Tag Archives: foraging

Guide to UK Trees


Nothing to do with MMA – sorry – however, I thought this would be very useful for educating the kids whilst going on one of our very common walks in the woods and countryside. It’s also interesting for me to … Continue reading

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Foraging for Food – UK 🥔


Veganism and eating organic food is pretty big in MMA at the moment. Sports Nutrition is no longer about the window, before, during and after exercise. You need a foundation of healthy, whole foods, preferably organic to maintain your health, … Continue reading

Posted in Fitness, Nutrition | Tagged , , , , | 3 Comments