Tag Archives: pull ups

Pull Up Bar Resistance Bands – how to tie resistance band to pull up bar

Posted on January 25, 2022 by Drew

Exercise at your own risk Resistance bands are great for all sorts of exercises Long, looped bands are the best for assisting with chin ups. Tie the band in a loop onto the bar Place your knee or foot in … Continue reading →

Posted in bjj, Bodybuilding, Fitness | Tagged crossfit, Fitness, mma, pull ups | Leave a comment

Chin Ups for Beginners

Posted on November 11, 2017 by Drew

If you are training at home, a chin up bar is arguably the one essential piece of kit. I use the Power Bar 2 from Amazon: How to Do Your First Pull Ups At your own risk – be careful … Continue reading →