Tag Archives: judo

Grappling Power Program Pdf [June 2022]

Explosive power is really important for successful grappling, especially in no gi. You can literally power out (or into) most positions and submissions if you have explosive hips and legs. Get explosive hips for superior grappling performance – scroll down … Continue reading

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Grappling Fundamentals For MMA

Grappling Fundamentals for MMA An If-This-Then-That style approach to grappling. I never want to be stuck in a position thinking “I’ve absolutely no idea what I’m doing” (which happens a lot) It’s always best to learn basic positions and escapes … Continue reading

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MMA Techniques 2020

Here is a list of techniques to expect and to look out for in 2018, based on worked well in 2017 The Calf Roundhouse Kick Introduced to the mainstream by Benson Henderson, the calf roundhouse kick has made a devastating entrance … Continue reading

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Which Martial Art is Best?

Depends on the coach, what your goals are, and a few other things, but here are some quick thoughts and my personal 2p’s worth… Muay Thai Excluding MMA, Muay Thai, I would say (but what do I know?) is the … Continue reading

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