?aid=5279\">aventura de treinamento<\/a>?<\/p>\n<p>Na \u00faltima d\u00e9cada, milhares de academias de MMA surgiram ao redor do mundo. Embora n\u00e3o haja d\u00favidas de que os EUA e o Brasil abrigam alguns dos melhores campos de treinamento de MMA, com tantos lutadores excepcionais em esportes como Wushu e Muay Thai, e um fluxo constante de faixas-pretas de Jiu-Jitsu brasileiro vindos do Ocidente, o Sudeste Asi\u00e1tico se tornou um dos destinos mais populares para o treinamento de Artes Marciais Mistas. Klara e a equipe da [nome da academia] \u00a0<a href=\"http:\/\/bookmartialarts.com\/?aid=5279\">BookMartialArts.com<\/a>\u00a0 Compartilhe suas listas dos 5 melhores destinos para treinar Artes Marciais Mistas ao redor do mundo. Continue lendo!<\/p>\n<p><strong>Cingapura<\/strong><\/p>\n<p><strong>\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3750\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/thai5\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai5.jpg?fit=1200%2C675&amp;ssl=1\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Thai5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai5.jpg?fit=1024%2C576&amp;ssl=1\" class=\"alignnone size-full wp-image-3750\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai5.jpg?resize=1200%2C675&#038;ssl=1\" alt=\"Tailand\u00eas5\" width=\"1200\" height=\"675\" \/><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><em>Cr\u00e9dito da imagem: Evolve MMA via BookMartialArts.com<\/em><\/p>\n<p>Durante muito tempo desconsiderada como pouco mais que uma escala sem gra\u00e7a, Singapura se reinventou e se tornou um dos destinos mais badalados do mundo. Singapura abriga o Evolve MMA Camp, que consolidou sua reputa\u00e7\u00e3o como o melhor campo de treinamento profissional de lutadores da \u00c1sia. A academia conta com mais treinadores campe\u00f5es mundiais do que qualquer outra no planeta, incluindo os renomados treinadores de MMA da \u00c1sia, Chatri Sityodtong e Heath Sims!<\/p>\n<p>A equipe Evolve Fight Team abriga uma legi\u00e3o de lutadores de alto n\u00edvel mundial, incluindo o campe\u00e3o peso-leve Dream. <a href=\"http:\/\/www.tapology.com\/fightcenter\/fighters\/shinya-aoki-tobikan-judan\">Shinya Aoki<\/a>, o peso-leve do UFC Rafael dos Anjos e as estrelas do ONE FC Eddie Ng, Zorobabel Moreira e Yodsanan Sityodtong. A Evolve tamb\u00e9m recebe visitas regulares e promove a troca de conhecimentos com artistas marciais mistos de elite de n\u00edvel mundial, como <a href=\"http:\/\/www.bjjheroes.com\/bjj-fighters\/renzo-gracie-bjj-fighter\">Renzo Gracie<\/a>, Greg Jackson, Rich Franklin e Ryo Chonan.<\/p>\n<p><strong>Tail\u00e2ndia<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3749\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/thai2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?fit=653%2C490&amp;ssl=1\" data-orig-size=\"653,490\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"THai2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?fit=653%2C490&amp;ssl=1\" class=\"alignnone size-full wp-image-3749\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?resize=653%2C490&#038;ssl=1\" alt=\"Tail\u00e2ndia2\" width=\"653\" height=\"490\" \/><br \/>\n<em>Cr\u00e9dito da imagem: Monsoon Gym &amp; Fight Club via BookMartialArts.com<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p>A beleza do MMA reside na forma como combina diversas outras artes marciais, buscando aquelas que se adaptam e dominam. O Muay Thai, um dos estilos mais proeminentes no MMA, tornou a Tail\u00e2ndia um destino favorito para lutadores do UFC aprimorarem suas habilidades. N\u00e3o tenha medo de se perder na Tail\u00e2ndia, o pa\u00eds foi eleito um dos mais acolhedores para expatriados no mundo! O melhor de treinar MMA na Tail\u00e2ndia \u00e9 a variedade de op\u00e7\u00f5es, geralmente ideais para todos os n\u00edveis de experi\u00eancia: de iniciantes a especialistas e futuros lutadores, a Tail\u00e2ndia \u00e9 o lugar certo. Se voc\u00ea quiser ainda mais informa\u00e7\u00f5es sobre onde treinar na Tail\u00e2ndia, confira nossa lista dos 5 melhores campos de treinamento na Tail\u00e2ndia. <a href=\"https:\/\/www.bookmartialarts.com\/news\/top-5-muay-thai-training-camps-in-thailand\">publicar<\/a>!<\/p>\n<p><strong>Filipinas<\/strong><\/p>\n<p><strong>\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3748\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/thai4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai4.jpg?fit=653%2C490&amp;ssl=1\" data-orig-size=\"653,490\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Thai4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai4.jpg?fit=653%2C490&amp;ssl=1\" class=\"alignnone size-full wp-image-3748\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai4.jpg?resize=653%2C490&#038;ssl=1\" alt=\"Thai4\" width=\"653\" height=\"490\" \/><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><em>Cr\u00e9dito da imagem: Legacy Gym Boracay via BookMartialArts.com<\/em><\/p>\n<p>N\u00e3o nos surpreende que a luta seja algo natural para os filipinos, dada a popularidade do boxe e da luta livre em todas as regi\u00f5es das Filipinas. O MMA provavelmente seria facilmente aprendido. Recentemente, o Pacific X-Treme Combat (PXC) chegou \u00e0s Filipinas para dar ainda mais destaque a esse esporte em ascens\u00e3o, apresentando lutadores filipinos de MMA a competidores internacionais. Se voc\u00ea tiver a oportunidade de treinar nas Filipinas, recomendamos fortemente o para\u00edso praiano perfeito, Boracay. \u00c9 um dos melhores lugares para obter treinamento de MMA de alto n\u00edvel. Confira a academia The Legacy MMA, comandada pelo campe\u00e3o mundial de kickboxing e desafiante do ONE FC, Ole Laursen, e que abriga lutadores como Richie Redman e Zebastian Kadestam.