{"id":8799,"date":"2018-01-19T21:04:07","date_gmt":"2018-01-19T21:04:07","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=8799"},"modified":"2018-09-04T08:37:41","modified_gmt":"2018-09-04T08:37:41","slug":"revisao-de-groundology-co-uk","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/01\/19\/revisao-de-groundology-co-uk\/","title":{"rendered":"An\u00e1lise do Groundology.co.uk \u2013 Aterramento \u00e9 o novo \u00f3leo de CBD"},"content":{"rendered":"

Increase Recovery, Reduce Inflammation & Increase Energy with Grounding<\/strong><\/p>\n

Grounding (AKA Earthing) has been dubbed as the biggest health discovery of the 21st century and is thought to provide a range of health benefits for help with chronic pain, insomnia and even recovery from tough MMA sparring sessions.<\/p>\n

Having looked over the research, I was pretty convinced that there’s definitely something to this hippy, barefoot lark, so I began sitting outside on my bench, in the garden after work, with a nice cuppa.<\/p>\n

After giving myself chill-blains in the freezing garden – I eventually decided to invest in a grounding product.<\/p>\n

I went for the grounding mat<\/a>, which I now sit on every evening whilst doing a bit of Kundalini Yoga in front of the TV.<\/p>\n

\"Grounding
http:\/\/www.groundology.co.uk\/earthing\/grounding-mat<\/a><\/figcaption><\/figure>\n
\n

Grounding Mat Review<\/h1>\n

I have to say that I definitely fall asleep easier and feel more relaxed after grounding outside or on the mat inside.<\/p>\n

I have bought both a grounding mat and a lightbox for SAD during the same week, so it’s difficult to pinpoint what has made the difference, but I have also experienced a huge increase in energy, especially during the evenings.<\/p>\n

Incidentally, he didn’t give written feedback but my Springer Spaniel Ted got attacked and bitten quite badly last week, and after sleeping on the grounding mat, he actually healed up really quickly. This may have happened without the mat, but it was a pretty quick recovery for a 9 yr old dog!<\/p>\n

\"IMG_20180115_095459_163\"
Ted on the Grounding Mat<\/figcaption><\/figure>\n