Tag Archives: getting fit

Tips on Getting Fit at Home in 2021


Don’t procrastinate – grab a notepad now or open a Google Doc and take some notes Get a Specific Plan Write down 2 reasons Why? you want to get into shape. Be as specific as possible – to have more … Continue reading

Posted in Fitness | Tagged , , , , | Leave a comment

How to Get Fit & Lose Weight


So, I’m a little embarrassed by this video, but I’m going to carry on trying to do a weekly one, and see if it gets any uptake/interest.  Had a few thousand views on some other videos, so worth a shot: … Continue reading

Posted in Fitness, Nutrition | Tagged , , | Leave a comment