Tag Archives: asthma

Do Altitude Masks Work?

Posted on September 1, 2018 by Drew

Do Altitude Masks Work? In a word “yes” Altitude masks have 2 main physiological effects: 1. They generate a hypoxic training environment – by restricting oxygen intake 2. They strengthen respiratory muscles – by making it more difficult to breathe … Continue reading →

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Diet, Fitness & Asthma

Posted on June 10, 2016 by Drew

I had ‘bad’ asthma for as long as I can remember. I was using 3 inhalers at one point, 2 steroid inhalers and 1 ventolin inhaler. I can still weeze and have a few issues if I’m around cats, or … Continue reading →

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