Tag Archives: livespo colon review uk

Spogest ( formerly Livespo) Colon Review for IBS (2020)


I took the spogest probiotic last year when it was livespo, and again this year after rebounding to spogest. Spogest/Livespo colon is a pretty strong probiotic. I’ve tried giving up dairy, giving up gluten, the FODMAP diet, the ketogenic diet … Continue reading

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