{"id":7507,"date":"2017-08-07T13:16:46","date_gmt":"2017-08-07T13:16:46","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=7507"},"modified":"2017-08-07T13:27:10","modified_gmt":"2017-08-07T13:27:10","slug":"infografico-de-conor-mcgregor","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/","title":{"rendered":"Infogr\u00e1fico de Conor McGregor"},"content":{"rendered":"<p>N\u00e3o \u00e9 o meu melhor infogr\u00e1fico de sempre! Bem, na verdade, tem o Conor McGregor por todo o lado, por isso talvez seja mesmo!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7512\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/conorinfografico\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conorinfographic.png?fit=745%2C1698&amp;ssl=1\" data-orig-size=\"745,1698\" data-comments-opened=\"1\" data-image-title=\"ConorInfographic\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conorinfographic.png?fit=449%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-7512\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conorinfographic.png?resize=745%2C1698&#038;ssl=1\" alt=\"Infogr\u00e1fico de Conor McGregor\" width=\"745\" height=\"1698\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7516\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/conormcgregor2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregor2.png?fit=500%2C487&amp;ssl=1\" data-orig-size=\"500,487\" data-comments-opened=\"1\" data-image-title=\"conormcgregor2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregor2.png?fit=500%2C487&amp;ssl=1\" class=\"alignnone size-full wp-image-7516\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregor2.png?resize=500%2C487&#038;ssl=1\" alt=\"conormcgregor2\" width=\"500\" height=\"487\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00e3o \u00e9 o meu melhor infogr\u00e1fico de sempre! Bem, na verdade, tem o Conor McGregor por todo o lado, por isso talvez seja mesmo! &nbsp;<\/p>","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1],"tags":[784152948,584608872,60126711,784152946,15031,81523,34941026,23199],"class_list":["post-7507","post","type-post","status-publish","format-standard","hentry","category-mma","category-uncategorized","tag-boxing","tag-conor-boxing","tag-conor-mcgregor","tag-fitness","tag-martial-arts","tag-mixed-martial-arts","tag-mma-2","tag-ufc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conor McGregor Infographic - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conor McGregor Infographic - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Not my best infographic ever! Well, actually, it has Conor McGregor all over it, so it probably is! &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-07T13:16:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-07T13:27:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conorinfographic.png\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Infogr\u00e1fico de Conor McGregor - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/","og_locale":"pt_PT","og_type":"article","og_title":"Conor McGregor Infographic - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Not my best infographic ever! 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Nem todos querem ser lutadores de MMA, no entanto; \u00e9 preciso muito trabalho duro, dedica\u00e7\u00e3o e dor, e seu corpo n\u00e3o lhe agradecer\u00e1 por todas as les\u00f5es que voc\u00ea inevitavelmente sofrer\u00e1\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3841,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/09\/analise-detalhada-da-luta-entre-conor-mcgregor-e-nate-diaz-no-ufc-196\/","url_meta":{"origin":7507,"position":2},"title":"UFC 196 \u2013 An\u00e1lise da luta entre Conor McGregor e Nate Diaz","author":"Dave","date":"Mar\u00e7o 9, 2016","format":false,"excerpt":"Tenho ouvido alguns boatos circulando pela internet: &quot;Ele ficou sem f\u00f4lego&quot;, &quot;Ele n\u00e3o aguentou o peso&quot;, &quot;Ele estava ganhando at\u00e9 tentar uma queda&quot;. N\u00e3o vou me dar ao trabalho de comentar a \u00faltima frase... mas quanto \u00e0 quest\u00e3o do cansa\u00e7o e da falta de preparo f\u00edsico... concordo... afinal, o que os irm\u00e3os Diaz s\u00e3o conhecidos?","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"ConorNate","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/conornate.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7415,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/04\/poder-de-soco-de-conor-mcgregor\/","url_meta":{"origin":7507,"position":3},"title":"Poder de soco de Conor McGregor","author":"Dave","date":"Agosto 4, 2017","format":false,"excerpt":"Relaxe para golpear com mais for\u00e7a. Um conceito que existe desde Bruce Lee: relaxar aumenta a pot\u00eancia dos socos. Conor (ou seu assessor de m\u00eddias sociais) compartilhou a publica\u00e7\u00e3o acima em sua p\u00e1gina do Facebook, que parece ser uma an\u00e1lise rara e inteligente de como executar um soco. An\u00e1lise de um soco poderoso\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"Conor Mcgregor Uppercut","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregorpunching.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9523,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/10\/07\/dieta-de-conor-mcgregor\/","url_meta":{"origin":7507,"position":4},"title":"Dieta de Conor McGregor (Guia Pr\u00e1tico para Superar Plat\u00f4s de Treinamento)","author":"Dave","date":"Outubro 7, 2018","format":false,"excerpt":"Aparentemente, Conor \u00e9 f\u00e3 da Dieta Sirt Food. Essa dieta \u00e9 rica em ativadores de sirtu\u00ednas, que ajudam a prevenir doen\u00e7as relacionadas \u00e0 idade e ao estresse (estudo aqui). A dieta \u00e9 mais conhecida, no entanto, por permitir o consumo de chocolate amargo e vinho tinto. Aparentemente, a dieta requer uma base de\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"what does conor eat","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conoreat.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conoreat.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conoreat.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3774,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/03\/03\/ufc-196-mcgregor-vs-diaz\/","url_meta":{"origin":7507,"position":5},"title":"UFC 196 \u2013 MCGREGOR VS. DIAZ","author":"Dave","date":"Mar\u00e7o 3, 2016","format":false,"excerpt":"Luta interessante. 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Ele foi campe\u00e3o dos pesos-penas (145 e 155 libras) enquanto lutava no CageWarriors, ent\u00e3o o fato de estar programado para subir para 155 libras ap\u00f3s vencer Aldo...","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/ufc196.jpg?fit=636%2C382&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/ufc196.jpg?fit=636%2C382&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/ufc196.jpg?fit=636%2C382&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/7507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=7507"}],"version-history":[{"count":7,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/7507\/revisions"}],"predecessor-version":[{"id":7517,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/7507\/revisions\/7517"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=7507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=7507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=7507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}