{"id":3841,"date":"2016-03-09T12:33:57","date_gmt":"2016-03-09T12:33:57","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3841"},"modified":"2016-03-09T12:33:57","modified_gmt":"2016-03-09T12:33:57","slug":"analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/09\/analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196\/","title":{"rendered":"UFC 196 \u2013 An\u00e1lise da luta entre Conor McGregor e Nate Diaz"},"content":{"rendered":"

Tenho ouvido alguns boatos circulando pela internet:
\n\u201cEle usou g\u00e1s\u201d
\n\u201cEle n\u00e3o conseguiu suportar o peso\u201d
\n\u201cEle estava ganhando at\u00e9 tentar uma queda.\u201d<\/p>\n

N\u00e3o vou me dar ao trabalho de comentar a \u00faltima cita\u00e7\u00e3o... mas quanto \u00e0 quest\u00e3o da falta de f\u00f4lego e do treino cardiovascular... concordo... afinal, pelo que os irm\u00e3os Diaz s\u00e3o conhecidos?<\/p>\n

Boxe, Jiu-Jitsu Brasileiro e o tapa de Stockton. Mais especificamente no boxe, um estilo de boxe agressivo, um estilo de "trabalho \u00e1rduo e ritmo acelerado" que consiste em desferir um grande volume de socos (50\/60%) que desgastam os lutadores, prejudicam sua respira\u00e7\u00e3o e esgotam seu condicionamento f\u00edsico.<\/p>\n

Mesmo sabendo disso, eu estava convencido de que Conor ia ganhar at\u00e9 ser pego no segundo round. Ele estava bem no primeiro round, combinando sua movimenta\u00e7\u00e3o de aproxima\u00e7\u00e3o e persegui\u00e7\u00e3o, onde pressionava para frente, esperava Diaz atacar e contra-atacava o jab de Nate com seu pr\u00f3prio cruzado de esquerda.<\/p>\n

\"ConorNate\"<\/p>\n

Ele variou bem os golpes, com um uppercut de esquerda que era desferido quando Nate tentava se esquivar do cruzado. Uma jogada inteligente, que sem d\u00favida fazia parte da estrat\u00e9gia pr\u00e9-luta.<\/p>\n

Como Nate reagiu? Como costuma fazer, tentou usar sua envergadura a seu favor, inclinando-se para tr\u00e1s e desferindo seus pr\u00f3prios golpes fora do alcance do oponente. No entanto, esses golpes acertaram com menos frequ\u00eancia e com menos for\u00e7a do que os de Conor.<\/p>\n

\"Nate.gif\"<\/p>\n

No entanto, os danos estavam se acumulando e o ritmo era relativamente alto (comparado aos primeiros rounds da luta entre Tate e Holm que a precedeu), eles n\u00e3o hesitaram em trocar golpes.<\/p>\n

O segundo round foi mais equilibrado, com Nate acertando mais golpes em Conor e encontrando o alvo com seu jab. No entanto, acho que Conor ainda estava em boa posi\u00e7\u00e3o para conseguir um nocaute, at\u00e9 ser atingido por um direto, um cruzado, direto no queixo.<\/p>\n

\"ConorKO\"<\/p>\n

Ele acabou sendo for\u00e7ado a arriscar um "golpe duplo de emerg\u00eancia" (fica a d\u00favida se um "golpe simples de emerg\u00eancia" funcionaria melhor nessa situa\u00e7\u00e3o?) e, j\u00e1 cambaleando, Nate n\u00e3o teve dificuldade em finalizar o irland\u00eas.<\/p>\n

Ainda acho que Conor venceria 6 de 10 vezes nessa luta. Ele s\u00f3 foi pego de surpresa e talvez (\u00eanfase no "talvez") devesse ter usado mais os chutes. Eles funcionaram perfeitamente contra Chad Mendes, diminuindo seu ritmo at\u00e9 que, no fim, foi o lutador, e n\u00e3o Conor, que ficou sem f\u00f4lego. O problema com os chutes, por\u00e9m, \u00e9 que s\u00e3o cansativos de desferir, al\u00e9m de serem cansativos e causarem danos ao serem recebidos.<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

