Tag Archives: hollistic

January 2018 Goals

Posted on January 7, 2018 by

  Outcome Goal – Increase wellbeing with Earthing Process Goal – Make sure I walk/sit barefoot in the garden everyday, even if it’s just for 1 minute or train barefoot on the beach near work More on grounding/earthing here.   … Continue reading →

Posted in Fitness, Psychology | Tagged , , , , , , | Leave a comment