Tag Archives: food

Preppers Checklist (2022) .pdf included

Posted on May 2, 2020 by Drew

Nobody saw COVID-19 coming. Well, Bill Gates did in a Ted Talk, and perhaps the Chinese authorities did – who knows? The majority of us didn’t see it coming however. Now many of us are taking other threats seriously too; … Continue reading →

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Porridge with Caramelised Bananas

Posted on August 2, 2019 by joshpage88

This recipe gives you enough porridge for two big bowls. It’s quick and easy and the bananas give a beautiful sweetness which offsets the somewhat blandness of the oats. Ingredients: Porridge oats (preferably whole meal) – 1 cup Non-dairy milk … Continue reading →

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Alternatives to Caffeine – Energy & Alertness

Posted on January 29, 2019 by Drew

Summary For more short term stimulant-like effect – supplement with ALCAR, Olive Leaf Extract or PQQ For alleviating some of the effects of stress & sleep deprivation – supplement an adaptogen like rhodiola rosea & take 3g of glycine before … Continue reading →

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Foraging for Food – UK 🥔

Posted on September 10, 2018 by Drew

Veganism and eating organic food is pretty big in MMA at the moment. Sports Nutrition is no longer about the window, before, during and after exercise. You need a foundation of healthy, whole foods, preferably organic to maintain your health, … Continue reading →

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Detox Trading Review

Posted on July 2, 2017 by Drew

I was introduced to Detox Trading via a friend’s recommendation. I would have been a bit apprehensive about buying anything off their website if I had found it via Google or Facebook, as I’d never heard of them before – … Continue reading →

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