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Intermittent Fasting Diet Plan
I’ve been suffering with pretty painful joint and back issues this week, and I think I’m going to give intermittent fasting another go. I tried it once before and lost too much weight. This time I’m going to add some … Continue reading
Posted in Fitness, MMA, Nutrition
Tagged boxing, diet, fastig, fasting, intermittent fasting, mma, weight loss
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