Tag Archives: illustrator

MMA Strength & Conditioning Infographic

Posted on October 25, 2017 by Drew

Bit of a work in progress…see our MMA strength and conditioning program and pdf here I would also recommend doing a lot of single leg work, such as Bulgarian Split Squats, single leg plyometrics (be mindful of injuries with plyometrics) … Continue reading →

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CBD Oil Infographic

Posted on July 2, 2017 by Drew

My latest Adobe Illustrator creation – The health benefits of CBD Oil… Continue reading →

Posted in Nutrition | Tagged , , , , , , , , | 2 Comments