I’ve heard a few things floating around the proverbial internet grapevine: “He gassed” “He couldn’t carry the weight” “He was winning until he went for a takedown” I won’t bother to address the last quote…but for the gassing out issue, and lack of cardio…I agree…what are the Diaz brothers known for? Boxing, BJJ and the […]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1],"tags":[60126711,34941026,1237432,228695334],"class_list":["post-3841","post","type-post","status-publish","format-standard","hentry","category-mma","category-uncategorized","tag-conor-mcgregor","tag-mma-2","tag-nate-diaz","tag-ufc-196"],"yoast_head":"\nUFC 196 - Breakdown of the Conor McGregor V Nate Diaz - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/09\/analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UFC 196 - Breakdown of the Conor McGregor V Nate Diaz - Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"I’ve heard a few things floating around the proverbial internet grapevine: “He gassed” “He couldn’t carry the weight” “He was winning until he went for a takedown” I won’t bother to address the last quote…but for the gassing out issue, and lack of cardio…I agree…what are the Diaz brothers known for? Boxing, BJJ and the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/09\/analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-09T12:33:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/conornate.gif\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"UFC 196 - An\u00e1lise da luta entre Conor McGregor e Nate Diaz - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/09\/analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196\/","og_locale":"pt_PT","og_type":"article","og_title":"UFC 196 - Breakdown of the Conor McGregor V Nate Diaz - Fitness & MMA Blog - BlackBeltWhiteHat.com","og_description":"I’ve heard a few things floating around the proverbial internet grapevine: “He gassed” “He couldn’t carry the weight” “He was winning until he went for a takedown” I won’t bother to address the last quote…but for the gassing out issue, and lack of cardio…I agree…what are the Diaz brothers known for? Boxing, BJJ and the […]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/09\/analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196\/","og_site_name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2016-03-09T12:33:57+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/conornate.gif","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2016\/03\/09\/ufc-196-breakdown-of-the-conor-mcgregor-v-nate-diaz\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/03\/09\/ufc-196-breakdown-of-the-conor-mcgregor-v-nate-diaz\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"UFC 196 – Breakdown of the Conor McGregor V Nate Diaz","datePublished":"2016-03-09T12:33:57+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/03\/09\/ufc-196-breakdown-of-the-conor-mcgregor-v-nate-diaz\/"},"wordCount":424,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/03\/09\/ufc-196-breakdown-of-the-conor-mcgregor-v-nate-diaz\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/conornate.gif","keywords":["conor mcgregor","mma","nate diaz","ufc 196"],"articleSection":["MMA","Uncategorized"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2016\/03\/09\/ufc-196-breakdown-of-the-conor-mcgregor-v-nate-diaz\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2016\/03\/09\/ufc-196-breakdown-of-the-conor-mcgregor-v-nate-diaz\/","url":"https:\/\/blackbeltwhitehat.com\/2016\/03\/09\/ufc-196-breakdown-of-the-conor-mcgregor-v-nate-diaz\/","name":"UFC 196 - 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DIAZ","author":"Dave","date":"Mar\u00e7o 3, 2016","format":false,"excerpt":"Interesting match up. Firstly - Conor has fought at 145 for the last couple of years - since he has been in the UFC. He was the 145 and 155 champ whilst fighting in CageWarriors, so the fact that he was scheduled to jump up to 155 after beating Aldo,\u2026","rel":"","context":"In "MMA"","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/ufc196.jpg?fit=636%2C382&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/ufc196.jpg?fit=636%2C382&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/ufc196.jpg?fit=636%2C382&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":5930,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/09\/28\/ufc-205-alvarez-vs-mcgregor-chaves-para-a-vitoria\/","url_meta":{"origin":3841,"position":1},"title":"UFC 205 - \u00c1lvarez vs. McGregor \u2013 Chaves para a Vit\u00f3ria","author":"Dave","date":"Setembro 28, 2016","format":false,"excerpt":"Interesting match up, both guys are the same height - 5ft 9, but Alvarez is much larger - similar frame but almost bodybuilder-esk. Strategies I think Alvarez will try and smother\u00a0McGregor, like he did in his (dodgy) victory over Pettis. I've seen Eddie\u00a0fight against Cowboy Cerone and Pettis. Cerone made\u2026","rel":"","context":"In "MMA"","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/09\/joshb.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7272,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/07\/23\/sera-que-conor-consegue-derrotar-floyd\/","url_meta":{"origin":3841,"position":2},"title":"Ser\u00e1 que Conor consegue vencer Floyd?","author":"Dave","date":"Julho 23, 2017","format":false,"excerpt":"Well, the simple answer is - \"yes, but it's unlikely\" Conor was beaten on the feet by Nate Diaz, who had him in big trouble & close to getting knocked out before Conor was forced to shoot for a double leg takedown, which ultimately led to him getting mounted and\u2026","rel":"","context":"In "MMA"","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"ConorKO","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/conorko.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7507,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/","url_meta":{"origin":3841,"position":3},"title":"Infogr\u00e1fico de Conor McGregor","author":"Dave","date":"Agosto 7, 2017","format":false,"excerpt":"N\u00e3o \u00e9 o meu melhor infogr\u00e1fico de sempre! Bem, na verdade, tem o Conor McGregor por todo o lado, por isso talvez seja mesmo! \u00a0","rel":"","context":"In "MMA"","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregor2.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3290,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/12\/12\/conor-mcgregor-a-arte-da-provocacao\/","url_meta":{"origin":3841,"position":4},"title":"Conor McGregor e a arte de provocar","author":"Dave","date":"Dezembro 12, 2015","format":false,"excerpt":"Ser\u00e1 que as provoca\u00e7\u00f5es verbais d\u00e3o a Conor uma vantagem no UFC 194?","rel":"","context":"In "MMA"","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"Conor","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/12\/conor.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7415,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/04\/poder-de-soco-de-conor-mcgregor\/","url_meta":{"origin":3841,"position":5},"title":"Poder de soco de Conor McGregor","author":"Dave","date":"Agosto 4, 2017","format":false,"excerpt":"Relax to Hit Harder A concept that's been about since Bruce Lee - relax to increase punching power. Conor (or Conor's social media executive) shared the post above on his Facebook page, which seems like a rare, intelligent breakdown of how to execute a punch. Breakdown of a Powerful Punch\u2026","rel":"","context":"In "MMA"","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"Conor Mcgregor Uppercut","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=3841"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3841\/revisions"}],"predecessor-version":[{"id":3882,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/3841\/revisions\/3882"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=3841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=3841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=3841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}