{"id":8959,"date":"2018-02-23T20:05:21","date_gmt":"2018-02-23T20:05:21","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=8959"},"modified":"2018-02-23T20:05:21","modified_gmt":"2018-02-23T20:05:21","slug":"infografico-um-guia-para-iniciantes-no-ufc","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/02\/23\/infografico-um-guia-para-iniciantes-no-ufc\/","title":{"rendered":"Infogr\u00e1fico: Um guia para iniciantes no UFC"},"content":{"rendered":"<p>Foi apenas na \u00faltima d\u00e9cada que o UFC ganhou notoriedade no cen\u00e1rio mainstream, mas a organiza\u00e7\u00e3o completou 25 anos em 2018. Isso mesmo, ela foi fundada em 1993 e existiu em pequena escala por v\u00e1rios anos antes da crucial aquisi\u00e7\u00e3o em 2001 por Dana White e os irm\u00e3os Fertitta. Eles expandiram a marca a um n\u00edvel de reconhecimento global e seu trabalho foi fundamental para garantir que muitas lutas do UFC arrecadassem enormes lucros como eventos pay-per-view televisionados.<\/p>\n<p>Tamb\u00e9m ajuda o fato de o UFC contar com os melhores lutadores de MMA do mundo, combatentes que podem aparecer no oct\u00f3gono por apenas alguns minutos (ou sete segundos, como no caso do nocaute mais r\u00e1pido da hist\u00f3ria do UFC), mas a \u00fanica raz\u00e3o pela qual chegam l\u00e1 \u00e9 devido \u00e0s milhares de horas de treinamento intenso que realizam. E n\u00e3o se trata apenas de esfor\u00e7o f\u00edsico; os lutadores do UFC passam uma enorme quantidade de tempo elaborando estrat\u00e9gias e estudando os estilos preferidos de seus pr\u00f3ximos oponentes. Academia paga por treino em Londres. <a href=\"http:\/\/www.myfitnessboutique.co.uk\/hiit-classes.html\">Boutique de fitness<\/a> Criamos este infogr\u00e1fico que oferece uma vis\u00e3o geral concisa do UFC, suas origens, seu hist\u00f3rico e os estilos de artes marciais mais comumente usados por lutadores como McGregor e Aldo. Confira abaixo:<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8960\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/pt\/2018\/02\/23\/infografico-um-guia-para-iniciantes-no-ufc\/a-beginner_s-guide-to-ufc-infographic-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg?fit=900%2C8864&amp;ssl=1\" data-orig-size=\"900,8864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"a-beginner_s-guide-to-UFC-infographic (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg?fit=104%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-8960\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg?resize=900%2C8864&#038;ssl=1\" alt=\"Infogr\u00e1fico do UFC\" width=\"900\" height=\"8864\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>It\u2019s only in the last decade or so that UFC has broken into the mainstream consciousness, but the organization is 25 years old in 2018. That\u2019s right, it was established as far back as 1993 and existed on a small scale for several years before the pivotal 2001 takeover by Dana White and the Fertitta [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504],"tags":[148,784152946,822744,15031,34941026],"class_list":["post-8959","post","type-post","status-publish","format-standard","hentry","category-mma","tag-design","tag-fitness","tag-infographic","tag-martial-arts","tag-mma-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Infographic: A Beginner\u2019s Guide to UFC - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/pt\/2018\/02\/23\/infografico-um-guia-para-iniciantes-no-ufc\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infographic: A Beginner\u2019s Guide to UFC - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"It\u2019s only in the last decade or so that UFC has broken into the mainstream consciousness, but the organization is 25 years old in 2018. That\u2019s right, it was established as far back as 1993 and existed on a small scale for several years before the pivotal 2001 takeover by Dana White and the Fertitta [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/pt\/2018\/02\/23\/infografico-um-guia-para-iniciantes-no-ufc\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-23T20:05:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Infogr\u00e1fico: Um Guia para Iniciantes no UFC - Blog de Fitness e MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/02\/23\/infografico-um-guia-para-iniciantes-no-ufc\/","og_locale":"pt_PT","og_type":"article","og_title":"Infographic: A Beginner\u2019s Guide to UFC - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"It\u2019s only in the last decade or so that UFC has broken into the mainstream consciousness, but the organization is 25 years old in 2018. That\u2019s right, it was established as far back as 1993 and existed on a small scale for several years before the pivotal 2001 takeover by Dana White and the Fertitta [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/pt\/2018\/02\/23\/infografico-um-guia-para-iniciantes-no-ufc\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2018-02-23T20:05:21+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Infographic: A Beginner\u2019s Guide to UFC","datePublished":"2018-02-23T20:05:21+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/"},"wordCount":215,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg","keywords":["design","Fitness","infographic","martial arts","mma"],"articleSection":["MMA"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/","url":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/","name":"Infogr\u00e1fico: Um Guia para Iniciantes no UFC - Blog de Fitness e MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg","datePublished":"2018-02-23T20:05:21+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/a-beginner_s-guide-to-ufc-infographic-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/2018\/02\/23\/infographic-a-beginners-guide-to-ufc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Infographic: