Tag Archives: happiness

Goals for the rest of 2017


Training Goals Outcome Goals Shoulder Mobility – To be able to grip my hands behind my back By January 1st Do 10 Turkish Get Ups with 8kg weight by January 1st MMA – Have an effective standing & guard guillotine … Continue reading

Posted in Musings | Tagged , , , , , , | 2 Comments

Study of the erm, week – Lottery Winner V Accident Victims Happiness


http://www.ncbi.nlm.nih.gov/pubmed/690806 Bit of an old one like, but still pretty interesting. According to the clever people that carried out the research in the linked study above; the actual ridiculous happiness felt immediately after winning the lottery, reduces the pleasure obtained from … Continue reading

Posted in Musings | Tagged , | Leave a comment

Love your Enemy


Robbed this concept from my Dalai Lama book… If everyone is constantly nice to you, if your life is comfortable all the time, then you are likely to be a horrible, angry and just a general bellend. Ever noticed how … Continue reading

Posted in Musings | Tagged , , | 1 Comment

Ted Talk – Stress as a Friend


To summarise: Stress is only harmful, if you view it as bad and unhealthy. It has no effect on health if people view stress as good, and helping them to prepare. The effects of stressful events such as financial difficulties, … Continue reading

Posted in Musings | Tagged , , | Leave a comment