Tag Archives: podcasts

Andrew Huberman Podcast Notes -Episode 12 – Motivation & Drive

Posted on April 18, 2021 by Drew

Notes taken mainly from memory, please listen to the podcast to confirm Andrew Huberman Podcast Episode 12 Notes how to increase motivation and drive Dopamine is released in anticipationDopamine makes u take action, usually towards some kind of goal novelty … Continue reading →

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Joe Rogan – Inversion Table

Posted on July 8, 2019 by Drew

“I’ve suffered from several back injuries over the years from jiujitsu and working out. One of the things that has helped me a lot is using one of those Teeter Inversion Tables…I strap my ankles into this thing and I … Continue reading →

Posted in bjj, Bodybuilding, MMA | Tagged , , , , , , , , | 2 Comments