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Tag Archives: joe rogan podcast
Joe Rogan – Psoas Device
Myofascial Release with Pso-Rite The psoas stretching device that Joe Rogan discusses on one of his JRE episodes, is the pso-rite Someone has also designed a DIY version to save a few $$£. You can see the design here. It … Continue reading
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Tagged Fitness, joe rogan experience, joe rogan podcast, JRE, mma, sport science, ufc, yoga
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Joe Rogan Experience – Jon Jones Episode 880
Notes from memory – please listen to the podcast yourself and let me know if there are any errors below: Jon talks about crashing and running off because he had a pipe (I think he called it a ‘bull’?) … Continue reading
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Tagged hit and run, joe rogan experience, joe rogan podcast, jon jones, mma, ufc
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Joe Rogan Experience #854 – Louie Simmons
Louie is a World Famous Powerlifter He created the WestSide Barbell training routine/method. You can download the book / training manual here. Bell Squat Machine Louie says you can shadow-wrestle and do other exercises with it and it … Continue reading
Posted in Fitness, MMA
Tagged joe rogan experience, joe rogan podcast, louie simmons, westside
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Wim Hof – Joe Rogan Experience
Wim Hof! Is amazing. In terms of his charisma, and some of the things he teaches/has discovered. He demonstrates his breathing technique with Joe. Wim Hof Breathing Technique This involves breathing in, as deeply as possible, and breathing … Continue reading
Posted in Fitness, MMA
Tagged cold therapy, joe rogan experience, joe rogan podcast, wim hof, wim hof breathing
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Joe Rogan Experience #842 – Chris Kresser
Notes below were taken whilst listening to the podcast. Please let me know if anything is incorrect. Gut flora – Food Cravings & Depression Consuming processed foods can cause inflammation. Inflammatory cytokines ‘released’ in the gut, can cause systemic inflammation, … Continue reading