A Beginner\u2019s Guide to UFC"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA e nutri\u00e7\u00e3o do Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de Fitness e MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador do Norte do Pa\u00eds de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/pt\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-2kv","jetpack-related-posts":[{"id":8664,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/11\/13\/carreira-de-michael-bisping\/","url_meta":{"origin":8959,"position":0},"title":"A carreira de Michael Bisping \u2013 O peso-m\u00e9dio mais dur\u00e3o de todos os tempos","author":"Dave","date":"Novembro 13, 2017","format":false,"excerpt":"Say what you like about Michael Bisping, but he has heart, bravery and fitness like nobody else the middleweight division has seen. \u00a0 \u00a0 He's been a top 5 middleweight for years and has fought in the UFC for over a decade. He's consistently been edged out in number 1\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fitness\/"},"img":{"alt_text":"Michael Bisping UFC Career","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/11\/bispingcareer.png?fit=747%2C386&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7507,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/08\/07\/infografico-de-conor-mcgregor\/","url_meta":{"origin":8959,"position":1},"title":"Infogr\u00e1fico de Conor McGregor","author":"Dave","date":"Agosto 7, 2017","format":false,"excerpt":"N\u00e3o \u00e9 o meu melhor infogr\u00e1fico de sempre! Bem, na verdade, tem o Conor McGregor por todo o lado, por isso talvez seja mesmo! \u00a0","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/08\/conormcgregor2.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4336,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2016\/04\/27\/lutadores-brasileiros-do-ufc-sem-esteroides\/","url_meta":{"origin":8959,"position":2},"title":"Lutadores brasileiros do UFC abandonam o uso de esteroides.","author":"Dave","date":"Abril 27, 2016","format":false,"excerpt":"Nothing to see here Since the TRT ban and the general crack down on doping in the UFC. \u00a0Just let them take it I say, makes the fights better anyway - I miss TRT Vitor","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/silva.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/silva.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/silva.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8734,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/12\/29\/tecnicas-de-mma-2018\/","url_meta":{"origin":8959,"position":3},"title":"T\u00e9cnicas de MMA 2020","author":"Dave","date":"Dezembro 29, 2017","format":false,"excerpt":"Aqui est\u00e1 uma lista de t\u00e9cnicas para esperar e ficar de olho em 2018, com base no que funcionou bem em 2017: O chute circular na panturrilha. Apresentado ao p\u00fablico geral por Benson Henderson, o chute circular na panturrilha fez uma entrada devastadora no UFC em 2017. Menos arriscado do que chutes na parte superior da coxa\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/KdJyFeqj5MY\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8315,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2017\/10\/25\/infografico-de-condicionamento-de-forca-para-mma\/","url_meta":{"origin":8959,"position":4},"title":"Infogr\u00e1fico de For\u00e7a e Condicionamento F\u00edsico para MMA","author":"Dave","date":"Outubro 25, 2017","format":false,"excerpt":"Ainda em desenvolvimento... veja nosso programa de for\u00e7a e condicionamento para MMA e o PDF aqui. Eu tamb\u00e9m recomendo fazer bastante trabalho unilateral, como agachamentos b\u00falgaros, pliometria unilateral (cuidado com les\u00f5es na pliometria) e agachamentos unilaterais, al\u00e9m de agachamentos tradicionais e\/ou...","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/fisiculturismo\/"},"img":{"alt_text":"mma infographic","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/10\/infographicmmastrengthconditioning2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/10\/infographicmmastrengthconditioning2.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/10\/infographicmmastrengthconditioning2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/10\/infographicmmastrengthconditioning2.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/10\/infographicmmastrengthconditioning2.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2321,"url":"https:\/\/blackbeltwhitehat.com\/pt\/2014\/11\/15\/ufc-180-hunt-x-werdum\/","url_meta":{"origin":8959,"position":5},"title":"UFC 180 Hunt x Werdum","author":"Dave","date":"Novembro 15, 2014","format":false,"excerpt":"Hunt and Werdum Highlight Videos I love the Hunt. He is my favourite fighter. \u00a0However, I can't really see him winning this one. Hunt has the edge in power, but Werdum's striking has become technical perfection over recent years. \u00a0His performances since his return to the UFC have been magnificent,\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/pt\/categoria\/mma\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/8959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/comments?post=8959"}],"version-history":[{"count":1,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/8959\/revisions"}],"predecessor-version":[{"id":8961,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/posts\/8959\/revisions\/8961"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/media?parent=8959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/categories?post=8959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/pt\/wp-json\/wp\/v2\/tags?post=8959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}