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Tag Archives: pull ups
Pull Up Bar Resistance Bands – how to tie resistance band to pull up bar
Exercise at your own risk Resistance bands are great for all sorts of exercises Long, looped bands are the best for assisting with chin ups. Tie the band in a loop onto the bar Place your knee or foot in … Continue reading
Chin Ups for Beginners
If you are training at home, a chin up bar is arguably the one essential piece of kit. I use the Power Bar 2 from Amazon: How to Do Your First Pull Ups At your own risk – be careful … Continue reading
Posted in Bodybuilding, Fitness, MMA, Uncategorized
Tagged chin ups, Fitness, home workout, pull ups, strength, wellbeing
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