Tag Archives: gratitude

Journaling Gratitude for Wellbeing & Mental Health

Posted on October 21, 2016 by Drew

Wee video I made:   Gratitude Choose 3 things that you’re grateful for each day, and express why and how happy it makes you feel. For example: “It is awesome that I don’t have to pay for parking at work, … Continue reading →

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30 Days of Gratitude 8,9, 10 & 11

Posted on December 2, 2014 by Drew

Day 8 – hmm, I was grateful for Ted, Ted the dog. Day 9 – I was grateful for not working the weekends, and the opportunity to be lazy and have a snooze Day 10 – I was grateful for … Continue reading →

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30 days of Gratitude Days 5, 6 and 7

Posted on November 28, 2014 by Drew

Day 5 I was grateful for my car. I was pretty miserable when I lived in London and had to get 2 buses to work. Day 6 I was grateful for a warm office, as opposed to a freezing cold … Continue reading →

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30 Days of Gratitude Day 4

Posted on November 25, 2014 by Drew

Today I am grateful for central heating and my fire, since it is freezing outside. I’m also grateful for my house in general and it’s ability to keep me warm and relatively safe from my council estate neighbours. Small act … Continue reading →

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30 Days of Gratitude Day 3

Posted on November 24, 2014 by Drew

Today I am grateful for my wife. She makes great dinners. I don’t think I’ve actually done a ‘small act of kindness’ today.  Will have to do 2 tomorrow.

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