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Tag Archives: keto
Bonanza Peanut Butter
Bonanza is a new UK company producing top class peanut butter products. Their range includes a high protein peanut butter and a tasty product which is a mix of peanut butter with almond butter – it basically tastes like … Continue reading
Posted in Nutrition, Uncategorized
Tagged diet, Fitness, iceland, keto, ketogenic diet, palm oil, peanut butter
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How to Stick to a Diet
1. Have a Specific Plan & Goal If you say ‘I’m just going to eat healthy’, you’re less likely to succeed than if you have a specific diet or somekind of specific guidelines. Nail down what you can’t eat e.g. … Continue reading
Posted in Fitness, Nutrition
Tagged alkaline diet, diet, fitfam, Fitness, keto, nutrition, weight loss, weightloss
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