Tag Archives: goal setting

January 2018 Goals

Posted on January 7, 2018 by Drew

  Outcome Goal – Increase wellbeing with Earthing Process Goal – Make sure I walk/sit barefoot in the garden everyday, even if it’s just for 1 minute or train barefoot on the beach near work More on grounding/earthing here.   … Continue reading →

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Goals for the rest of 2017

Posted on November 14, 2017 by Drew

Training Goals Outcome Goals Shoulder Mobility – To be able to grip my hands behind my back By January 1st Do 10 Turkish Get Ups with 8kg weight by January 1st MMA – Have an effective standing & guard guillotine … Continue reading →

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Training Goals

Posted on July 14, 2016 by Drew

Training Goals for Brazilian Jiu Jitsu. I’m hoping this will make me more structured and motivated with my training. I’m not too fussed about winning a medal, but it will be good to compete to pressure-test myself and all the … Continue reading →

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