<\/p>\n<p><strong>Vietn\u00e3<\/strong><\/p>\n<p><strong>\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3747\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/thai1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai1.jpg?fit=653%2C490&amp;ssl=1\" data-orig-size=\"653,490\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Thai1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai1.jpg?fit=653%2C490&amp;ssl=1\" class=\"alignnone size-full wp-image-3747\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai1.jpg?resize=653%2C490&#038;ssl=1\" alt=\"Tailand\u00eas1\" width=\"653\" height=\"490\" \/><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><em>Cr\u00e9dito da imagem: Saigon Sports Club via BookMartialArts.com<\/em><\/p>\n<p>O fato de o Vietn\u00e3 n\u00e3o ter uma longa hist\u00f3ria em esportes de combate n\u00e3o impede o crescimento do MMA, especialmente entre os jovens. Com a recente ascens\u00e3o do astro de cinema Johnny Nguyen e do veterano do UFC Dave Menne, que fincaram ra\u00edzes no MMA na Cidade de Ho Chi Minh, a popularidade do esporte nunca pareceu t\u00e3o promissora. Menne levou sua aventura do oct\u00f3gono para Saigon ao se tornar treinador em tempo integral no Saigon Sports Club em 2013. O pr\u00f3prio clube esportivo possui 7.500 metros quadrados de espa\u00e7o para treinamento, tornando-se o maior centro de artes marciais mistas e treinamento funcional da \u00c1sia.<\/p>\n<p><strong>As Am\u00e9ricas<\/strong><\/p>\n<p><strong>\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3746\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/thai3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai3.jpg?fit=653%2C490&amp;ssl=1\" data-orig-size=\"653,490\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Thai3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai3.jpg?fit=653%2C490&amp;ssl=1\" class=\"alignnone size-full wp-image-3746\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai3.jpg?resize=653%2C490&#038;ssl=1\" alt=\"Tailand\u00eas3\" width=\"653\" height=\"490\" \/><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><em>Cr\u00e9dito da imagem: Fox Sports<\/em><\/p>\n<p>Considerada por muitos a Meca do MMA, a Am\u00e9rica \u00e9 o lar do Ultimate Fighting Championship (UFC) e o centro mundial das Artes Marciais Mistas. Seja para entrar em forma caso a deslumbrante e forte Ronda Rousey responda \u00e0 sua mensagem direta, ou para fazer sua grande estreia e se tornar o pr\u00f3ximo lutador de classe mundial, as Am\u00e9ricas s\u00e3o o lugar certo! H\u00e1 uma infinidade de campos de treinamento de MMA espalhados pelos EUA, Canad\u00e1 e Brasil para voc\u00ea escolher, e sem d\u00favida est\u00e3o entre os melhores lugares onde voc\u00ea poderia treinar.<\/p>\n<p><em>Klara<\/em><em> Kristi \u00e9 a Gerente da Comunidade. <\/em><em>no <\/em><a href=\"http:\/\/www.bookmartialarts.com\/?aid=5279\"><em>BookMartialArts.com<\/em><\/a><em>, <\/em><em>um <\/em><em>da principal ag\u00eancia de viagens de artes marciais online do mundo <\/em><em>sites. Ela \u00e9 <\/em><em>Entusiasta das artes marciais e praticante de artes marciais mistas.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>By &#8211; Klara Kristi Mixed martial artists may practice their craft in the cage, but talent is bought and paid for through hard work. Most fighters like Lyoto Machida or Ronda Rousey have been training martial arts all their lives, but there\u2019s also Travis Browne who waited until much later in life to jump into [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1],"tags":[464604730,193449,464604731],"class_list":["post-3744","post","type-post","status-publish","format-standard","hentry","category-mma","category-uncategorized","tag-mma-holidays","tag-mma-training","tag-mma-training-vacation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top 5 Destinations to Train MMA of All Time - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/02\/23\/os-5-melhores-destinos-para-treinar-mma-de-todos-os-tempos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 Destinations to Train MMA of All Time - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"By &#8211; Klara Kristi Mixed martial artists may practice their craft in the cage, but talent is bought and paid for through hard work. 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