Tag Archives: memory

Lomachenko Training (Footwork, Tennis Ball, Fight IQ)

Lomachenko is an amazing fighter. What’s more interesting however, is his approach to training – using dancing, tennis balls and a range of activities to improve his decision making skills (i.e. brain-training) – is the Ukranian boxing champ on his … Continue reading

Posted in boxing, Fitness, MMA | Tagged , , , , , , , | Leave a comment