{"id":6775,"date":"2017-05-04T21:00:48","date_gmt":"2017-05-04T21:00:48","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=6775"},"modified":"2017-05-09T18:14:01","modified_gmt":"2017-05-09T18:14:01","slug":"estimulantes-naturais-de-testosterona","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/05\/04\/estimulantes-naturais-de-testosterona\/","title":{"rendered":"Estimulantes Naturais de Testosterona"},"content":{"rendered":"

Bem, se voc\u00ea n\u00e3o quiser injetar enantato de testosterona no gl\u00fateo, existem algumas outras op\u00e7\u00f5es.<\/p>\n

Por experi\u00eancia pr\u00f3pria, esses suplementos definitivamente fazem voc\u00ea se sentir mais forte e aumentam o desejo sexual, mas as pesquisas sobre aumentos significativos nos n\u00edveis de testosterona s\u00e3o um pouco vagas e superficiais para a maioria dessas ervas e suplementos \u2013 voc\u00ea nunca vai obter "efeitos semelhantes aos de esteroides", mas se voc\u00ea tem mais de 30 anos ou n\u00edveis baixos de testosterona, eles certamente parecem ajudar na recupera\u00e7\u00e3o e adapta\u00e7\u00e3o ao treino.<\/p>\n

\"refor\u00e7os<\/p>\n

Feno-grego<\/strong><\/p>\n

Se eu tivesse que escolher uma coisa para aumentar a testosterona (e as ere\u00e7\u00f5es), seria o feno-grego, seguido de perto pelo zinco em segundo lugar.<\/p>\n

O feno-grego \u00e9 uma planta nativa da \u00cdndia e usada em caril. Que del\u00edcia! Voc\u00ea pode compr\u00e1-lo em eBay<\/a>, \u00c9 bem barato.<\/p>\n

Zinco<\/strong><\/p>\n

O zinco se popularizou entre atletas e fisiculturistas no final dos anos 90, quando o ZMA se tornou a "nova creatina". \u00c9 bem barato, eu s\u00f3 uso um produto que n\u00e3o \u00e9 espec\u00edfico para fisiculturismo. Amazon<\/a>.<\/p>\n

Tribulus Terrestris<\/strong><\/p>\n

Uma planta usada na medicina chinesa, diz-se que cura o f\u00edgado e os rins, e tamb\u00e9m \u00e9 um suplemento razo\u00e1vel para ere\u00e7\u00f5es, mas n\u00e3o parece aumentar muito a testosterona, a menos que os n\u00edveis estejam abaixo do normal. Voc\u00ea pode comprar o p\u00f3 em Amazon<\/a> ou eBay.<\/p>\n

Tongkat ali \/ Longjack<\/strong><\/p>\n

Algumas evid\u00eancias (de acordo com o examine.com, pelo menos) sugerem que esta erva possui propriedades antiestrog\u00eanicas e pr\u00f3-er\u00e9teis, com evid\u00eancias limitadas relacionadas ao aumento da testosterona. Para ser honesto, eu mesmo nunca a experimentei, mas voc\u00ea pode compr\u00e1-la em [nome da loja\/site]. Ervas \u00cdndigo.<\/a><\/p>\n

\u00c1cido D-asp\u00e1rtico<\/strong><\/p>\n

Estimulante eficaz para quem tem baixos n\u00edveis de testosterona. O ideal \u00e9 usar em ciclos de 10 dias, seguidos de 10 dias de pausa. Voc\u00ea pode comprar em [inserir link aqui]. P\u00f3s a granel<\/a>.<\/p>\n

\"Hulk<\/a><\/p>\n

Mucuna Pruriens \/ Feij\u00e3o-veludo<\/strong><\/p>\n

\u00c9 uma erva ayurv\u00e9dica que te deixa feliz e excitado(a), bem, um pouco. Ela cont\u00e9m L-DOPA, um precursor da dopamina, e tamb\u00e9m tem sido usada na \u00cdndia como um estimulante de testosterona e afrodis\u00edaco h\u00e1 s\u00e9culos.<\/p>\n

Pesquisas mostram que, em homens com baixos n\u00edveis de testosterona, a mucuna pruriens aumenta a qualidade do esperma e os n\u00edveis de testosterona. Estudo aqui<\/a>.<\/p>\n

