Tag Archives: keto diet

Keto-Pro Exogenous Ketones Review (Great for Focus & Energy)

Posted on October 16, 2018 by Drew

I was pretty cynical about exogenous ketones when they first came out. I’m not a big fan of pyramid schemes (they’ve killed the integrity of the nutrition industry) and a lot of the exogenous ketone supplements used these schemes as … Continue reading →

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Alternative Cancer Treatments that Work

Posted on December 29, 2017 by Drew

Most doctors, government recommendations and mainstream-media publications tend to be a decade behind the actual research…bit of a sweeping statement but in my experience it’s true. It’s the same with cancer treatment, unfortunately. Here are some treatments backed by science … Continue reading →

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Ketogenic Diet Diary – Weeks 3 – 4

Posted on October 7, 2017 by Drew

Kind of a mixed bag this week but definitely feeling a lot more energetic and 10 times better than I did during weeks 1 and 2. I felt full of energy all day Monday and Tuesday morning. Kinda hit a … Continue reading →

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Ketogenic diet – week 1

Posted on September 17, 2017 by Drew

I’m now on day 8 if the ketogenic diet. I made a huge mistake – not having enough pink Himalayan salt…ive read on several blogs that you need 10 to 12g per day. Although I can’t find an official recommendation … Continue reading →

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Ketogenic Diet for Beginners

Posted on September 4, 2017 by Drew

Ketogenic diets are becoming more popular – especially in the MMA and weight-loss communities. But what is ketosis and what does it do? What is the Ketogenic Diet? The ketogenic diet, is a dietary protocol consisting of a low amount … Continue reading →

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