The only takedowns, I ever do are shooting for a single: Run the pipe…into a double leg…into a high crotch. Looking to expand on this a bit, since I can never shoot fast enough to pull these off in wrestling. … Continue reading →
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 395 other followers
Firas Massage Machine
Iron Neck Machine Review
MMA Conditioning Program