\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Well, if you don’t want to inject testosterone enanthate in your glute, there are a few more options. From personal experience these supplements definitely make you feel stronger and increase sex drive, but the research around significant increases in testosterone levels is a little vague and sketchy on most of these herbs and supplements – […]<\/p>\n","protected":false},"author":41980142,"featured_media":6628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5189,1677],"tags":[784152950,30770024,7114242,59462863,9126904],"class_list":["post-6775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-nutrition","tag-bodybuilding","tag-natural-testosterone-boosters","tag-steroid-alternatives","tag-test-boosters","tag-testosterone-boosters"],"yoast_head":"\nNatural Testosterone Boosters - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2017\/05\/04\/estimulantes-naturais-de-testosterona\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Testosterone Boosters - Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Well, if you don’t want to inject testosterone enanthate in your glute, there are a few more options. 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From personal experience these supplements definitely make you feel stronger and increase sex drive, but the research around significant increases in testosterone levels is a little vague and sketchy on most of these herbs and supplements – […]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/05\/04\/estimulantes-naturais-de-testosterona\/","og_site_name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2017-05-04T21:00:48+00:00","article_modified_time":"2017-05-09T18:14:01+00:00","og_image":[{"width":940,"height":628,"url":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/pexels-photo-116078.jpeg?fit=940%2C628&ssl=1","type":"image\/jpeg"}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2017\/05\/04\/natural-testosterone-boosters\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2017\/05\/04\/natural-testosterone-boosters\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Natural Testosterone Boosters","datePublished":"2017-05-04T21:00:48+00:00","dateModified":"2017-05-09T18:14:01+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2017\/05\/04\/natural-testosterone-boosters\/"},"wordCount":337,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2017\/05\/04\/natural-testosterone-boosters\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/pexels-photo-116078.jpeg?fit=940%2C628&ssl=1","keywords":["Bodybuilding","natural testosterone boosters","steroid alternatives","test boosters","testosterone boosters"],"articleSection":["Fitness","Nutrition"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2017\/05\/04\/natural-testosterone-boosters\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2017\/05\/04\/natural-testosterone-boosters\/","url":"https:\/\/blackbeltwhitehat.com\/2017\/05\/04\/natural-testosterone-boosters\/","name":"Estimulantes Naturais de Testosterona - 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50 mg a 100 mg por dia Feno-grego - 1 a 2 g por dia Extras opcionais: Magn\u00e9sio \u00c1cido D-asp\u00e1rtico - 4 a 6 g por dia (tomar por 10 dias e depois fazer uma pausa de 10 dias) Tongkat Ali - Se conseguir o produto genu\u00edno Para aumentar a pot\u00eancia masculina\u2026","rel":"","context":"In "Bodybuilding"","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/jPbxeT_l24E\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2785,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2015\/03\/27\/estudos-de-pesquisa-sobre-acido-d-aspartico-e-testosterona\/","url_meta":{"origin":6775,"position":1},"title":"\u00c1cido D-asp\u00e1rtico e testosterona \u2013 Pesquisas\/Estudos","author":"Dave","date":"Mar\u00e7o 27, 2015","format":false,"excerpt":"http:\/\/www.biomedcentral.com\/content\/pdf\/1477-7827-7-120.pdfStudien?vis=772014812.14178240002956 Este \u00e9 o \u00fanico estudo que consegui encontrar em humanos! O fato de "DADAVIT\u00ae" ser mencionado em todo o artigo cient\u00edfico sugere que ele pode ter sido patrocinado e, portanto, possivelmente n\u00e3o ser 100% confi\u00e1vel. LH significa "Horm\u00f4nio Luteinizante". Nos homens, esse horm\u00f4nio estimula a produ\u00e7\u00e3o de testosterona pelas c\u00e9lulas de Leydig.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10861,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2019\/08\/26\/artes-marciais-mistas-e-drogas-para-melhorar-o-desempenho-em-adolescentes\/","url_meta":{"origin":6775,"position":2},"title":"Artes Marciais Mistas e Drogas para Melhorar o Desempenho (PEDs)","author":"Dave","date":"Agosto 26, 2019","format":false,"excerpt":"O sucesso em qualquer evento esportivo \u00e9 determinado principalmente pela predisposi\u00e7\u00e3o gen\u00e9tica, em combina\u00e7\u00e3o com um regime de treinamento voltado para maximizar o potencial de cada caracter\u00edstica. 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