Tag Archives: joe rogan podcast

Joe Rogan – Psoas Device


Myofascial Release with Pso-Rite The psoas stretching device that Joe Rogan discusses on one of his JRE episodes, is the pso-rite Someone has also designed a DIY version to save a few $$£. You can see the design here. It … Continue reading

Posted in MMA | Tagged , , , , , , , | Leave a comment

Joe Rogan Experience – Jon Jones Episode 880


  Notes from memory – please listen to the podcast yourself and let me know if there are any errors below: Jon talks about crashing and running off because he had a pipe (I think he called it a ‘bull’?) … Continue reading

Posted in MMA | Tagged , , , , , | Leave a comment

Joe Rogan Experience #854 – Louie Simmons


    Louie is a World Famous Powerlifter He created the WestSide Barbell training routine/method. You can download the book / training manual here. Bell Squat Machine Louie says you can shadow-wrestle and do other exercises with it and it … Continue reading

Posted in Fitness, MMA | Tagged , , , | Leave a comment

Wim Hof – Joe Rogan Experience


  Wim Hof!  Is amazing. In terms of his charisma, and some of the things he teaches/has discovered. He demonstrates his breathing technique with Joe.   Wim Hof Breathing Technique This involves breathing in, as deeply as possible, and breathing … Continue reading

Posted in Fitness, MMA | Tagged , , , , | Leave a comment

Joe Rogan Experience #842 – Chris Kresser


Notes below were taken whilst listening to the podcast. Please let me know if anything is incorrect. Gut flora – Food Cravings & Depression Consuming processed foods can cause inflammation. Inflammatory cytokines ‘released’ in the gut, can cause systemic inflammation, … Continue reading

Posted in MMA, Nutrition | Tagged , , | Leave a comment