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Tag Archives: ketogenic
Ketogenic Diet Diary – Weeks 3 – 4
Kind of a mixed bag this week but definitely feeling a lot more energetic and 10 times better than I did during weeks 1 and 2. I felt full of energy all day Monday and Tuesday morning. Kinda hit a … Continue reading
Posted in Bodybuilding, MMA, Nutrition, Uncategorized
Tagged anxiety, Bodybuilding, depression, diet, fitfam, Fitness, keto diet, ketogenic, ketosis, mental health, mentalhealth, mma, nutrition, weightloss, wellbeing
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