Tag Archives: graphic design

Michael Bisping’s Career – The Toughest Middleweight of All Time


Say what you like about Michael Bisping, but he has heart, bravery and fitness like nobody else the middleweight division has seen.     He’s been a top 5 middleweight for years and has fought in the UFC for over … Continue reading

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MMA Strength & Conditioning Infographic


Bit of a work in progress…see our MMA strength and conditioning program and pdf here I would also recommend doing a lot of single leg work, such as Bulgarian Split Squats, single leg plyometrics (be mindful of injuries with plyometrics) … Continue reading

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Infographic – Beginner’s Guide to Photography


I was learning about photography and got a bit carried away and made an infographic:   So if you’re looking to do photography for an MMA or martial arts event you will probably want A fast shutter speed to freeze … Continue reading

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CBD Oil Infographic


My latest Adobe Illustrator creation – The health benefits of CBD Oil… Continue reading

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