Tag Archives: herbal tea

The Healthy “Ginseng” Jiaogulan Tea


What is Jiaogulan tea? Jiaogulan tea, is also known as Gynostemmapentaphyllum. It can be bought from most good health food shops and has a taste similar to green tea. It is native to China where it is often referred to as “Southern … Continue reading

Posted in Fitness, Nutrition, Uncategorized | Tagged , , , , , , , | Leave a comment

Greek Mountain Tea – Review


  Greek Mountain Tea has a range of benefits Reduces Anxiety (study) Increases brain-power / cognitive function (study) It is a powerful anti-oxidant (study)   It’s a strange one because it increases cognitive performance but also has a mild sedative … Continue reading

Posted in Fitness, MMA, Nutrition, Reviews | Tagged , , , , | Leave a comment

Let it Be – Herbal Tea Review


Let it Be Tea contains: lemon balm, blackberry leaves, green oat, elderflowers, marigold, sunflowers, cornflowers and roseflowers. If you are stressed out then Lemon Balm has long been established as a highly effective, natural remedy to help you relax.  Also … Continue reading

Posted in Nutrition | Tagged , , , , | Leave a comment