Tag Archives: depression

Supplements for Depression (That Work)

Posted on January 4, 2019 by

A few thoughts on depression before I start on the supplements… Depression is often a symptom of a physical illness or issue. Gut problems, chronic inflammation (often starting in the gut), allergies, brain injuries, thyroid issues – these are all … Continue reading →

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Natural Alternatives to Ibuprofen

Posted on November 25, 2018 by

Ibuprofen has had some bad press recently, and rightly so! Ibuprofen is linked to an increased risk of heart attacks and strokes, it damages the stomach lining which can cause a range of problems from allergies to stomach ulcers and … Continue reading →

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Best Carl Jung Quotes

Posted on November 11, 2018 by

Carl Jung was an early advocate of analytical psychology and like Freud is well known for his work relating to theories of personality & the human subconscious. Whilst Freud’s work, was still rooted in 19th century theories regarding suppressed desires, … Continue reading →

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We Are All One (Why Nobody Really Dies)

Posted on October 11, 2018 by

  It was World Mental Health Day yesterday. I’m not a huge fan of ‘awareness’ days, I think they bring problems but not solutions. I think depression is a problem that has a number of causes… Lack of exercise Poor … Continue reading →

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NSI 189 Review (Suprising ‘Side Effect’)

Posted on July 17, 2018 by

NSI-189 is a nootropic drug that is still in the clinical-experimental stages of research. It has been shown in studies to alleviate major depressive symptoms and to increase the size of the hippocampus (the ’emotional’ part of the brain) by … Continue reading →

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Experience with Psilocybin Mushrooms

Posted on June 28, 2018 by

Blog Post for Entertainment Purposes Only So I’ve had a range of amazing mental health issues since I can remember, mainly depression & anxiety related. I was a proper angry kid, weirdly MMA got me into yoga, which in turn … Continue reading →

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How to Grow New Brain Cells (6 Potent Hacks) ðŸ¤“

Posted on June 15, 2018 by

MMA is a new sport, established in the 90s (although Vale Tudo & NHB fighting has been around a lot longer). It’s still a bit of an unknown, in terms of the long term health implications. With ex-fighters in their … Continue reading →

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Why is nobody talking about Post-Graduate Depression?

Posted on May 26, 2018 by

I’m a big fan of Stoic philosophy,  so I’m not complaining as such, when I say that money is the main motivation and driving force behind a given university’s programme of degrees on offer. It’s just something you’ve got to … Continue reading →

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Alternative Cancer Treatments that Work

Posted on December 29, 2017 by

Most doctors, government recommendations and mainstream-media publications tend to be a decade behind the actual research…bit of a sweeping statement but in my experience it’s true. It’s the same with cancer treatment, unfortunately. Here are some treatments backed by science … Continue reading →

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Supplements for Allergies

Posted on December 27, 2017 by

The bane of my life – allergies – terrible for focus (blocked sinuses) and for recovery from training sessions due to the amount of inflammation and general soreness they can cause. Symptoms of allergies include: Inflammation Joint Pain Muscle Pain … Continue reading →

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