Tag Archives: keto

Bonanza Peanut Butter

Posted on November 14, 2018 by

  Bonanza is a new UK company producing top class peanut butter products. Their range includes a high protein peanut butter and a tasty product which is a mix of peanut butter with almond butter – it basically tastes like … Continue reading →

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How to Stick to a Diet

Posted on October 21, 2017 by

1. Have a Specific Plan & Goal If you say ‘I’m just going to eat healthy’, you’re less likely to succeed than if you have a specific diet or somekind of specific guidelines. Nail down what you can’t eat e.g. … Continue reading →

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