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Tag Archives: homefitness
How to Do More Pull Ups (Instant Increase!)
My new pre-workout: Have a boiling hot bath – not literally boiling but very hot Do some press ups in the bath if possible (at your own risk) Get out of the bath Dry yourself & chuck some clothes … Continue reading
Posted in bjj, Bodybuilding, Fitness, MMA
Tagged Bodybuilding, crossfit, Fitness, homefitness, mma, wim hof
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