Tag Archives: alkaline diet

How to Get Fit in 2018 (Simple Tricks to Get in Shape)

Posted on December 29, 2017 by Drew

  Be Accountable – Excuses are for Children & Chavs Take ownership of your diet, fitness and physical health. Playing the victim and finger-pointing is a terrible habit in all aspects of life; not only will it lead to less … Continue reading →

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How to Stick to a Diet

Posted on October 21, 2017 by Drew

1. Have a Specific Plan & Goal If you say ‘I’m just going to eat healthy’, you’re less likely to succeed than if you have a specific diet or somekind of specific guidelines. Nail down what you can’t eat e.g. … Continue reading →

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Alkaline Diet Overview

Posted on September 11, 2017 by Drew

The Alkaline Diet has many claims associated with it such as increased bone density, enhanced immunity and even a reduced risk of cancer. As vegetables tend to be alkaline and meat tends to be acidic, ‘veganism’ is often incorporated into … Continue reading →

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